Sports & Ortho PT. Arthritis Pain Relief

PRAC T I C E NEWS : WE ’ R E S TAY I NG C L E AN !

REDUCE YOUR RISK OF INFECTION:

Sports & Ortho PT is committed to your health and wellbeing. In the wake of the recent spread of COVID-19, also known as the novel coronavirus, we are taking every precaution. Before and after every session, we are asking our clients and staff to wash or sanitize their hands. Additionally, we have increased the number of times per day that we sanitize our equipment and facility and have spaced out appointments to ensure that no more than 10 people are in the clinic at a time. To do your part to prevent the spread of this contagious disease, we ask parents that if you are demonstrating symptoms of coronavirus— coughing, sneezing or fever—please stay home. Additionally, if you have been exposed to someone who has a confirmed case of the virus, please notify us immediately, so we can take necessary steps. Your cooperation in this tough time is what makes us able to continue to provide valuable services to you and your family. We appreciate your ongoing support.

AVOID TOUCHING YOUR FACE

SNEEZE & COUGH INTO TISSUES

CLEAN YOUR HANDS OFTEN

AVOID BUSY PLACES & EVENTS

KEEP DISTANCE FROM THOSE INFECTED

AVOID HUGS & SHAKING HANDS

If you have pain, come in for a free assessment at any of our five locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 EDISON PARK 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970 GLENVIEW/NORTHBROOK 224-282-8133

S K I P T H E S C R I P T !

Relieve Shoulder Pain In Minutes Try this movement to relieve shoulder pain.

www.simpleset.net

SHOULDER ABDUCTION Lie on your side with your affected arm on top, pointing your thumb up- wards. While keeping your elbow straight, bring your arm over your head to your ear, then return to the starting position. Repeat 6-10 times.

You don’t need a doctor’s script to come to Sports and Ortho! Call to schedule an evaluation with us at your earliest convenience

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