Champion Firm, P.C. - November 2019
2675 PACES FERRY ROAD SE, SUITE 260 ATLANTA, GA 30339
Personal Injury and Wrongful Death Attorneys hampion Firm, P.C.
WWW.THECHAMPIONFIRM.COM 404-596-8044
NOVEMBER 2019
AND THE REASON FOR THE SEASON THE BIGGER PICTURE
I have a confession to make, one that could start a riot around the Thanksgiving table: I’m not a big fan of turkey. I’ve always been more of a ham guy. On Thanksgiving, I’ll take a nice slice of honey-baked ham with my mashed potatoes and corn casserole. Food isn’t the most important part of Thanksgiving, but it’s certainly a great part of it. Overindulging on Thanksgiving is a great American tradition, much like eating Thanksgiving leftovers for days afterward. My family’s Thanksgiving traditions vary year by year. Some years, we go to North Carolina and gather at my parents’ house, and other years, we host Thanksgiving at our home. Wherever we end up, we always have a house full of people, with the smell of food in the air and football on the TV. Years ago, my mom, sister, and wife would go out after dinner and take advantage of those Black Friday sales. These days, the crowds are so bad — and online shopping is so convenient — we just wait for Cyber Monday to start Christmas shopping. This works for me! I’d much rather watch some football after eating than deal with the hassle of crazed crowds. Between Thanksgiving, Christmas, and New Year's Eve, the holidays can feel like a busy time, but I look at it as permission to take a break from everything else. Speaking from personal experience, the whole year is busy. I swear my kids were just getting out of school for the summer, then I blinked and suddenly Christmas is looming. Time moves so fast. The holidays force us to step back and take a breather. Even the week leading up to Thanksgiving or Christmas offers a little quiet time. This probably isn’t the case if you work in retail, but in our firm, those few days leading up to Thanksgiving are so peaceful. A number of people are already out spending time with family, and those who are still in the office don’t have much work to do. It’s quiet. You can decompress and think about the bigger picture.
For me, the bigger picture is my firm and my family. I’m grateful that I am the kind of person who is able to run his own business and that my business helps people in our community. Working in personal injury means I have the opportunity and responsibility to help people who are hurt and in a bad place. When I go home at the end of the day, I can sleep well knowing I’ve made a positive difference in the world. I am also grateful that I can go home to my wife and kids, who are all healthy and happy. If there’s one thing we should all remember during the holidays, it’s the importance of family. Your family might be blood relatives, the family you married into or the family you found throughout your life, but it's our loved ones who make life meaningful, no matter what day of the year it is.
Happy Thanksgiving to you all. May you have great food — ham or turkey — and great company to share it with. –Darl Champion
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Teach a Lesson About Voting This Election Day!
Your Vote Matters, and, Someday, Your Kid’s Will Too
The 2020 presidential election is heating up, but Election Day 2019 still requires citizens’ voices to decide the fate of their cities, counties, states, and judgeships. As the U.S. enjoys a relatively quiet election day on Tuesday, Nov. 5, use the opportunity to teach your children about their civic duty and the power of voting. For the Young Kiddos There’s no reason why children can’t be involved in local elections. Let your kids tag along to the voting area, and ask for help from city workers and local representatives to answer your kids’ questions. You can even set up your own family election by holding a vote over what to have for dinner or where the next family vacation should be located. If you’re looking for bedtime
books to feed their curiosity, try out fun reads like “O, Say Can You See? America’s Symbols, Landmarks, and Inspiring Words” by Sheila Keenan. Various websites, like KidsVotingUSA.org, also have ample resources for educators and families. For New Voters Turning 18 comes with the newfound responsibility of voting for our country’s leaders, and, for new voters, the system, ballots, and restrictions can be confusing. Start by walking your teen through the registration process, which can be done in person at your municipality's office or online at USA.gov or Vote.org. Next, talk with your teen about what’s at stake in the upcoming election. Be careful not to seed your language with opinions so your teen can develop their own view. Direct them to resources like Ballotpedia. org, where they can find information, practice voting, and see local sample ballots. And, of course, when Election Day rolls around, celebrate their first vote! Don’t Forget About You! Voting is a right and privilege that comes with U.S. citizenship. Don’t miss your opportunity to have your voice heard. Learn more about your local election by visiting Ballotpedia.org or contacting your municipality, and be sure to register to vote if you haven’t already. Remember, your kids learn by watching what you do, not just by listening to what you say. Inspire them to get involved and, when the time comes, exercise their right to vote! • Talk about any medication you’re already taking or any medication you may be prescribed as a result of the accident. Have your doctor explain the recommended doses so you have all the information you need. When it comes to your health and recovery, no detail is too small. You are not “complaining” after an accident. It’s important that your doctor has an accurate assessment of your medical situation so they can help get you any treatment you may need. Additionally, the doctor will fill out a report about your visit, recording any pain or injury you discuss. Doctor testimonies can be very important in a personal injury case if you need to prove the extent of your injuries or that your injuries were in fact caused by the accident. If you’re fortunate enough to walk away from an accident, it’s always better to be safe than sorry. Visit a hospital to see a doctor as soon as possible to make sure you’re truly okay. Then call 404-596-8044 and speak to an experienced car accident attorney about your case. Speaking to a doctor is only the first step to make sure you get the compensation you deserve after an accident.
