December 2023
nola family Parent Fearlessly
A Guide to Gluten-Free Feasting
Exploring NOLA this Holiday Season
Sitting on Santa’s Lap: Tradition or Traumatizing?
NOLAFAMILY.COM | DECEMBER 2023 3
@nolafamily.com
Publisher BRANDON FOREMAN Associate Publisher AMY L. FOREMAN Administration LAURIE ACOSTA Director of Operations ALEXIS ALEXANDER Senior Executive Administrator BRITTANY DUPLESSIS Accounting Coordinator Editorial AMANDA MILLER Managing Editor AUSTRIA COHN MADISON VOORHIES ALEX HERRING Senior Graphic Designer MADISON GRAHAM Graphic Designer SARAH MILLER Client Relations Coordinator Advertising CRYSTAL BARRETT CAMILLE CAVIN JADE GRAY JENNIFER HOFFMANN MARTINE MELANCON RYN WHITESIDE Account Executives Marketing SCHUYLER OLSON Marketing Specialist Community Development TERI HODGES Director of Community Partnerships ROXANE VOORHIES Community Outreach Contact Us: editorial@ familyresourcegroupinc.com Office: 3925 N. I-10 Service Road W Suite 131 Metairie, LA 70001 (504) 866-0555 A publication of Associate Editors Art/Production
Background Photo by Freepik.com
5 HOLIDAY STORIES TO READ WITH YOUR LITTLE ELVES Get into the holiday spirit with these five seasonal reads. ‘TIS THE SEASON FOR GINGERBREAD COOKIES Bake the most delicious gingerbread cookies this season with this easy recipe.
AGE-BASED GUIDELINES FOR BUYING GIFTS When buying gifts for little ones this holiday season, it’s important to consider the child’s age before purchasing. LAST-MINUTE HOLIDAY SHOPPING TIPS These five tips will help make last-minute shopping decisions a breeze.
CONNECT WITH US
Sign up for our E-NEWSLETTER at nolafamily.com.
@nolafamilymag @nolafamilymag @nolafamilymag @nolafamilymag
December 2023 Issue 149
4 DECEMBER 2023 | NOLAFAMILY.COM
NOLAFAMILY.COM | DECEMBER 2023 5
nola family CONTENTS DECEMBER 2023
16
FEATURES
16
20
23
Sparkling Geaux Guide
Sitting on Santa’s Lap: Tradition or Traumatizing?
A Guide to Happy, Healthy, and Gluten-Free Holidays
IN EACH ISSUE
From the Publisher 08
10 12 14
31
36 38
From the Bookshelf
Spotlight
Mom About Town
Out & About
Things We Love
Snapshots
NOLA FAMILY is published monthly by FAMILY RESOURCE GROUP INC. and distributed free of charge. Subscriptions accepted. Only authorized distributors may deliver and pick up the magazine. We reserve the right to edit, reject, or comment editorially on all materials contributed. We cannot be responsible for the return of any unsolicited material. NOLA FAMILY Copyright © 2023. All rights reserved. Reproduction in whole or part without written permission prohibited. Photos by Freepik.com. This publication has been designed using some assets from Freepik.com
6 DECEMBER 2023 | NOLAFAMILY.COM
NOLAFAMILY.COM | DECEMBER 2023 7
from the publisher
Photo by Kleinpeter Photography
It’s a Family Tradition D ecember is filled with traditions, family, friends, parties, school functions, the neverending traffic, and sparkly lights. Oh, we can’t forget about the elves for the next few weeks! My sister refuses to jump on the bandwagon of doing Elf on the Shelf. I, on the other hand, decided to embrace it. I embraced it so much that we have three elves. Snowflake, Chippy, and Snowman arrive on the first day of December and leave with Santa on Christmas Eve. We have had our share of fun throughout the years, and I feel that this may be coming to an end after this Christmas. I may just have to keep it going as the kids get older or bring them out for family functions. I’m not sure, but they are a part of our Christmas tradition. We also have matching Christmas pajamas that we open up on Christmas Eve, and my favorite tradition is wrapping the kids’ presents in different wrapping paper. They don’t know who the gifts are for until Christmas morning. I love our family traditions around the holidays. While it is an exhausting time of the year, it’s also my favorite time of the year. Looking at the lights, I especially enjoy the houses that put their lights to music. We enjoy driving around and watching the lights. I have no idea how these families have time to make it work. I do know that some of them start in October to be ready to light them up the day after Thanksgiving. Another tradition is the Santa photos and Christmas cards. I’ve never thought about my child being traumatized by sitting on Santa’s