2025 Senior Services Connection Newsletter - Summer

2025 Senior Services Connection Newsletter - Summer

Activity & Resource Guide | Summer 2025

Online Scams: Knowledge is Power Learn common techniques used by

scammers and tips on how to protect yourself. See Page 23.

Healthy Living Expo Take control of your health and wellness. See more on Page 4. Show Your Talents Perform in the annual Variety Show. See more on Page 24.

irvineolderadults.org

IRVINE CITY COUNCIL Mayor Larry Agran Vice Mayor James Mai

IRVINE ADVISORY COMMISSION FOR OLDER ADULTS This commission serves as an advisory body to the City Council on matters pertaining to older adults. Councilmember Mike Carroll Councilmember William Go Councilmember Melinda Liu Councilmember Kathleen Treseder, PhD City Manager Oliver C. Chi 1 Civic Center Plaza

Michele Jacknik , Chair mjacknik@cityofirvine.org Rachel Owens , Vice Chair rachel.owens.tri@gmail.com Mike Chen mchen@cityofirvine.org Greta Jacobs 949-552-7433 Dr. Zainab Saadi zsaadi@cityofirvine.org Bill Sandlin billrsandlin@gmail.com Preeti Singh psingh@cityofirvine.org Dr. Ray Wong rwong@cityofirvine.org

For information regarding the Irvine Advisory Commission for Older Adults, please contact: Ryan McGraw Community Services Superintendent 949-724-6732 | rmcgraw@cityofirvine.org

Upcoming Event: Healthy Living Expo See Page 4.

CONTENTS

Dear Friends, We are excited to have you join us for what promises to be an incredible summer! Whether you are looking to stay active, learn something new, or simply enjoy some social time with friends, we invite you to explore the many upcoming programs and events we have planned. Don’t miss the annual Variety Show August 14, where participants showcase their talents during an afternoon of singing, dancing, comedy, and more (see Page 24). Enjoy free health screenings and learn about local resources at the Healthy Living Expo (see Page 4). Spend the day exploring Southern California by joining the excursions to the Nethercutt Museum or Coronado (see Page 11). Our dedicated team is here to assist you every step of the way. If you have any questions or need help navi- gating the schedule, please don’t hesitate to reach out to us. We believe your time with us will be a reward- ing experience, and we are committed to ensuring that you have a memorable and fulfilling summer. Thank you for being a part of our community, and we look forward to spending this summer together! For more information on our programs and services, visit one of our three senior centers or irvineolderadults.org .

FEATURED ARTICLE ........... 23 EVENTS ..................................... 4 CLASSES & ACTIVITIES Arts & Crafts . . . . . . . . . . . . . . . ................. 5 Cooking & Culinary .. . . . . . . . . ........... 6 Dance, Music & Drama . . . . . . . ......... 6 Educational . . . . . . . . . . . . . . . ................. 10 Excursions . . . . . . . . . . . . . . . . .................. 11 Games . . . . . . . . . . . . . . . . . . . ..................... 12 Health & Fitness .. . . . . . . . . . . ............. 12 Activities at a Glance .. . . . ..... 18–19 Social & Recreational .. . . . . . . ......... 22 Technology . . . . . . . . . . . . . . . ................. 26 SUPPORT SERVICES One-on-One Consultations .. . .... 27 Nutrition . . . . . . . . . . . . . . . . . ................... 29 Support Groups .. . . . . . . . . . . ............. 30 Resource Linkage . . . . . . . . . . ............ 31 CULTURAL ORGANIZATIONS ................ 32 REGISTRATION & CONTACTS Registration .. . . . . . . . . . . . . . ................ 34 Contacts .. . . . . . . . . . . . . . . . . ................... 35

All my best, Sandra L. Salcedo Community Services Manager

Connect with the City of Irvine on social media at cityofirvine.org/beourfriend .

Events Visit irvineolderadults.org for more information.

Healthy Living Expo Take control of your health and wellness. This free event designed for adults ages 50 and older will include community resources, health screenings, fitness demonstra- tions, educational presentations, and a wide variety of exhibitors. Admission and parking are free. For more information, call 949-724-6900 or visit irvineolderadults.org .

Holiday Closure In observance of Independence Day and Labor Day, Lakeview and Rancho senior centers and Trabuco Center will be closed July 4 and September 1.

CLOSED

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Summer 2025

Classes & Activities

Register at yourirvine.org.

Floral Design Learn to make creative, fresh flower arrangements that will amaze your friends and family. Bring your own clippers/scissors. Supply fee: $20 per week. Call 949-724-6907 for registration after the first class meeting. Inst: Kathe Hayden. Ages 50+. Tu Jul 22–Sep 23 9am–10:30am TRA $150 #123429 Tu Jul 22–Sep 23 5pm–6:30pm LSC $150 #123430

ARTS & CRAFTS

Brush Painting Learn about traditional brush painting methods while practicing your technique. Supply fee: $10 per week. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. *No class 8/14, 9/18. Presented in English & Mandarin 華語講解 Th Jul 3–Sep 25* 3pm–5pm LSC Free #123552 Calligraphy Learn about writing, language, and art in a class that welcomes all cultural backgrounds. Supply fee: $10 per week. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. *No class 9/1. Presented in English & Mandarin 華語講解 M Jul 7–Sep 29* 1:30pm–3pm LSC Free #122937 Crochet-teers Interested in crocheting? The Crochet-teers group is for you. The Intermediate Social group works on personal and charitable projects in a fun, social atmosphere. Bring your own supplies. Presented by

International Crafters Crafters create scarves, blankets, hats, and other handcrafted items. Ages 50+. Knitting Tu Jul 1–Sep 30 9am–Noon LSC Free #122282 Sewing Tu Jul 1–Sep 30 1pm–4pm LSC Free #122284 Pencil Drawing for Beginners Achieve a peaceful state of mind while learning drawing techniques on subjects such as plants, fruits, and birds. One-time supply fee: $20. Inst: Beauty of Music. Ages 50+. *No class 9/1. M Jul 7–Sep 29* 2:30pm–4pm RSC $264 #123548

Friends of Outreach. Ages 50+ Intermediate Crochet Social Tu Jul 7–Sep 23 9am–Noon