I Feel Fine After My Accident. Do I Have to See a Doctor?
If you’ve experienced a car accident, you should always seek medical attention, even if you don’t think you’re hurt. Some injuries can have delayed symptoms. If you wait until you feel pain to visit a doctor, the insurance company may try to claim your injury isn’t serious or was unrelated to the accident. Getting checked out by a doctor immediately is the best way to identify any potential problems, get the treatment you need to recover, and protect your case. When seeking medical treatment after an accident, we recommend visiting the hospital over a walk-in clinic. The hospital will have doctors who are trained to handle injuries that might affect other areas of the body. While you’re at the hospital, be sure to give the doctor or nurse as much information as possible. • Describe the accident in detail. Were you hit by the airbag? Did your head hit the windshield? Did you feel your neck jerk forward and backward? • Mention every ache and pain. A seemingly small injury can be a red flag to a much bigger problem, so tell your doctor exactly how you’re feeling. • Discuss possible treatments. Ask questions about your condition and your future care.
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How Long Can You Keep Leftovers? The Best Part of Thanksgiving
• Store leftovers within two hours of cooking. The Thanksgiving feast tends to sit out for a while so the family can grab seconds — or thirds — but before you kick back for your post-feast nap, make sure to put all the leftovers in the fridge.
Thanksgiving leftovers are as traditional as Thanksgiving itself. Who else is already dreaming about the turkey sandwich they’re going to have on Black Friday? Getting to skip cooking a few meals and enjoy some leftovers is truly the gift that keeps on giving. But how long can you keep going back to the leftovers before you risk making yourself sick? In 2018, Luis Delgadillo, a senior public affairs specialist, answered this question in a blog post on FoodSafety.gov: “... Leftovers can be kept in the refrigerator for 3–4 days.” Come Monday, Dec. 2, any Thanksgiving leftovers you haven’t eaten this year need to be tossed out. The Mayo Clinic warns that after four days, the risk of food poisoning increases. Be aware that even if your leftovers look or smell “just fine,” they can still be unsafe to eat. The harmful bacteria that cause foodborne illnesses don’t typically change the taste, smell, or look of food. After four days, play it safe and get rid of those leftovers. In addition to paying attention to how long your food has been in the fridge, it’s also important to handle your leftovers safely. Here are some important rules to make sure your leftovers are safe to eat.
• Use airtight containers. Always transfer your leftovers from the serving dishes to airtight storage containers or freezer bags before putting them in your fridge. • Reheat with care. Soups, sauces, and gravies should be reheated on the stove until bubbling. All other food should be reheated to 165 F. Measure with a food thermometer. What if I freeze my leftovers? If you freeze your leftovers, they can stick around a lot longer. Frozen food is safe for up to six months, though food experts agree that Thanksgiving leftovers will be at best quality for about three months. Be sure to store in airtight freezer containers or plastic freezer bags, pressing out all the air before sealing. This will help prevent freezer burn.
Happy feasting!