lap until my editor brought it up one day. To me, we just put our kids on Santa’s lap and snap away. I noticed this year, my kids just ran up and took the photo; however, my niece and nephew reacted differently. My nephew, who is three, ran up and jumped into his lap and just snuggled, and my niece who is five refused to go see Santa and take a photo. So my daughter, being her protector, picked her up and went and stood behind Santa holding her so we could get our annual photo. To me, it’s just a tradition we do every year, but is it really traumatizing our children? After reading what we found, I am kind of on the fence now. We teach our children they need boundaries, and stranger danger, and it’s their body their choice. So before you run out to see Santa, make sure you read what the experts say, and consider some other routes in order to get that photo with Santa. Merry Christmas,
Associate Publisher
Email amylynn@familyresourcegroupinc.com to tell me about topics you'd like to see in future issues.
8 DECEMBER 2023 | NOLAFAMILY.COM
NOLAFAMILY.COM | DECEMBER 2023 9
SEASON’S READINGS! Grab your cozy blankets, warm up some hot chocolate, and gather ‘round! It’s finally that time of year again. Get into the holiday spirit with these festive reads from the New Orleans Public Library.
from the bookshelf
does he get in then? Whatever answer you choose, your family is sure to delight in the humor and heart of this timeless tale. Middle Grade In Max Fernsby and the Infinite Toys by Gerry Swallow & Peter Gaulke , middle-grade readers follow along with one 10-year-old boy as he races against time to save Christmas. It all started when a red bag fell from the sky, granting Max the power to produce any toy in the world. But, what he doesn’t realize is that the sudden dream-come-true was all a big mistake. Max must return the bag to its rightful owner in the North Pole, or else children all over the world may have no toys at all. Best-selling author James Patterson has teamed up with Brian Sitts to
present the tween adventure series Middle School . In its 15th book, Patterson and Sitts bring readers on an Arctic journey that quickly goes haywire. Winter Blunderland follows Rafe, his friend Penelope, and her mom, Dr. Daria Deerwin, as they adventure to northern Alaska to study polar bears. Instead of a fancy research center and majestic wildlife, our heroes are confronted with the reality of climate change, fear of rejection, and holiday homesickness. Young Adult Is there anything better than a cozy holiday romance? In How to Excavate a Heart by Jake Maia Arlow , you’ll swoon alongside Shani and May as they fall for each other over their holiday break in Washington, D.C. With the help of snowy weather and fish fossils, these two Jewish college freshmen go from enemies to lovers
over the course of this sweet, festive story.
Children Hanukkah Upside Down by
Elissa Brent Weissman & Omer Hoffmann, cousins Noah and Nora decide to have a friendly competition between their far-away homes – New York and New Zealand – to determine which season is best for celebrating Hanukkah. In New York, Noah is sure the answer is Winter. But in the southern hemisphere, Nora is team summer all the way. But, as the competition rages on, the two learn they have more in common than they thought. Help your little readers answer the ever-present Christmas question this year with Mac Barnett and Jon Klassen’s How Does Santa Go Down the Chimney? Does he start with his feet or dive in headfirst? What if it’s too narrow and he gets stuck? Or, what if there isn’t any chimney? How
When Atlanta is blanketed with snow just before Christmas, the warmth of young love is just the remedy to melt the ice in Whiteout: Love Will Keep You Warm . From the same authors that brought New York Times bestseller Blackout! ( Dhonielle Clayton, Tiffany D. Jackson, Nic Stone, Angie Thomas, Ashley Woodfolk, & Nicola Yoon ), this YA novel is full of Black Joy and cozy romance. The Library also offers volunteering opportunities for teens looking to give back to their community! Visit nolalibrary.org/teens to fill out a volunteer application or sign up for the Reading Buddies program, which pairs 8th-12th grade volunteers with kindergarten to 2nd grade students to help encourage a love of literacy.