TRA Free #121612

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

Ballroom Dancing Skills Ballroom Dancing teaches the essential skills needed for all ballroom dances. Daily drop-in available for Key Skills for Ballroom Dancing only: $24 per class. Inst: Roberta Geier. Ages 50+. Foxtrot F Jul 11–Aug 1 9am–10am RSC $80 #123560 Tango F Aug 8–Aug 29 9am–10am RSC $80 #123570 Samba F Sep 5–Sep 26 9am–10am RSC $80 #123573 Beginning Guitar Join us for introductory lessons and discover the joy of playing guitar. Learn the basics, such as finger placement, strumming, chords, and tuning — all while playing along to popular songs. Participants must bring their own guitar and register in advance at yourirvine.org . *No class 8/14, 9/18. Th Jul 3–Sep 25 11am–Noon LSC Free #123445 Chorus Group Join us each week for a fun sing–along and music program presented in Mandarin. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. *No class 8/14, 9/18. Presented in English & Mandarin 華語講解 Th Jul 3–Sep 25* 2:30pm–4pm LSC Free #123410 Concerts in the Center Put on your dancing shoes and enjoy the hits of the 50s and 60s performed by Piano Man Rick Bagby. Presented by Alzheimer’s OC. Ages 50+. Piano Man Rick Bagby Th Jul 10 & Sep 11 12:30pm–2pm LSC Free #122666 Dance & Movement Help improve your physical and mental wellness through dance and movement. Contact SASA at sasa@ektaacenter.org to participate virtually. Presented by the South Asian Senior Association (SASA). Ages 50+. *No class 8/14, 9/18. Th Aug 7–Sep 25* 11am–Noon LSC Free #123428

COOKING & CULINARY

Cooking the Easy Way Cook and taste a variety of delicious foods. Then, enjoy a lecture on topics, including food preparation, reading labels, and more. Inst: Sharon Goldwasser. Ages 50+. Oven Baked Fried Chicken, Sugar Cookies F Jul 18 2pm–5pm LSC $25 #123549 Veggie Pizza, Mini Fruit Tarts F Aug 1 2pm–5pm LSC $25 #123550 Tuna Casserole, Lemon Bars F Sep 5 2pm–5pm LSC $25 #123551 DANCE, MUSIC & DRAMA

Acoustic Slow Jam Session Bring your acoustic instruments and play along while learning songs from folk, bluegrass, and country genres. Instruction not available. Ages 50+. *No class 9/1. M Jul 7–Sep 29* 12:30pm–2pm LSC Free #122657 W Jul 9–Sep 24 2:15pm–3:30pm TRA Free #121619

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Summer 2025

Go Go Dance Fitness Engage in a light cardio workout while learning new dance moves. No experience necessary. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. Presented in Mandarin 華語講解 Tu Jul 1–Sep 30 2pm–3:30pm LSC Free #123413 Happy Aging Be led through collective exercises, singing, and other activities from the cultural traditions of China and other countries. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. *No class 8/14, 9/18. Presented in Mandarin 華語講解 Th Jul 3–Sep 25* 3:45pm–5:30pm LSC Free #123415 Harmonica Ensemble Designed for players who successfully completed Harmonica Instruction, and/or who can demon- strate the following: (1) play harmonica scales, (2) read numbered musical notations, and (3) pass a screen test. In addition to tremolo harmonicas, special harmonicas such as Baritone, Bass, Chord, and Horn harmonicas can be used in this class as

well. Ages 50+. *No class 9/19. F Jul 11–Sep 26* 10:30am–Noon

LSC Free #122803

Dance Instruction Strengthen your body and improve flexibility in this high-energy class. Using classic dance tech- niques, you will be led through a series of warm-up exercises that build upon one another. Ages 50+. *No class 8 /14. Ballet Tu Jul 1–Sep 30 8:30am–9:45am LSC Free #122219 Th Jul 3–Sep 25* 8:30am–9:45am LSC Free #122220 Drum for Fun Circle Bring your love of music and join us in a circle of spontaneous fun and percussive joy! No previous experience required, you can start at any time. Bring your drum or other hand instruments. Ages 50+. W Jul 2–Sep 24 10am–11am LSC Free #122862

Harmonica Instruction Playing the harmonica has many benefits, including brain exercise and increased lung capacity. Learn the basic skills to play and read notes. One-time supply fee: $10. Inst: Melody Chen. Ages 50+. F Jul 18 9am–10:15am LSC Free Demo #123442 F Jul 25–Sep 12 9am–10:15am LSC $96 #123441 Hawaiian Hula & Ukulele Have fun learning basic hula steps and hand motions, as well as popular songs on the ukulele. Must bring own ukulele. Ages 50+. Ukulele F Jul 11–Sep 26 11:15am–Noon TRA Free #121857 Hula F Jul 11–Sep 26 12:15pm–1:45pm TRA Free #121859

7 Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

Line Dancing for Active Adults Learn line dances to a variety of music genres, including pop, cultural, and classic country. Line dancing experience is required for Beginner II and up. Daily drop-in available: $8 per class. Inst: Helen Sung, Mellie Clark, Masami Senda. Ages 50+. *No class 9/1, 9/19. Beginner I W Jul 9–Sep 24 4pm–5:30pm TRA $72 #123403 Beginner/Improver Tu Jul 1–Sep 30 2:30pm–4:15pm TRA $84 #123402 Th Jul 10–Sep 25 3:30pm–5:30pm TRA $72 #123404 Beginner II M Jul 7–Sep 29* 2:30pm–4:15pm LSC $72 #123401 F Jul 11–Sep 26* 2:30pm–4:30pm LSC $72 #123405

Line Dancing with Jeannie Keep your mind active and your blood flowing with this fun and easy line dancing class. Dance at your own pace to a variety of music. Daily drop- inavailable: $15 per class. Inst: Jeannie Davies. Ages 18+. *No class 9/1. Beginner Th Jul 3–Sep 25 3pm–5pm RSC $130 #123424 Sa Jul 5–Sep 27 9am–10am RSC $91 #123425 Improver Tu Jul 1–Sep 30 4:30pm–6:30pm RSC $140 #123418 W Jul 2–Sep 24 3:30pm–5:30pm RSC $130 #123423 M Jul 7–Sep 29* 10:30am–12:30pm RSC $120 #123420

Intermediate Sa Jul 5–Sep 27

10:30am–12:30pm RSC $130 #123427

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Summer 2025

Little Big Band & Dance Spend the afternoon dancing to live music from the Little Big Band. Singles and couples welcome.

