MARCH National Nutrition Month
March is a great time to make sure your diet and habits support your best health. Learn how to shop smart, prepare healthy meals, and practice food safety this month by clicking the link below.
LEARN MORE
Wellness Coaching
Changing your habits can be hard, but working with a wellness coach can help you make it happen. You’ll get one-on-one guidance and support from one dedicated coach who can help you set goals, stick to them, and, most importantly, see results.
We also have our partnership with Active & Fit Direct which gives you access to multiple gyms or studios in your area, a library of workout videos, and virtual wellness coaching sessions. It is only $28 a month to sign up. To register for Active & Fit Direct, log into your Alight Worklife account and click the Active & Fit bubble at the top of the page to be directed to their page using our unique affliate link.
For Kaiser members visit kp.org/coaching
For Anthem members: 1.login to your account 2.click Care 3.click Discounts select Ahara for a personalized meal plan 4.
LIFE WELL LIVED
#AllBecauseofYou
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