Kacy Helwick is the youth collection development librarian for the New Orleans Public Library’s collections and acquisitions department. Marie Simoneaux is the media and communications coordinator for the New Orleans Public Library.
10 DECEMBER 2023 | NOLAFAMILY.COM
NOLAFAMILY.COM | DECEMBER 2023 11
spotlight
12 DECEMBER 2023 | NOLAFAMILY.COM reached out for help with an epinephrine auto- injector. This led to the realization that schools not only needed the tools, but they also needed the proper training to respond to medical emergencies. Over time, Code Ana expanded its reach, providing Thirty-seven percent of children have some form of a chronic medical condition, whether it be a food allergy, diabetes, asthma, or something else. The heart of Code Ana’s mission lies in bridging the gap within medical emergency preparedness for educational settings. Dr. Hoyt outlines their comprehensive approach, saying, “We empower teachers to respond appropriately, providing training on anaphylaxis, food allergies, and the use of epinephrine auto-injectors.” Sarah Jane Lowery, the program director of Code Ana, sheds light on the organization’s day-to-day operations and the pivotal nature of their work. She handles everything from responding to emails and addressing technical issues to overseeing larger- scale program development. Together, Lowery and Dr. Hoyt create the dynamic, driving duo behind this organization. By Madison Voorhies In the realm of education, where the focus often revolves around nurturing young minds and fostering growth, a unique non-profit organization has emerged as a crucial player in ensuring the safety and well-being of students. Code Ana, founded by Dr. Alice Hoyt, stands as a beacon for medical emergency response training, particularly in cases of anaphylaxis and sudden cardiac arrest. This national organization has become a vital resource for schools, childcare centers, businesses, and various organizations, equipping them with the knowledge and skills needed to address medical emergencies promptly and effectively. Most state laws require schools to have medical emergency response plans, but limited resources exist that are truly step-by-step guides. At Code Ana, the team believes that schools don’t need complex, time-consuming approaches to medical emergency response planning; they need a simple and effective guide. CODE ANA Reflecting on its origin, Dr. Hoyt recalled an incident during her allergy fellowship when a high school
training to over 50,000 childcare professionals and collaborating with healthcare institutions like the Cleveland Clinic. “It’s the teachers that are the first responders,” she states. “Even though teachers don’t go to school to be doctors, they are there to help kids grow in their roles. And one way they can do that is by responding effectively whenever there is a medical issue.” Dr. Hoyt also discussed Code Ana’s evolution, highlighting the addition of sudden cardiac arrest education to their programs and emphasizing its importance in Louisiana due to legislative changes. The organization’s growth is not only attributed to legislative collaborations but also to strategic partnerships and the dedication of its team. Dr. Hoyt praised Lowery’s role in fostering community relationships and navigating challenges, explaining, “Sarah Jane’s ability to very organically grow relationships with people and identify what their needs are... she’s always thinking two steps ahead.” The organization’s impact extends beyond schools, with specialized training programs for babysitters and other caregivers too. In fact, the easiest way to get involved and support the mission of Code Ana is to participate in its courses and training programs. These programs are easily accessible through the
Code Ana website and are either free or low-cost. The Code Ana team, recognizing the unique challenges faced by rural communities, is actively involved in providing education and support to ensure that even small schools are prepared for medical emergencies. Lowery also discusses the additional barriers in rural areas, where access to healthcare professionals may be limited, making community effort crucial in ensuring the safety of children. Code Ana’s journey from its inception to becoming a nationally recognized force in medical emergency response training is a testament to the commitment of its founders and the impact of its programs. As the organization continues to adapt and expand, it stands as a vital resource in safeguarding the well- being of students and communities across the country.