Residents: May 15, 6 a.m. Nonresidents: May 16, 6 a.m. new Activity Registration Dates Register at yourirvine.org

Ages 50+. *No class 9/18. 1st & 3rd Thursdays* 1pm–3pm

LSC Free #122912

Open Dance Studio Join us each week for a ballroom dance social. Enjoy listening to a variety of music while meeting new friends and dancing your favorite social dances. All levels welcome; no partner necessary. Ages 50+. *No class 9/1. M Jul 7–Sep 29* 3pm–5pm TRA Free #121632 F Jul 11–Sep 26 3pm–5pm RSC Free #124341 Social Tap Dance Meet new people and exercise while practicing fun tap dance steps in this weekly, non-instructional group. Ages 50+. Beginner Th Jul 3–Sep 25 9am–10am RSC Free #124379 Intermediate/Advanced Th Jul 3–Sep 25 10am–11am RSC Free #124380

9 Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

Brain Health & Memory Lectures Learn valuable knowledge, tips, and tricks related to brain health and preventing cognitive decline. Appointments for one-on-one memory screen- ings can be made at yourirvine.org . Presented by Alzheimer’s Orange County. Ages 50+. Presented in English | 9–10am | LSC | Free M Jul 28 The Importance of Sleep for Cognition #123614 M Aug 25 11 Tips to Living Alone Successfully #123614 M Sep 22 Driving and Memory Concerns #123617

EDUCATIONAL

Presented in Spanish Presentado en Español 9–10am | LSC | Free Tu Jul 15 Laughter is the Best Medicine Tu Aug 19 The Power of Physical Activity

AARP Smart Driver Course AARP Smart Driver teaches proven driving tech- niques to help keep you and your loved ones safe on the road. $20 for AARP members; $25 for non- members. Check made payable to AARP due the first day of class. Must attend both dates. Ages 50+. Th Jul 10 & Jul 17 Noon–4pm RSC $20/$25 #124502

#123618 #123623

Tu Sep 16 The Power of Resilience #123624 Memory Screenings | 10am–Noon | LSC | Free M Sep 22 By Appt Only

Education Lectures

To view a complete list of topics, visit yourirvine.org .

Lectures on a variety of topics are provided in partnership with local community organizations. Registration is recommended; drop-ins welcome as space permits. To view a complete list of topics, visit yourirvine.org .

Lakeview Senior Center Tuesdays, 10–11:30 a.m. Rancho Senior Center Select Fridays, 10–11:30 a.m. Trabuco Center Select Thursdays, 10–11:30 a.m.

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Summer 2025

Creative Writing Club Have you always wanted to explore creativity through writing? This club offers a supportive and engaging environment to learn and practice everything from poetry, to short stories, to memoirs. Ages 50+. Th Jul 3–Sep 25 1pm–3pm RSC Free #124327 English Mentoring Are you interested in developing your English or language skills? Volunteer mentors will help improve your reading, speaking, listening, and pronuncia- tion. Ages 50+. *No class 9/19. Conversational F Jul 18–Sep 19* 1pm–2:30pm LSC Free #122664 Irvine Multicultural Association Irvine Multicultural Association (IMA) is a Senior Services program providing cultural, educational, and social activities to promote harmony and under- standing in the community. Ages 50+. Planning Meeting M Jul 7, Aug 4, Aug 25 3:30pm–4:30pm LSC Free #122244 Exploring Our World: Iraq W Jul 9 5–7pm LSC Free #122279 Film Series: Where the Track Ends W Aug 6 5–7pm LSC Free #122280 Exploring Our World: Iran W Sep 3 5–7pm LSC Free #122281 Positive Living Recognize early signs of depression and cognitive decline. Learn coping strategies and treatment approaches. Presented by OMID Multicultural Institute for Development. Presented in English Tu Jul 1–Sep 30 1pm–2:30pm LSC Free #124508 Presented in Farsi Tu Jul 1–Sep 30 2:45pm–4:15pm LSC Free #124507 Rancho Gardening Workshops Creating a Succulent Centerpiece W Jul 23 Noon–1:30pm RSC $30 #124430 GSI: Garden Scene Investigator W Aug 27 Noon–1:30pm RSC Free #124431

EXCURSIONS

Exploring SoCal Day Trips: Nethercutt & North Woods

Experience the Nethercutt Collection, showcasing rare collectibles and lavish luxuries ranging from mechanical musical instruments and antique fur- niture to the true heart of the collection: over 250 American and European automobiles dating from 1898 to 1997. Then, enjoy an included, three-course lunch with choice of entrée at the nostalgic North Woods Inn. Roundtrip transportation, admission per itinerary, and gratuities are included. Ages 18+. Th Jul 17 8am–5pm LSC $149 #124550 Escape to Coronado, the picturesque island located across the bay from downtown San Diego nicknamed "The Crown City." Enjoy time at leisure for brows- ing and lunch on your own along Orange Avenue in the historic Coronado Village. We continue to the legendary Hotel Del Coronado, a National Historic Landmark, then glide through the enchanting canals of the Coronado Cays aboard a traditional Venetian- style gondola. Roundtrip transportation, admission per itinerary, and gratuities are included. Ages 18+. Th Sep 11 9am–7:30pm LSC $139 #124551 Exploring SoCal Day Trips: Coronado Enchantment

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

Bunco Join us each month for an afternoon of Bunco and a chance to win prizes. Involving 100-percent luck, this easy dice game is great for everyone. No experi- ence necessary. Ages 50+. W Jul 2 Noon–2pm RSC $5 #124242 W Jul 16 Noon–2pm RSC $5 #124333 W Aug 6 Noon–2pm RSC $5 #124335 W Aug 20 Noon–2pm RSC $5 #124336 W Sep 3 Noon–2pm RSC $5 #124337 W Sep 17 Noon–2pm RSC $5 #124338 HEALTH & FITNESS

GAMES

American Mah Jongg Instruction Make new friends while learning to play this 2000 year-old tile game. Beginners will learn the basic rules and strategies. The Intermediate class is for players who have the basic knowledge of the game and want to practice and learn more advanced strat- egies. All materials provided. Inst: Rhona Kershnar.

