Wellness
By Anny Domercant, Director of Culture & Engagement
Over the past few months, our Wellness Committee has been hard at work hosting a series of insightful and engaging wellness webinars, aimed at promoting and supporting the well-being of our staff. Vinfen believes that employee wellness is an essential part of our culture.
This year (in collaboration with Blue Cross and Your Wellness Scout), the Wellness Committee has hosted the following webinars to date: January: Manage Your Stress For Optimal Living February: Mindful Meal Planning March: Do it Yourself Fitness and Sleep April: Communication Variables (Teamwork and Re-Connecting)
The purpose of these wellness webinars has been multifaceted. Firstly, we always aim to prioritize wellness as being a significant part of maintaining a healthy lifestyle. Secondly, we’ve explored various facets of physical health from nutrition and exercise to sleep. Our expert speakers have shared valuable insights and practical tips to help us lead healthier lifestyles.
In our fast-paced world, it is so easy to get caught up in the demands of our jobs and overlook our well-being. Through these sessions, we have provided staff with the tools they need to de- stress and provide tips on how to make healthier lifestyle choices and manage their well-being proactively. In the spring, the Wellness Committee will host a Save for the Future Challenge that will take place from April 24h through May 21st. The goal of this Challenge is to encourage participants to take small, simple steps to improve their financial fitness, no matter the age or income bracket. Employees will be challenged to answer 16 questions over the 27 days to earn points. Stay tuned for more information!
Registration for the Challenge: April 10- April 23, 2024 Challenge begins: April 24, 2024 Challenge ends: May 21, 2024
As we reflect on the first few months of 2024, we commend each of you for your participation and commitment to prioritizing your well-being. Let’s continue to incorporate wellness in all that we do. Whether it’s implementing small lifestyle changes, seeking support when needed or taking a moment to pause and breathe, let’s remember that health and happiness are paramount.
Questions, please email wellness@vinfen.org
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