For more information on Code Ana, visit its website CodeAna.org.
NOLAFAMILY.COM | DECEMBER 2023 13
THINGS I’M LOVING RIGHT NOW 5
mom about town
HEATHER GORMAN
Heather Gorman started her career as a NICU nurse 10 years ago caring for the tiniest hearts and hands. Now, she and her husband have three children: Amelia, Scarlett, and Harrison. After having Amelia, Gorman struggled with her breastfeeding journey, a feeling many moms know all too well. Five months into breastfeeding Harrison, she decided to take a step back from bedside nursing and put her certified lactation counselor credentials to use by devoting her time to helping moms enjoy and succeed at breastfeeding. Thus, Nursing Nola Babes was born, and Gorman’s goal was to show everyone that “breastfeeding is not easy, but it doesn’t have to be hard.”
SECRET DATE NIGHTS
PLAYING TOURIST
Every so often, my husband plans a date night and doesn’t tell me anything other than a dress code. Our most recent was dinner at The Fountain Lounge, followed by a performance of the Louisiana Philharmonic Orchestra at the Orpheum. The thrill of the surprise really takes the date night to the next level!
Whether it’s brunch in the quarter, beignets in City Park, or exploring museums with the kids in tow, we love exploring the city as a family, especially in the fall when the weather is nicer.
Now that mine are getting a little older, I just love going to work, helping a newborn breastfeed, and cuddling the NICU babies on the unit. BABIES
GROCERY SHOPPING WITH THE KIDS
LONGUE VUE HOUSE & GARDENS Our first family outing as a family of five, we took my son when he was less than a week old. My girls call it “the secret garden,” and it really is, because we often have it all to ourselves when we visit.
If they choose it, they are far more likely to be excited to eat it. I like to take them 1:1 because the individual time with each kid is refueling for both of us! You can usually find us at Costco, or on Tuesday mornings, we love the Crescent City Farmers Market.
14 DECEMBER 2023 | NOLAFAMILY.COM
NOLAFAMILY.COM | DECEMBER 2023 15
A Guide to Happy, Healthy, and Gluten-Free Holidays
By Madison Voorhies and Dr. Alice Hoyt
16 DECEMBER 2023 | NOLAFAMILY.COM antibody to wheat, and if you eat wheat, you react promptly– typically within minutes to a couple of hours– by experiencing hives, swelling, trouble breathing, and even vomiting,” says Dr. Hoyt. What Are Gluten-Related Disorders? Gluten sensitivity ranges from full-blown celiac disease with small bowel inflammation and damage, to allergies and the intolerance of gluten. General symptoms may include bloating, diarrhea, abdominal pain, tiredness, and skin rashes. A GF diet generally reverses or stops these symptoms. Dr. Hoyt describes three of the most significant gluten- related medical conditions: Wheat Allergy “A wheat allergy is when you have an allergic The winter holidays are supposed to be a time for family, fun, and food especially, because let’s be honest, most of us probably dream about pumpkin pie and sugar cookies year-round. However, around 6-7 percent of the U.S. population has a sensitivity to gluten, a protein commonly found in wheat, barley, rye, and pretty much any baked holiday good you can think of. Baking gluten-free (GF) during the holidays may seem like a daunting task, but luckily, Dr. Alice Hoyt, leader and founder of the Hoyt Institute of Food Allergy, is here to share some helpful tips on how to get through it.
Wheat allergy, the most common type of food allergy, can also lead to anaphylaxis. Treatment includes epinephrine, immunotherapy (like oral or sublingual options), and wheat avoidance. Immunotherapy helps build tolerance, making individuals either “bite-proof” or “free-eaters.” “Bite-proof” means the person won’t have an allergic reaction if they accidentally take a bite of a wheat-containing food. “Free-eaters” can eat as much wheat as they want without reacting. Celiac Disease (CD) This is an autoimmune disorder that causes your immune system to attack gluten in your gut. The attack can damage your small intestine and stop it from working properly. This is why people may experience abdominal pain, diarrhea, and other nutritional deficiencies. Since CD is an auto-immune disorder, other symptoms, such as rashes, can also occur. The treatment for celiac disease is gluten avoidance. Non-Celiac Gluten Sensitivity (NCGS) Simply put, this is a gluten intolerance and occurs whenever someone becomes sick after ingesting gluten. People with NCGS may experience brain fog, bloating, abdominal discomfort, tiredness, or diarrhea. CD should be ruled out before NCGS is diagnosed.