THE CHAMPION POP QUIZ
BURNISHED POTATO NUGGETS
Ingredients
• 5 lbs russet potatoes, peeled and cut into 2-inch pieces • 1/2 cup extra-virgin • olive oil
• 1/4 cup vegetable oil • 8 cloves garlic, crushed • 2 sprigs rosemary • Kosher salt, to taste
We’re giving away tickets to the Hawks vs. Timberwolves game on Monday, Nov. 25! These tickets include all-you- can-eat food and drinks at Harrah’s Cherokee Casinos Club in State Farm Arena. Answer this question for a chance to win: What dish was not served at the first Thanksgiving? A. Turkey B. Mashed potatoes C. Corn Email your answer to tamsie@thechampionfirm.com for a chance to win. Submissions must be received by Wednesday, Nov. 20, 2019, to qualify. Congratulations to our September pop quiz champion, Rosa B, who scored two tickets to a Falcons home game.
Directions
1. Heat oven to 425 F. 2. In a large pot, pour
and heat in oven for 10 minutes. 5. Remove pan from oven and add potatoes, turning to coat thoroughly.
water over potatoes to cover by 2 inches. Salt water and bring to a boil over medium-high heat. Reduce heat and simmer gently for 10 minutes. potatoes and let stand for 10 minutes. Toss gently and season with salt.
Return to oven and cook for 30 minutes, turning every 10.
3. Thoroughly drain
6. Toss in garlic and
rosemary and finish cooking for 8–10 minutes.
7. Drain and serve.
4. Meanwhile, combine both oils in a large pan
Inspired by Bon Appétit
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PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
Personal Injury and Wrongful Death Attorneys hampion Firm, P.C.
2675 PACES FERRY ROAD SE, SUITE 260 ATLANTA, GA 30339
WWW.THECHAMPIONFIRM.COM 404-596-8044
M: 9AM—5:30PM, T: 9AM—5:30PM, W: 9AM—5:30PM, TH: 9AM—5:30PM, F: 9AM— 5:30PM
INSIDE THIS ISSUE
Ham or Turkey? 1
2 2 3 3 4
Teaching Kids the Power of Voting
Why You Should ALWAYS See a Doctor After a Car Accident
When to Throw Out Thanksgiving Leftovers
Win Tickets to a Hawks Home Game!
Adventure Like a Scandinavian
TITLE WILL GO HERE THERE’S ‘SNOW’ PLACE LIKE SCANDINAVIA EMBRACE WINTER LIKE A PRO
Scandinavian countries like Sweden and Denmark have long topped lists of the world’s happiest people. This may seem strange considering these
a try. It’s less stressful on your body but still a challenging, fun way to enjoy a beautiful day outside. Dress for Warmth There’s no such thing as bad weather, only poor gear. The Fins embrace this mentality wholeheartedly by trekking in subzero temperatures. The key is proper layering. Start with warm base layers that retain heat while allowing air to circulate. Skintight spandex isn’t very effective, so try thermal underwear or wool instead. On top of your base layer, add fleece and then down. If you’ll be somewhere with a lot of moisture, make sure your down is synthetic and waterproof. Your extremities get cold the quickest, so keep them warm with a buff, cozy gloves, hats, and wool socks layered as needed. One Word: Sauna Just because it’s cold out doesn’t mean you need to be, too. A day on the slopes would not be complete without a sauna. In Finland, Sweden, and other Nordic countries, taking a sauna is considered a daily ritual for its purported health-boosting and mood-boosting benefits. Age and Ageing health journal has found evidence linking sauna use to a lowered risk for Alzheimer's disease and dementia.
countries can spend half the year in darkness; dusk sets in around 2 p.m. for some
Nordic cities in the wintertime.
The Scandinavians’ positive outlook on winter likely contributes to their happy demeanors year-round. Instead of looking at the winter months as something to endure, these folks embrace the season and find ways to enjoy it. Here are a couple ways to emulate their attitude. Try Nordic Skiing If you’re a seasonal runner but it’s too cold to enjoy your go- to activity this winter, it’s time to diversify. Skiing isn’t the only wintertime option, either. There’s ice skating, ice climbing, and snowshoeing, to name a few. If your knees can’t take downhill skiing or snowboarding anymore, give Nordic skiing
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