North County Water & Sports Therapy Center - February 2020

Looking for a hike? While you can always walk in your neighborhood, local park, or backyard, here are some recommended websites for finding the perfect trail for you. • IHikeSanDiego.com/san-diego-hikes • AmericanHiking.org

Want an app for your smartphone instead? Check out AllTrails: Hike, Bike & Run . It provides difficulty levels, distances, and maps, and it even tells you if dogs are allowed on trails. If you need even more inspiration to take a walk, then check out these pictures of our team out on the trails with family and loved ones. If you’re going for a walk, take a loved one if you can!

Chris and his girlfriend, Alyssa, at the top of Iron Mountain

Britani and her kids at the beach

Tori with her boyfriend, Joe, and their two dogs

Leslie and her husband, Ryan, at Gliderport in La Jolla

Ryann’s kids, Amelia and Joseph, on Annie’s Canyon Trail

Call (858) 675-1133 to find out more.

Let us provide the tools and support you need to flourish in 2020.

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