RELAPSE PREVENTION PLANNING
HOLISTIC THERAPIES
We believe in treating the whole person— mind, body, and spirit. Our holistic therapies provide alternative pathways to healing. Mindfulness and Meditation Clients learn techniques to manage stress, improve focus, and cultivate inner peace. Movement Therapy Physical activities, such as yoga or guided movement, help release tension and foster
Preventing relapse is a critical part of long-term recovery, and we prioritize equipping clients with practical tools and strategies. Identifying Triggers Clients work with their therapists to recognize high-risk situations and develop personalized strategies to navigate them. Building Resilience Relapse prevention plans focus on strengthening coping skills, stress management, and support networks.
emotional balance. Creative Expression
Art and music therapies offer clients a safe space to express emotions and process their experiences.
LIFE SKILLS TRAINING
Recovery extends beyond therapy sessions—it’s about rebuilding a fulfilling, independent life. Our life skills training helps clients prepare for success after treatment. Practical Skills Sessions cover budgeting, job readiness, and effective communication. Healthy Routines Clients learn how to establish daily routines that promote stability and personal growth.
COMMUNITY ENGAGEMENT AND SUPPORT
Recovery thrives when individuals feel connected to their community. Casco Bay Recovery emphasizes creating opportunities for clients to build meaningful connections. Alumni Programs | Graduates of our programs stay connected through regular meetups and recovery-focused events. Local Partnerships | We collaborate with community organizations in Maine to provide additional resources and support. At Casco Bay Recovery, we are proud to offer a diverse range of services that empower individuals and families to reclaim their lives. Each service is designed with one goal in mind: to provide a solid foundation for lasting recovery. Whether you’re taking the first step or continuing your journey, we are here to guide you every step of the way.
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