HIP, KNEE & LEG PAIN RELIEF Health & Wellness The Newsletter About Your Health And Caring For Your Body “Enjoy Simple Activities Without Pain!”
Do you suffer from knee, hip or leg pain? You are not alone. CDC studies show that 30% of adults have reported some form of knee, hip or ankle joint stiffness or pain in a 30 day period.The hip and knee joints are incredible marvels of the human body. At times they have to withstand up to 6 times your body weight in force. The knee joint is the second most complicated joint in thebodyandhas tomove inmany directions including forward, backward, side to side and rotation. These different movements are called accessory motions and are needed for normal walking, running and bending. When you experience pain in the side of the hip, groin, thigh or knee, you may have difficulty with these accessory motions. Prolonged sitting, injuries, arthritis and disease can affect accessory motions. With every day use, tissues around the hip and knee joints tighten, leading to a gradual loss of motion. This causes a lot of pressure to build up on specific parts of the joints. When Your Motion is Lost When you lose the movement of the hip, knee or ankle joints, your muscles have to take on the abnormal strain.This leads to common aches and pains experienced by millions of people. Many people feel that medication will help solve their hip, knee or leg pain. While medication can help to decrease ROBERT FLEMING PT, DPT, OCS, FAAOMPT, Owner
inflammation and pain, it cannot address the root cause of the problem. Most pain in the hip, thigh, knee or leg comes from poor flexibility, strength or coordination. Treating Leg Pain To determine the source of your leg pain our physical therapists examine yourwalking,squatting, jointmovement,comparing thestrengthandmobility of the joints. A comprehensive treatment plan, including special hands on techniques, is made to achieve the fastest relief and the longest lasting results. If you are suffering with hip, knee or leg pain, call us today to learn more how we can eliminate your pain and put a spring back in your step! Look inside to learn more and say good-bye to that aching knee or hip!
Patient Success Spotlight
“Ihad therapyhere twicenow,withmykneeand then,shouldersurgeries. I can tell you it is a wonderful place to have therapy done if you need it and it has wonderful people who care for you. Thanks Dr. Fleming for all you have done as well as those who work with you. I recommend this highly.” – D.D. It is a wonderful place to have therapy done!
www.flemingptconsultants.com
Made with FlippingBook - Online Brochure Maker