Care Volunteer Training

5 key areas to think about when performing a handling task

The load — what you are carrying or using How heavy is it? Is it difficult to grasp? The individual — your personal risk factors Have you had training to use the equipment you are using? Do you have health problems/ low fitness /previous injury? The task itself – does it involve any of the following risk factors: Holding a load away from your body? Excessive lifting, lowering or over a long distance? The environment — what are the risks in the space you are working in Are there space constraints? Uneven, slippery, unstable flooring? Equipment – that could help or hinder Is there any equipment you could use to reduce the risk of injury? i.e. a trolley or safety steps? Ensure your path is clear of equipment.

1 Task

2 Individual

3 Prepare

4 Environment

5 Equipment

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