Fun Fact: You can be allergic to exercise! There is such a thing as a rare, but potentially severe, wheat-dependent, exercise-induced anaphylaxis (WDEIA) food allergy. This basically means that yes, you can be allergic to exercise! Dr. Hoyt says that in WDEIA, one of the most common allergens is wheat. For example, this can mean a person can eat a regular piece of bread any time of the day, except when they are about to exercise or just exercised. “Something about the exercise plus the wheat predisposes them to having anaphylaxis. Other times they can eat wheat with no problem,” says Dr. Hoyt. Avoiding Gluten in the Kitchen One of the biggest issues you can face when baking GF is cross-contact, sometimes also called cross- contamination. If you’re baking in a kitchen with gluten-containing ingredients nearby, it can be easy to mix up your safe ingredients with the dangerous ones (e.g. Mixing gluten-containing brownies in your favorite mixing bowl, then not cleaning the bowl before making gluten-free brownies). In the world of gluten- and wheat-avoidance, even small amounts matter. “You really just want to use good cleaning practices,” Dr. Hoyt says. “If you’re in a commercial kitchen, then ideally, have a separate area where you are
preparing allergy-free or allergen-friendly dishes. If baking at home, then use completely separate bowls and utensils, and make allergy-friendly treats first. Both of these strategies help make GF food prep much easier.” Dr. Hoyt is also thankful that nowadays, there are a lot of premade GF baked goods sold in grocery stores. You can find almost anything GF from boxed baking products, like cake mixes and brownie mixes, to one-to-one baking flour mixes. “Ten years ago, GF products were not nearly as big of a thing,” she adds. “It’s great to have more options, but it’s also important to recognize the economic impact on families who are managing food allergies, celiac disease, or gluten sensitivities, and try to show support to these families.” She finds it amazing how now, the GF options are much more prevalent than what they were then, and if you want to contribute something to a bake sale, you don’t have to be a chemist to figure out how to make something GF. Where to Find Help Dr. Hoyt recommends talking with your healthcare provider, including a board-certified allergist, if you think you may have any issues related to gluten or if you’re dealing with a wheat allergy. If you have already been diagnosed with CD, you should be consulting with a gastroenterologist (GI) regularly. Dr. Hoyt says it is extremely important to work with a registered dietitian too. She explains, “A registered
dietitian is somebody who has had rigorous academic study in dietetics and has completed a dietetics internship after graduating. Ideally, your gastroenterologist has a registered dietitian that they trust to help you navigate celiac disease.” According to Dr. Hoyt, these are exactly the kinds of resources you need for your GF journey. How to Stay Positive Again, the holidays can be quite stressful for those living GF. Many of your friends and family are probably hosting parties and other gatherings during this time, and you may think you can never know what to expect when it comes to safe food options. If you can relate, here are some final tips and words of encouragement from Dr. Hoyt: 1. Plan Ahead The more you can plan and be aware of what to expect on the menu, or what accommodations are being offered, the more fun your outing will be. While Dr. Hoyt notes how this can be hard sometimes, it’s still worth trying for. “People who have these issues really don’t like to think about it ahead of time because we don’t like to think about it, right?” says Dr. Hoyt. “We just want to go and have a good time like everyone else.” 2. Have a Conversation If you plan on attending any family member’s or friend’s get-togethers, then have a chat with them first. This way, you can get a feel for the menu and
maybe even volunteer to contribute your own safe food items. You don’t want to get stuck eating GF foods you don’t like, which is why talks like these are so important. Remember, if someone’s hosting a party, it’s because they want guests to have a good time, so it’s okay to bring up these issues ahead of time as your family and friends will likely be willing to work with you. 3. Eat Before You Go If you weren’t able to talk with your party host, it’s always a good idea to eat something before you head out. You may not know what safe foods will be available to you later, and if there is going to be alcohol at the party, it’s especially important to have eaten a safe meal beforehand. Dr. Hoyt also suggests always packing safe snacks, like GF protein bars to keep you going throughout your night. 4. Don’t Be Discouraged There are plenty of doctors and specialists out there who want to help you, from your regular physicians to allergists, GIs, and registered dietitians. All it takes is talking with somebody who understands adverse reactions to foods to keep you on track for a happy and healthy lifestyle. “It’s so important to see somebody who is going to present you with evidence, who’s going to hear you, and who is going to try to identify what your symptoms are in order to form a diagnosis,” expresses Dr. Hoyt. “This is so they can give you good treatment and you can live a life of less stress and more joy.”
