Trailridge Family Dental - December 2019 January 2020

Return Service Requested

205 W. Highway 95 Parma, ID 83660 208-722-7924

Inside This Issue

Gearing Up for the New Year

Page 1

The Mythical Tooth-Eating Worm

Page 2

Tips to Establish a Family Media

Page 3

Use Plan

Hoppin’ John

Page 4

Give Kids a Smile: Brave Patient!

HOPPIN’ JOHN

INGREDIENTS

• 1 cup dried black-eyed peas • 5–6 cups water • 1 dried hot pepper, optional (arbol and Calabrian are great options)

• 1 smoked ham hock • 1 medium onion, diced • 1 cup long-grain white rice

DIRECTIONS

1. Wash and sort peas. 2. In a saucepan, cover peas with water, discarding any that float. 3. Add pepper, ham hock, and onion. Gently boil and cook uncovered, stirring occasionally, until peas are just tender, about 90 minutes. At this point, you should have about 2 cups of liquid remaining. 4. Add rice, cover, drop heat to low, and simmer for 20 minutes, undisturbed. 5. Remove from heat and let steam for an additional 10 minutes, still covered. 6. Remove lid, fluff with a fork, and serve. Inspired by Epicurious

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www.trailridgefamilydental.com

208-722-7924

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