Ages 50+. Beginner W Jul 9–Aug 13

2pm–3:30pm

RSC $108 #123542

Intermediate W Aug 27–Sep 17 2pm–4pm

RSC $80 #123543

Art of Spine & Joint Movement Are you experiencing joint pain in your neck, shoul- der, or back? Learn to move, stimulate, and exer- cise your bones, muscles, and joints to help reduce chronic pain and improve your health. Ages 50+. *No class 8/30. Sa Jul 12–Sep 27 10am–11:30am TRA $30 #122690 Barre Strength & Stretch

Irvine Valley College Emeritus Institute The City of Irvine partners with Irvine Valley College (IVC) to offer educational opportunities to the senior community. These classes are managed by IVC and conveniently held at the Lakeview and Rancho senior centers. These classes require registration directly through IVC and are identified with the “#” symbol on the At a Glance calendar on pages 18–19. Current IVC Emeritus Institute students can register for IVC classes at mysite.socccd.edu . For more information or to apply as a first-time student, contact the Extended Education Office at 949-367-8343 or visit ivc.edu/emeritus .

Using a chair for stabil- ity, learn easy-to-follow, head-to-toe exercises to help strengthen mus- cles. One-time trial: $20. Inst: CS Dance Factory. Ages 50+. *No class 9/1. M Jul 7–Sep 29* 10:15am–11am TRA

$180 #123695

F Jul 11

10:15am–11am TRA Free Demo #123694

F Jul 18–Sep 26 10:15am–11am TRA

$165 #123696

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Summer 2025

Games Quarterly registration and daily check-in required for all games. *No class 7/4, 9/1.

GAME

DAY TIME

CENTER DETAILS

COURSE

# 124344 # 124377 # 122170

American Mah Jongg

M*

9:30 a.m.–Noon RSC Mah Jongg card required.

American Mah Jongg

Tu 1 p.m.–4:30 p.m.

RSC Mah Jongg card required.

Billiards

M–F* 8 a.m.–6 p.m.

LSC Instruction available.

Bridge: Beginning Social

M*

1 p.m.–4:30 p.m.

RSC No instruction available.

#124339

# 121623

Bridge: Beginning Social

F*

8:30 a.m.–Noon TRA No instruction available.

#121628

Bridge: Intermediate Social

Th Noon–3 p.m.

TRA

#121626

Bridge: Beginning Duplicate

Tu 1–4:30 p.m.

TRA

# 124241

Bridge: Duplicate

W 11 a.m.–3 p.m.

RSC Partner required.

$1/wk suggested donation.

#124246

Canasta: Modern

W 12:30 p.m.–2:30 p.m. RSC Join interest list prior to play. Instruction not available.

# 124340 # 121641 #121630 #122286 #124331 #124329

Chess

F

10 a.m.–1 p.m.

RSC

Mah Jongg: Social Play

W 1 p.m.–5 p.m.

TRA No instruction available.

Open Game Play

M*

1:30 p.m.–4:30 p.m. TRA Bring your own games.

Open Game Play

Tu 8 a.m.–Noon

LSC Bring your own games.

Open Game Play

Tu/F* Noon–5 p.m.

RSC Bring your own games.

Scrabble

Tu 10 a.m.–Noon

RSC

# 122658

Taiwanese Mah Jongg: Quiet Play M/W/F* 8:30 a.m.–4:30 p.m. LSC Partner required.

Better Life Boxing Enjoy fun, challenging, and safe boxing workouts to keep your body and brain healthy. Improve your balance and coordination as well as overall strength. Drop-in: $22. Inst: Sara Gutierrez. Ages 50+. Tu Jul 1–Jul 29 9:15am–10:15am RSC $105 #123544 Tu Aug 5–Aug 26 9:15am–10:15am RSC $84 #123546 Tu Sep 2–Sep 30 9:15am–10:15am RSC $105 #123547

Bollywood Dance Fitness A fun cardio workout with Bollywood music and dance moves that combines traditional Indian dance with jazz, hip-hop, and modern dance. Drop-in: $15. Inst: Lavina Punjabi. Ages 50+. *No class 9/19. Th Jul 3–Jul 31 1:30pm–2:30pm TRA $85 #123611 F Jul 11–Jul 25 1pm–2pm LSC $51 #123612 F Aug 1–Aug 29 1pm–2pm LSC $85 #123615 Th Aug 7–Aug 28 1:30pm–2:30pm TRA $68 #123613 Th Sep 4–Sep 25 1:30pm–2:30pm TRA $68 #123619 F Sep 5–Sep 26* 1pm–2pm LSC $51 #123620

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

Bollywood Yoga This program combines traditional yoga techniques with upbeat dance routines set to the harmonies and sounds of Bollywood music. $5 per week suggested contribution. For those interested in participating virtually, contact SASA at sasa@ektaacenter.org . Presented by the South Asian Senior Association (SASA). Ages 50+. *No class 9/1. M Aug 4–Sep 29* 1pm–2pm LSC Free #123426 Circuit Training This highly effective and efficient workout will pro- vide total body strengthening while also improving cardiovascular health. Free for Senior Fitness Center members. Inst: Omar Cuevas. Ages 50+. Th Jul 10–Sep 25 10:30am–11:15am TRA $36 #121842 Fitness Centers Rancho Senior Center Harrel Fitness Center 949-724-6800 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Trabuco Center 949-724-7300 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Providing adults with a safe and comfort- able workout environment with equipment for cardiovascular and strength training. One-on-one fitness coaching available for members. Orientation required prior to participation; schedule an orientation and purchase memberships in person at either location. Membership is valid at both centers. Fees: $65 per year $10 orientation

Golf Group Join a group of intermediate to experienced golfers for a round at a local course with an emphasis on camaraderie and fun. We have no strict rules and no handicaps — you don’t even have to keep score. For more information, including dates, times, and location, call 714-336-4719. Integral Tai Chi Learn the ancient skill of tai chi while benefiting from increased energy, stress reduction, and improved balance and circulation. Ages 50+. W Jul 9–Sep 17 9am–10:30am TRA $30 #121851 Kick It! Cardio Kick It! Cardio is a high-energy workout that com- bines kicks, punches, cardio, and strength drills. This is a fun, full body workout with excellent cardio benefits! Inst: Omar Cuevas. Ages 50+. Tu Jul 8–Sep 23 11:30am–12:30pm TRA $72 #121844 Laughter Yoga Discover the joyful exercise that uses intentional laughter to help relieve stress, strengthen your immune system, improve respiration and circula- tion, and reduce anxiety and depression. Laughter Yoga can be done while seated. Ages 50+. *No class 9/1, 9/15, 9/22, 9/29. M, W Jul 7–Sep 24* 10am–11am Virtual Free #124400 M Jul 7–Sep 30* 9am–10am LSC Free #122605 Longevity Stick Follow a series of 12 movements designed to improve balance, flexibility, strength, mental focus, and breathing capacity. All movements are simple and done standing. You must provide your own stick. Ages 50+. *No class 8/14, 9/1. Tu Jul 1–Sep 30 9am–10am LSC Free #122823 Th Jul 3–Sep 25* 9am–10am LSC Free #122824 M, W Jul 7–Sep 24* 9am–10am Virtual Free #124399 M Jul 7–Sep 29* 9am–10am RSC Free #124342

