WAPT.SciaticaAndBackPain

PATIENT SUCCESS STORY

HEALTHY RECIPE

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Summer Strawberry Banana Popsicles

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9 2 1 n° 37953 - Level Hard “It’s always a fun, lively positive atmosphere!”

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INGREDIENTS • 1 pound strawberries, washed and stems removed • 1 large, ripe banana

• 1/2 cup vanilla yogurt • 1/2 cup milk • sugar to taste (optional: let the fruit do the work instead!)

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5 9 “Love it here! I have been seeing Mike for PT for about 12 years off and on for various injuries, aches, and recovery. It’s always a fun, lively positive atmosphere. Allegra is my favorite and always on top of what treatments I need!” — Katlyn S. 7 6 9 5 1 8

3 DIRECTIONS Add the strawberries, banana, milk, and yogurt to the bowl of a food processor or blender and blend until smooth. Taste and add sugar if needed, depending on the ripeness of your fruit and your taste preferences. Pour the liquid into popsicle molds (or even paper cups), insert the handles, and freeze until firm, generally overnight. Enjoy frozen the next day. Recipe Courtesy : Melissa @ www.blessthismessplease.com WE’RE KEEPING YOUR HEALTH IN MIND! 6 8 9 6 1 4 7 8 4

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n° 319375 - Level Hard WAPT is committed to your health and well-being. In the wake of the recent spread of COVID-19, also known as the novel coronavirus, we are taking every precaution. 3 9 6 1 Before and after every session, we are asking our clients and staff to wash or sanitize their hands. Additionally, we have increased the number of times per day that we sanitize our equipment and are taking the temperature of each patient at the door. If you have been exposed to COVID-19 or exhibit any symptoms, please contact us. 3 8 6 5 6 9 7 5 We want to assure our patients that WAPT remains a safe environment for physical therapy. More importantly, as many of us are tempted to fall into a sedentary lifestyle, we want to encourage you to remain active and continue exercising, as maintaining an active lifestyle can boost your immune system to fight COVID-19. 5 3 7 n° 35225 - Level Hard If you have any questions or concerns about your treatment, please call us at 425.820.2110! 6 2 2 6 1 5 5

WE’RE TAKING PRECAUTIONARY STEPS

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OUR EMPLOYEES ARE WASHING HANDS REGULARLY

AVOID TOUCHING YOUR FACE WITH YOUR HANDS

SNEEZE & COUGH INTO TISSUES & DISPOSE QUICKLY

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AVOID HUGS OR SHAKING HANDS

DO NOT TOUCH MUCUOUS WITH FINGERS

KEEP DISTANCE FROM THOSE INFECTED

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Call 425.820.2110 or visit www.waptrehab.com to schedule your appointment today!

des below : 9375

n° 318674

n° 35225

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