NEWSLETTER Your Resource for Health, Wellness & Caring For Your Body
Determining The Origins of Your Pain
Are you tired of dealing with pain day in and day out? Have you been struggling with persistent pain for months or even years, and it’s taking a bigger and bigger toll on your life? Do you worry that you won’t ever find relief, even with prescription pain medication? We’ve got you. At The Physiotherapy Center LTD, we understand that pain comes in various forms and affects people in unique ways. We’re committed to working closely with each individual patient to ensure you receive the best care possible–and that starts by identifying and understanding the origins of your pain. We know that pain can be overwhelming, but we’re here to remind you that there is hope! Understanding Different Types of Pain Pain is a complex sensation, and many people don’t realize it can be categorized into five main types, each with its own characteristics and underlying mechanisms. Understanding the different kinds of pain can help you better understand which treatments will be right for you: • Nociceptive Pain: This type of pain results from the stimulation of specialized nerve sensors called nociceptors. Most people experience it as sharp, aching, or throbbing, and it’s typically localized. It can be acute,
like when you accidentally bump your knee, or chronic, as seen in conditions like arthritis. • Central Pain: Central pain arises from dysfunctions within the central nervous system (i.e., the brain and spinal cord). Examples include fibromyalgia and pain associated with spinal cord injuries. • Neuropathic Pain: This pain type is caused by nerve damage or dysfunction. It may manifest as burning, tingling, or shooting sensations. It is typically associated with conditions like diabetic neuropathy or nerve injuries (such as sciatica). • Psychosocial Pain: Stress, anxiety, depression, and social support (or lack thereof) can significantly influence how you experience pain. Psychosocial pain is not directly tied to tissue damage but instead involves mental or social factors that influence pain perception. • Movement System Pain: This pain is directly related to your movement patterns, such as issues with joint positions or control or muscle imbalances. We frequently help address this type of pain, prescribing targeted exercises to correct movement dysfunctions contributing to the discomfort. Regardless of the type of pain you’re dealing with, our physiotherapists will work with you to identify and target the sources of your pain. We’ll use gentle techniques and exercises to address these issues and help you find relief.
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