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Mind & Body Wellness Learn breathing techniques, gentle yoga stretches using a chair, rhythmic body tapping, laughter, and nutrition tips to improve daily living. Ages 50+. Mind & Body Wellness W Jul 9–Sep 24 12:30pm–1:30pm TRC Free #121847 Body Tapping F Jul 11–Sep 26 4pm–5pm TRA Free #121850 International Discussion Group Participate in thought-provoking conversations about current international topics. Topics vary each month and will be designated in advance to give participants a chance to research prior to the discussion if desired. Meetings held on the third Tuesday of each month. Tu Jul 15–Sep 16 9–11 a.m. Free #124328

Mindfulness Meditation Learn the art of being present and fully engaged in the moment by developing techniques to quiet the mind, reduce stress, and enhance emo- tional well-being. Chairs provided for comfort. Inst: Mona Ness. Ages 50+. *No class 9/1. M Aug 4–Sep 8* 5pm–6:30pm RSC $50 #123621

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

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Spring 2025

Pickleball For more information, email pickleball@cityofirvine.org.

Power Fitness This energizing, full-body workout will help increase muscular strength, endurance, and overall cardio- vascular health through intervals of cardio and strength training, followed by stretches. All fitness levels welcome. Inst: Omar Cuevas. Ages 50+.

*No class 9/1. M Jul 7–Sep 22

Come check out pickleball, the fastest-growing sport in the United States. It is easy to learn, fun for all ages, a good workout, and very social, as well as competitive. Adult & Private Pickleball Lessons Adult and private pickleball lessons are available at Portola Springs and Heritage community parks. Adult lessons cater to beginner and intermediate levels. Register and learn more at yourirvine.org . Drop-in Use Courts are available for drop-in use at Heritage Community Park, Knollcrest Neighborhood Park, Los Olivos Community Park, Portola Springs Community Park, San Carlo Neighborhood Park, and University Community Park.

11:30am–12:30pm TRA $66 #121843

Strength & Movement with Parkinson’s

Specialized strength and movement exercises designed to aid individuals with Parkinson's. Care partner required. Presented by Parkinson's Exercise Programs 4 You (PEP4U). Ages 50+. W Jul 2–Sep 24 11am–Noon LSC Free #122662 Th Jul 10–Sep 25* 11am–Noon RSC Free #124378 Tai Chi Tai Chi focuses on strength, balance, and stretching while engaging in relaxed and harmonious move- ments. Presented by the Irvine Evergreen Chinese Senior Association. $20 per session paid to the instructor. Ages 50+. Presented in English & Mandarin 華語講解 W Jul 2–Sep 24 3pm–5pm LSC Free #123417 Tennis Group This tennis group is composed of intermediate to experienced tennis players who play to stay active and fit. Group meets weekly at Woodbridge High School. Ages 50+. Sa Jul 5–Sep 27 8am–11am WHS Free #122660 Walk ‘n’ Talk Engage in conversation with a health and fitness professional as you enjoy a walk along the Jeffrey Open Space Trail. Ages 50+. F Sep 5 8:45am–10am TRA Free #121860

For more information, call 949-724-6617 or email pickleball@cityofirvine.org .

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

ACTIVITIES AT A GLANCE

Registration is required for all activities.

MONDAY

TUESDAY

WEDN

Taiwanese Mah Jongg

8:30am–4:30pm

Morning Social Open Game Play Dance Instruction Longevity Stick

8–9am *

Taiwanese Mah Jongg Physical Fitness HICAP Drum for Fun Circle Strength & Movement with Parkinson's Financial Empowerment (Last Wednesdays) Physical Fitness Tai Chi Cultural Gathering (Presented in Farsi) IMA Monthly Presentation (1st Wednesdays) Loss of a Child (1st Wednesd

9am–Noon

Food Commodities (3rd Mondays)

8am–Noon 8:30–9:45am

Elder Law (1st Mondays) Book Club (1st Mondays)

9:30am–Noon 10:15–11:45am 10:30–11:50am #

9–10am

9am–Noon

Line Dance

International Crafters (Knit/Crochet)

9:30–11:45am

Ask A Nurse (2nd Tuesdays)

Acoustic Slow Jam Session

12:30–2pm

Chair Exercise

10–11:10am # 10–11:30am 12:45–3pm *

Calligraphy

1:30–3pm *

Education Lectures

Line Dancing for Active Adults

2:30–4:15pm *

Bingo

Yoga with Mona: Chair IMA Planning Meetings

3–4pm *

Positive Living

1–2:30pm

3:30–4:30pm

(1st Mondays) Yoga for Wellness

International Crafters (Sewing) Financial Investment Consultation

1–4pm 1–5pm

5:30–6:30pm *

(Select Tuesdays) Go-Go Dance Fitness

2–3:30pm

2:45–4:15pm

Positive Living (Presented in Farsi)

Floral Design

5–6:30pm *

Longevity Stick

9–10am

Balance/Circuit Training

9–10:15am #

Yoga with Mona: All Leve Duplicate Bridge Bunco (1st & 3rd Wednesdays) Canasta American Mah Jongg Ins Line Dancing with Jeann

American Mah Jongg 9:30am–Noon Line Dancing with Jeannie 10:30am–12:30pm * Monday at the Movies 1–3:30pm Beginning Social Bridge 1–4:30pm Pencil Drawing 2:30–4pm * Mindfulness Meditation 5–6:30pm *

Better Life Boxing

9:15–10:15am *

International Discussion Group

9–11am

(3rd Tuesdays) Book Club (4th Tuesdays)

10am–Noon 10am–Noon

Scrabble

Tai Chi/Qigong Open Game Play Physical Fitness

10:30–11:45am #

Noon–5pm

1– 1:50pm # 1–4:30pm

American Mah Jongg Yang-style Tai Chi: Beg. Yang-style Tai Chi: Int.

