Patient Success Spotlight
Ardmore
215-974-0561 215-712-0300 215-634-9713 610-270-0300 610-904-8204 610-363-9060 856-428-4030 484-268-1350 215-639-1600 484-297-6491 215-383-0220 610-651-8282 267-281-5253 610-558-5866 215-442-9060 215-886-5520 610-850-0850 484-730-8016 610-557-0220 215-676-6760 215-918-4595 717-740-2678 610-832-7510 267-630-5740 484-444-0135 215-629-1270 215-618-9669 610-792-8100 610-933-6232 610-323-4300 267-529-0080 267-551-3464 215-867-8753 484-420-7600 610-964-1700 267-529-0050
Art Museum Area - Philadelphia
Bala Cynwyd
Bensalem
Berwyn
Blue Bell
Business District - Philadelphia
Center City Philadelphia
Chalfont
Cherry Hill/New Jersey
Emmaus
Exton/Lionville
Glen Mills
Havertown/Drexel Hill
Horsham
Jenkintown
King of Prussia Kennett Square
“Prior to star ting physical therapy with Excel I tried chiropractic treatments for several months with no rel ief. Next I saw a pain doctor who recommended PT. First he gave me an injection to help with the pain. I star ted treatment at Excel ’s Phoenixville location. I was treated for fairly severe neck pain that had caused me to develop insomnia. For a period of about 2 months prior to PT, I slept restlessly 1-4 hours a night in a recliner. Within several weeks after star ting PT, my neck pain star ted to improve, and I was able to star t sleeping several hours a night in my bed. As my pain levels improved it allowed me to cut back on my over-the-counter pain medications. I am now sleeping restfully in my own bed; I feel like Excel restored my lifestyle. I have undergone PT treatments many times at other facilities for various injuries, and found Excel to be the most professional and best PTs I have experienced. I highly recommend Excel Physical Therapy!” - John C. (Phoenixville Patient) “Excel Physical Therapy helped restore my lifestyle!”
Lancaster
Lafayette Hill
Levittown
Media
Newtown - Now Open!
Newtown Square
Northeast Philadelphia
Northern Liberties
Passyunk
Phoenixville
Pottstown/Coventry
Royersford
Society Hill - Queen Village
Southampton
Springfield - Delaware Co. - Coming Soon!
University City
Villanova
Washington Square
excelphysicaltherapy.com
West Chester
EXERCISE OF THE MONTH With the hand of the side being stretched tucked behind your body, bring your ear down to the opposite shoulder and your chin towards your chest. Now look slightly over the shoulder being stretched. Hold for 2-3 seconds and repeat as necessary. UPPER TRAPEZIUS STRETCH
CHECK OUT ALL OUR NECK PAIN EXERCISES ONLINE!
Simply scan the QR Code below with your smart phone’s camera app to be taken directly to our online exercise database!
SCAN ME FOR PAIN RELEIF!
CALL YOUR THERAPIST IF YOU ARE EXPERIENCING ANY PAIN!
Made with FlippingBook flipbook maker