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Directions: Peel and coarsely chop the garlic and half onion. Add it to the food processor along with the fish and blend it. Transfer the mixture to a bowl and add dill and the zest of half a lemon. Add a small egg and about 3 tablespoons flour, you can add some more flour if the mixture is very sticky. Don’t add too much flour otherwise the fritters will be Ingredients: • 200 gram white fish • 1 large garlic clove • half onion • 3 tablespoons all-purpose flour • 1 small egg • 1 tablespoon dill (fresh or dried) • half lemon (zest) • pepper and salt to taste • sunflower or other neutral oil Recipe Of The Month: Fish Fritters too dry. Season the mixture with pepper and salt. Heat a large dash of oil in a skillet. Add a spoonful of the mixture and press it a bit flat to create fish cookies. Cook on both sides until they’re beautiful golden brown and serve immediately. Extra amazing when served with a tartar sauce, enjoy!
“Telehealth involves using telecommunications and virtual technology to deliver healthcare outside of traditional healthcare facilities. Telehealth, which requires access only to telecommunications, is the most basic element of “eHealth,” which uses a broader range of information and communication technologies (ICTs). Telehealth examples include virtual home health care, where patients such as the chronically ill or the elderly may receive guidance in specific procedures while remaining at home. Telehealth has also made it easier for healthcare workers in remote field settings to obtain advice from professionals elsewhere in diagnosis, care, and referral of patients. Training can sometimes also be delivered via telehealth schemes or related technologies such as eHealth, which uses small computers and the internet. Well-designed telehealth schemes can improve healthcare access and outcomes, particularly for chronic disease treatment and vulnerable groups. Not only do they reduce demands on crowded facilities, but they also create cost savings and make the health sector more We Offer Telehealth
resilient. Since remote communication and treatment of patients reduce the number of health service visits, transport-related emissions and operational requirements emissions are reduced. In addition, fewer space demands can result in smaller health facilities, with concurrent reductions in construction materials, energy and water consumption, waste, and overall environmental impact.”
From: Health and sustainable development – https://www.who.int/sustainable-development/ health-sector/strategies/telehealth/en/
To ensure you have a great appointment, please check the following: • Camera Position & Location: Your camera should be set up to allow you to move around and remain visible to your physiotherapist. • Device Power Source: It is best to have the device plugged in. • Audio: Consider using earbuds or Bluetooth headsets for more precise sound. • Internet Connection: It should be 15Mbps or higher. You may check your internet connection at fast.com. • Environment: A quiet private space free of distraction is recommended so that you will be more focused.
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