2:30–3:15pm 3:30–4:15pm

Yoga with Mona: Therapeutic Line Dancing with Jeannie

4–5pm *

4:30–6:30pm *

Zumba Gold Dance Fitness Barre Strength & Stretch

9–10am *

Floral Design

9–10:30am *

Integral Tai Chi Yoga Mudras

10:15–11am *

HICAP

9:30–11:45am

Power Fitness

11:30am–12:30pm *

Intermediate Crochet-teers

9am–Noon

Mind & Body Wellness Social Play Mah Jongg Acoustic Slow Jam Sessio Line Dancing for Active A

Alzheimer’s Caregiver

1 – 2:30pm

Kick It! Cardio

11:30am–12:30pm *

Support Group (Last Mondays) Open Game Play

Yoga with Mona: Chair

1–2 pm *

1:30–4:30pm

Beginning Duplicate Bridge Line Dancing for Active Adults

1–4:30pm

Open Dance Studio

3–5pm

2:30 – 4:15pm *

WEDN

MONDAY

TUESDAY

irvineolderadults.org

18

Summer 2025

* Fee required # Register with Irvine Valley College: 949-367-8343 or ivc.edu/emeritus

SUMMER 2025

NESDAY

THURSDAY

FRIDAY

8:30am–4:30pm

Dance Instruction Chair Exercise Longevity Stick

8:30–9:45am

Taiwanese Mah Jongg

8:30am–4:30pm

8:30–9:45am #

9–10:30am #

Morning Social

9–10am *

9:30–11:45am 10–11am 11am–Noon

9–10am

Strength & Balance Harmonica Instruction

8:30–9:50am # 9–10:15am * 10–11:20am # 10:30–Noon

Dance & Movement Little Big Band & Dance (1st & 3rd Thursdays) Loss of a Spouse Group (3rd Thursdays) NEDA Cultural Gathering

11am–Noon

1–3pm

Line Dance

Harmonica Ensemble SASA Cultural Gathering

12:45–2:15pm

t Coaching Noon–3pm

10:30am–1pm

(4th Fridays) Movie Matinee

2–5pm

1–2:15pm # 3–5pm *

12:30–2:30pm

(Except 3rd Thursdays) Chorus Group

Bollywood Dance Fitness 1–2pm * English Mentoring (1st & 3rd Fridays) 1–2:30pm Medication Review (Select Fridays) 1:30–3:30pm SASA Cultural Gathering 2–4:30pm (2nd Fridays) Cooking the Easy Way (1st Fridays) 2–5pm * Line Dancing for Active Adults 2:30–4:30pm *

2:30–4pm

3:30–4:30pm

Brush Painting Happy Aging

3–5pm *

3:45–5:30pm NEDA Cultural Gathering (3rd Thursdays) 5–9pm * Sound Bath for Healing (2nd Thursdays) 6–8pm * Travel Adventure Slideshow 6:30–8:30pm (3rd Thursdays)

n

5–7pm

7–9pm

days)

els

8:30–9:30am * 11am–3pm Noon–2pm *

Social Tap: Beginning

9–10am

Elder Law (Last Fridays)

9–11:30am

Chess 10am–1pm Education Lecture (Select Fridays) 10–11:30am Film Club (2nd Fridays) 10–11:30am Yoga with Mona: All Levels 10:30–11:30am * Open Game Play Noon–5pm Ballroom Dancing 1:30–2:30pm * Open Dance Studio 3–5pm

Hatha Yoga

10–11:30am #

Social Tap: Int./Adv. Strength & Movement with Parkinson's Yoga with Mona: Chair

10–11am

11am–Noon

12:30–2:30pm

struction

2–3:30pm *

11:30am–12:30pm *

3:30–5:30pm *

nie

Physical Fitness

1–1:50pm #

Creative Writing Club

1–3pm

Line Dancing with Jeannie

3–5pm *

Morning Social

8–9am *

9am–10:30am * 11am–Noon 12:30–2pm 1–5pm

Zumba Gold Dance Fitness Barre Strength & Stretch Beginning Social Bridge Hawaiian Hula & Ukulele

9–10am *

Education Lectures

10–11:30am

10:15–11am *

(Select Thursdays) Circuit Training

8:30am–Noon

10:30–11:15am *

11:15am–1:45pm

Intermediate Social Bridge Loss of Spouse (1st Thursdays) Bollywood Dance Fitness Line Dancing for Active Adults

Noon–3pm 1–2:30pm

2:15–3:30pm

on

Movie Matinee

2–4:15pm

Adults

4–5:30pm *

Yoga with Mona: Therapeutic

2:30–3:30pm *

1:30pm–2:30pm * 3:30–5:30pm *

Body Tapping

4–5pm

NESDAY

THURSDAY

FRIDAY

19

Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

Yang-style Tai Chi Yang-style tai chi promotes stress reduction, balance, increased energy, and flexibility. Easy techniques of gentle, slow, repeated movements will improve your health and well-being. Wear comfortable clothing.

Yoga Mudras Combine aspects of yoga techniques with controlled hand movements to help stimulate both the mind and body. For those interested in participating virtually, contact SASA at sasa@ektaacenter.org. Presented by the South Asian Senior Association. Ages 50+. W Aug 6–Sep 24 11am–Noon TRA Free #121943

Ages 50+. Beginner Tu Jul 1–Aug 26 Intermediate Tu Jul 1–Aug 26

2:30pm–3:15pm

RSC Free #124381

3:30pm–4:15pm

RSC Free #124382

Become a Volunteer Driver Support older adults in maintaining their independence

Are you looking for a meaningful way to make a difference in your community? As a Volunteer Driver, you’ll provide vital transportation for older adults who need help getting to appointments, shopping, and more.

volunteer@cityofirvine.org · 949-724-6923

irvineolderadults.org

20

Summer 2025

Table Tennis

Yoga with Mona Learn various techniques related to movement, breathing, stretching, strengthening, and mind– body relaxation. Bring yoga mat. Daily drop-in available: $18 per class. Inst: Mona Ness. Ages 50+. *No class 9/1. Chair Yoga Tu Jul 1–Sep 30 1pm–2pm TRA $224 #123634 Th Jul 3–Sep 25 11:30am–12:30pm RSC $208 #123637 M Jul 7–Sep 29* 3pm–4pm LSC $192 #123633 M Jul 7–Jul 29* 3pm–4pm Virtual $192 #124437 Therapeutic Yoga Tu Jul 1–Sep 30 4pm–5pm RSC $224 #123635 F Jul 11–Sep 26 2:30pm–3:30pm TRA $192 #123640 All Levels W Jul 2–Sep 24 8:30am–9:30am RSC $208 #123636 F Jul 11–Sep 26 10:30am–11:30am RSC $192 #123638 F Jul 11–Sep 26 10:30am–11:30am Virtual $192 #124438

