PATIENT SUCCESS STORY
HEALTHY RECIPE
Immunity Booster Chicken Soup
INGREDIENTS • 2 tbsp olive oil • 1 lb chicken breast
• 1 medium lemon (zest & juice) • 1 handful fresh ginger • 2 qt chicken broth • 1 can coconut milk (optional)
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• 1 medium onion, diced • 3 large carrots, diced • 2 celery stalks diced • 3 cloves of garlic, diced
5 “A very good experience with WAPT. Mike is very knowledgeable and has a big personality. Allegra is steady and a great help with getting my balance back. Megan is great at making people feel welcome and keeping everything running smoothly.” - Phil L. “A good experience with WAPT!” 2 4 3 6 5 4 3 7
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DIRECTIONS Heat olive oil over medium high heat. Add chicken breast and brown. Then, add onion, garlic, carrots, celery, salt and pepper. Cook for about 5min, until softened. Add 2 quarts of chicken broth and ginger with the skin on. Bring to a boil, then reduce heat and simmer for 35-45minutes (the longer you boil ginger the stronger it is). Remove ginger and discard. Remove chicken, then shred and set aside. Add lemon zest and squeeze lemon to taste. Continue to simmer for 15 minutes. Add shredded chicken and (optional) 1 can of coconut milk.
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3 WE’RE KEEPING YOUR HEALTH IN MIND! WAPT is committed to your health and well-being. In the wake of the recent spread of COVID-19, also known as the novel coronavirus, we are taking every precaution. 9 2 1 n° 37953 - Level Hard WE’RE TAKING PRECAUTIONARY STEPS
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5 Before and after every session, we are asking our clients and staff to wash or sanitize their hands. Additionally, we have increased the number of times per day that we sanitize our equipment and are taking the temperature of each patient at the door. If you have been exposed to COVID-19 or exhibit any symptoms, please contact us. 1 8 4 We want to assure our patients that WAPT remains a safe environment for physical therapy. More importantly, as many of us are tempted to fall into a sedentary lifestyle, we want to encourage you to remain active and continue exercising, as maintaing an active lifestyle can boost your immune system to fight COVID-19. 6 8 9 6 1 7
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OUR EMPLOYEES ARE WASHING HANDS REGULARLY
AVOID TOUCHING YOUR FACE WITH YOUR HANDS
SNEEZE & COUGH INTO TISSUES & DISPOSE QUICKLY
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AVOID HUGS OR SHAKING HANDS
DO NOT TOUCH MUCUOUS WITH FINGERS
KEEP DISTANCE FROM THOSE INFECTED
http://1sudoku.com If you have any questions or concerns about your treatment, please call us at 425.820.2110! n° 319375 - Level Hard
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Call 425.820.2110 or visit www.waptrehab.com to schedule your appointment today!
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