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Finding Relief from Pain with Physiotherapy
Know that you’re in good hands when you visit The Physiotherapy Center LTD to help manage your pain, no matter the type you’re experiencing! Your first session will typically begin with questions about your medical history, the specific nature of your pain, its location, and any factors that make it better or worse. After discussing your medical history, we’ll evaluate your posture, muscle strength, range of motion, and any areas of tenderness. We’ll also assess your movement patterns to identify any abnormalities or dysfunctions. Next, we use the information from your evaluation to identify the underlying issue causing your pain. This may involve determining the type of pain (e.g., nociceptive, neuropathic, or movement system-related) and its primary sources. Once we understand your condition, we will create a personalized treatment plan tailored to your needs, pulling from different treatment options. Here are some examples of what we may suggest: • Hands-on manual therapy techniques to release tension and improve joint mobility
• Therapeutic exercises tailored to your specific needs and designed to correct any movement dysfunctions • Education to help empower you with the knowledge and tools to manage your pain effectively You Don’t Have to Live with Pain Often, patients are worried that they’ll inadvertently make their condition worse. As a result, they either do nothing or get so frustrated that they ignore clear warning signs and push through. Unfortunately, both options will ultimately result in more suffering. The key is to find a balance in the middle, where you do just enough to improve but not enough to make it worse. And that’s where The Physiotherapy Center LTD team comes in. Our physiotherapists will help you find that balance and guide you through the steps you need to take to feel good again! Schedule an appointment today to get started. Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6256939/ •https://www.ncbi.nlm.nih. gov/pmc/articles/PMC6203285/ •https://www.jospt.org/doi/10.2519/jospt.2016.0602 •https:// www.researchgate.net/publication/335681194_Pain_Theory •https://www.ncbi.nlm.nih.gov/ books/NBK545194/• https://ohmydish.com/recipe/fish-fritters
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