The goal of the Table Tennis program is to pro- vide participants with a fun and safe environ- ment to engage in this popular sport. Quarterly registration and daily check-in are required for all players. For more information, call 949-724-6900. Private Reservations A single player may reserve a table for private use, and additional players may be included at the res- ervation party's discretion. Irvine residents can reserve tables up to five days in advance, and non- residents can reserve up to three days in advance. You can make reservations online at yourirvine.org or in person. Lakeview Senior Center Reservations M–F 4 p.m.–7 p.m. Reservation Fees Resident Rate $16/hr Non-Resident Rate $18/hr Social Play Social play is designed for players who want to prac- tice their skills in a social and casual atmosphere. This time is open to all level players. Lakeview Senior Center Social Play Monday–Friday 8 a.m.–4 p.m. Rancho Senior Center Social Play M/W/Th 8 a.m.–5 p.m. Friday 8 a.m.–Noon

Zumba Gold Dance Fitness Learn easy, low-impact dance steps to lively interna- tional music. ZUMBA GOLD energizes you while helping improve strength. One-time trial: $20. Inst: CS Dance Factory. Ages 50+. *No class 9/1. M Jul 7–Sep 29* 9am–10am TRA $156 #123691 F Jul 11 9am–10am TRA Free Demo #123693 F Jul 18–Sep 26 9am–10am TRA $143 #123692

For more information, visit yourirvine.org or call 949-724-6900.

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

SOCIAL & RECREATIONAL

Book Club Enjoy drama, mystery, or a little romance? Join us each month to read and discuss a variety of books. Ages 50+. *No class 8/4, 9/1. 1st Mondays 10:15am–11:45am LSC Free #122667 4th Tuesdays 10am–Noon RSC Free #124245

Film Club The Film Club selects a variety of movies to see each month, then gathers for a lively discussion with other film enthusiasts. Movies are watched on your own in theaters and through various stream- ing platforms. Ages 50+. 2nd Fridays 10am–11:30am RSC Free #124376 Friends of Outreach Friends of Outreach is a nonprofit, all-volunteer organization that helps support the City of Irvine outreach programs for seniors through fundraising efforts and service projects such as Crochet-teers, International Crafters, and Holiday Gift Bags. Friends of Outreach is a charitable organization whose membership is free and open to all who are willing to serve. For more info: Kathleen Pfeiffer, president, klpfeiffer1@gmail.com . Ages 50+. General Meeting Th Jul 10 & Sep 11 10am–11am LSC Free

Cultural Gatherings Join us for an opportunity to socialize while enjoy- ing a variety of activities and celebrating various cultures within the Irvine community. Ages 50+. *No class 9/18. Presented in Farsi W Jul 2–Sep 24 3:30pm–4:30pm LSC Free #122384

NEDA in Farsi Th Jul 3–Sep 25

2pm–5pm 5pm–9pm

LSC Free #122913 LSC Free #123380

3rd Thursdays*

SASA in English & Hindi अंग्रेजी और हिं दी में प्रस्तुत कि या गया l 2nd Fridays 2pm–4:30pm

LSC Free #123383 LSC Free #123605

4th Fridays

10:30am–1pm

irvineolderadults.org

22

Summer 2025

Online Scams: Knowledge is Power

Knowledge is power when it comes to preventing scams.

Online scams have become more sophisticated over time, making it more difficult to identify and avoid. Discover some common techniques used by scammers and tips on how to protect yourself.

Targeting those who are socially isolated.

Creating a sense of urgency or scarcity.

Scammers know many older adults live alone and are more likely to engage in friendly interactions with strangers. If you feel uncertain about an interaction with someone you do not know well, or are asked for private information, talk it over with someone you trust. Posing as an authority figure. Many thieves impersonate organizations you might trust without question, including government agencies, debt collection agencies, or utility companies. Verify legitimacy by hanging up, then contacting the agency through the phone number listed on their official website. Never give out sensitive financial information unless you initiate contact.

Scammers try to elicit impulsive action by rushing you to make decisions. They do this by saying an offer is only available for a limited time or that you must make a payment immediately to avoid negative consequences. Never hesitate to slow down and ask questions to avoid making snap decisions.

Tapping into the desire to help others.

Scammers often try to take advantage of personal relationships by impersonating a grandchild or romantic interest and pleading for help. Any time you are asked for money or personal information, verify the recipient’s identity and never send money you cannot afford to lose. Source: ncoa.org/article/how-to-avoid-an-online-scam/

Impersonating a trusted organization.

Imposters may also pose as large, trusted companies or charities to coerce their victims into sending funds. Amazon is the most impersonated business for online scams. Look for red flags such as poor grammar, suspicious links, or requests for payment through prepaid debit cards, gift cards, online payment apps, or cryptocurrency.

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

Variety Show Join us for the annual Variety Show. Delight in an afternoon of theatrical entertainment with a variety of acts, including singing, dancing, comedic skits, and more. Th Aug 14 12:30pm–3pm LSC Free #122661

Interested in Performing?

Do you sing, dance, or have another talent you want to share? Sign up to perform in the Variety Show. If you are interested, contact Haley Aloia at 949-724-6906 or haloia@cityofirvine.org by July 15.

irvineolderadults.org

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Summer 2025

International Discussion Group Participate in thought-provoking conversations about current international topics. Ages 50+. 3rd Tuesdays 9am–11am RSC Free #124328

Monday at the Movies Join us a for a matinee movie. Each week will feature a different film and will begin with a brief overview and background of the film. Movie ratings range from G to R; a schedule is available at Rancho Senior Center. Ages 50+. *No class 9/1. M Jul 7–Sep 29* 1pm–3:30pm RSC Free #124332 Movie Matinee Lights, camera, action! Enjoy a weekly movie rang- ing from classics to new releases. See the front desk of the Lakeview Senior Center and Trabuco Center for film schedule. Ages 50+. *No class 9/19. F Jul 11–Sep 2* 12:30pm–2:30pm LSC Free #122663 F Jul 11–Sep 26 2pm–4:15pm TRA Free #121640 Plant Swap Plant swaps are a fun way to exchange plants for something new, share gardening tips, and promote sustainable gardening. Bring your extra plants, cut- tings, or vegetable starts to exchange with other gardening enthusiasts. Ages 50+. W Sep 24 Noon–1:30pm RSC Free #124432 Socials Join friends and meet new people while enjoying coffee, tea, and other refreshments. Participate in activities that promote a healthy mind, body, and spirit. $1 per social paid at the door. Ages 50+. *No class 9/2, 9/19. Morning Social Tu Jul 1–Sep 30* 8am–9am LSC $1/day #122247 Th Jul 3–Sep 25 8am–9am TRA $1/day #121629 F Jul 11–Sep 26* 9am–10am LSC $1/day #122248 Travel Adventure Slideshow Take a virtual, photographic trip around the world. Each presentation includes an interactive digital photography slideshow followed by a question-and- answer session. Ages 50+. 3rd Thursdays 6:30pm–8:30pm LSC Free #122659

Live, Learn & Thrive Social Learn new skills and resources, make new friends, and enjoy creative activities, arts, and games that enrich your life. Free with a $5 supply fee on the second Thursday of every month. Presented in English and Arabic by Olive Community Services. Ages 50+. Registration Required. *No class 8/14. Th Jul 3–Sep 25* 10:30am–Noon LSC Free #123421

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

TECHNOLOGY Cathy’s Computer Corner: Intro to Computers

Become more comfortable using a computer. Learn how to turn the computer on and off, navigate the desktop, adjust settings, and more. Inst: Cathy’s Computer Corner. Ages 50+. *No class 8/15. F Aug 1–Sep 26* 2:30pm–4pm LSC $56 #123707 Cathy’s Computer Corner: Private Technology Lessons Do you need help with basic usage or terminology? Are you interested in learning how to navigate a smart phone or tablet? Your choice; your time! Each appointment is 30 minutes and can be scheduled at yourirvine.org . Inst: Cathy’s Computer Corner. Ages 50+. Select Mondays 30-min Appts TRA $45 Computer Membership Computer workstations and printers are available in the Lee Tjhio Technology Lab at Lakeview Senior Center, and a laptop lending program is available at Trabuco Center and Rancho Senior Center. Hours subject to change. Lee Tjhio Technology Lab

Lakeview Senior Center Monday–Friday: 8 a.m.–6 p.m. Laptop Lending Rancho Senior Center & Trabuco Center Monday–Friday: 9 a.m.–5 p.m. Fees: Irvine residents: $18 per year Nonresidents: $23 per year

irvineolderadults.org

26

Summer 2025

One-on-One Consultations

For more information or to register, contact 949-724-6926 or visit yourirvine.org.

Ask A Nurse One-on-one consultation with a community nurse to address health concerns, collaborate on better care planning, and continued education to improve self care. Appointment required. 2nd Tuesdays 9:30am–11:45am LSC Free Elder Law Sign up for a free consultation on estates, trusts, and wills. Service is provided for general information only. No selling or endorsements of products or ser- vices. Appointment required. *No consultations 9/1. 1st Mondays* 9:30am–12:10pm LSC Free Last Fridays 9–11:30am RSC Free Financial Empowerment Coaching Learn basic financial skills to understand budget- ing and help you reach your financial goals. You can learn how to prevent identity theft and fraud, receive services, such as utility assistance, and more. Last Wednesdays Noon–3pm LSC Free Financial Investment Consultation Adults ages 50 and older receive general investment and unbiased financial consultations focused on their needs. There is no selling or endorsements of products or services. Registration required. Select Tuesdays 1pm–5pm LSC Free Mobility Equipment Lending Wheelchairs, walkers, crutches, knee scooters, and canes at no cost for a 30-day loan period based on availability. Available to all Irvine residents. Lakeview Senior Center

A key component to healthy living is getting out, whether it is to your doctor, the senior center, grocery store, or local museum. e Transportation Guide for Seniors will help you get to where you need to go. Transportation Guide for Seniors

Pick up a copy at the Resource Linkage at the Keen Center in the Lakeview Senior Center. 949-724-6926 or cityo irvine.org/seniorstransportation Pick up a copy at any of the three senior centers. For more information call 949-724-6926 or visit cityofirvine.org/senior-services/ transportation-guide-seniors .

PAID ADVERTISEMENT

Monday–Friday: 9 a.m.–4 p.m. 949-724-6926 n yourirvine.org

27

Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

Medication Review What’s in your medicine cabinet? A pharmacist will review medications for dosage strength and fre- quency, correct usage, and potential interactions or duplications. Bring your questions along with daily medications, over-the-counter drugs, vitamins, and supplements to your appointment. Appointment required. Sponsored by Orange County Health Care Agency (OCHCA). Select Fridays 1:30pm–3:30pm LSC Free

PAID ADVERTISEMENT

Looking for Senior In-Home Care?

Companionship Shopping & Errands Our Services At A Glance

Meal Prep Transportation Pet Care & More! Personal Care & Daily Living Assistance

Food Commodities Qualifying adults ages 60 and older can receive a box of non-perishable food. Self-reported income and photo identification with proof of age required. Sponsored by Community Action Partnership. 3rd Mondays 9am–Noon LSC Free 2nd Thursdays 9am–Noon HPC Free Health Insurance Counseling & Advocacy Program (HICAP) HICAP volunteers provide Medicare and HMO consultations. Sponsored by Council on Aging of Southern California. Registration required. Tuesdays 9:30am–11:45am TRA Free Wednesdays 9:30am–11:45am LSC Free iPad Lending Program Need to check your email, join a virtual class, or just want to browse the Internet? Use the iPad Lending Program. iPads can be checked out at the Resource Linkage at the Keen Center. This project is funded in whole or in part through a grant from the California Department of Aging. M–F 9am–4pm LSC Free

irvineshs.com 949.535.3411 senior care@irvineshs.com

TRIPS supports independent living and communi- ty involvement by providing low-cost, wheelchair accessible transportation to eligible Irvine adults. THREE WAYS TO RIDE! FULL-TIME RIDERS SHORT-TERM RIDERS SENIOR CENTER EXPRESS

CALL 949-724-7433 weekdays between 8 a.m. and 5 p.m. for more information and an application.

cityofirvine.org/trips

irvineolderadults.org

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Summer 2025

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