NOLAFAMILY.COM | DECEMBER 2023 17
18 DECEMBER 2023 | NOLAFAMILY.COM
NOLAFAMILY.COM | DECEMBER 2023 19
SITTING ON SANTA’S LAP: TRADITION OR TRAUMATIZING? BY ASHLEY WEHRLI I t’s finally that time of year again; the snow is falling, laughter can be heard, and the malls are all getting a bit busier. That’s because it is the holiday season, and many families
Families always have their own traditions that they do during the holiday season, but some are more universal than others, and one of those traditions that cannot be ignored is taking your child to see Santa at the local mall. Parents stand in line for hours, while children peek around corners to get a glimpse of the big guy himself, and finally, their turn is called. What follows is typically one of two things: the kids merrily go and jump on Santa’s lap, tell them what they want, and snap an adorable picture, or there are tears (and lots of them). It is not uncommon to see children freeze up, suddenly afraid of Santa; scream; and cry through the moment, and then have the pictures shared across social media platforms. Pictures of children screaming, crying, and terrified take over platforms are preparing for the big day, and it can be argued that no one is busier than parents. They are busy keeping track of the school holiday schedule, they are buying all the gifts on their child’s wishlist, and they are making sure the family gets together for dinner. All of this is happening while kids are lying in their bed at night, dreaming of the night Santa comes to fill the tree in the living room. For many, this is the most magical time of year.
20 DECEMBER 2023 | NOLAFAMILY.COM
in December, and this is normally taken in good fun by most adults. However, while this may have been seen as “good fun” in the past, it may be time to reassess the potential harm this tradition may be doing to children, and how it may be time for parents to change how they manage Santa visits. Where Did This Tradition Originate? Sometimes, traditions are so commonplace that we don’t even know when, or why, they started in the first place. The tradition of sitting on Santa’s lap has a very vague origin story, but there are some ideas on when this started. According to The New Yorker, the earliest record of a Santa in a retail shop was in 1890, and that was when department store owner James Edgar began dressing as Santa in his store, Boston Store in Brockton, Massachusetts. Within just 10 years of this first appearance, Santas began popping up in stores all across the US. Now, you will see a Santa in every shape and color, at malls and stores across the country, and families lining up for their turn. Let’s take a look at why this tradition may actually be causing more harm than joy during the holiday season. We Are What We Teach When we think about parenting, we think about all the values we try to instill in our children. We shape them as they grow, and there are certain things we need them to know, both for their safety
and their moral compass, as they age. We teach them about boundaries, consent, and to listen to what their body is telling them. If we take all of those things and apply them to a scary Santa visit, when we force a scared child to sit on Santa’s lap, we are not enforcing what we are trying to teach. According to Parenting Safe Children, forcing a child to sit on Santa’s lap simply teaches them that they are not in control of what happens to their own body, something parents have tried to teach their children since they were born. Parents spend so much time telling children that they can say “no” when they don’t want a hug from Grandma, or when a stranger tries to grab them. Now, they are in line, telling their crying child that they have to sit on this stranger’s lap to take a picture. Everyone knows Santa, the story, but the person at the mall is a stranger to a child. This situation can confuse a child and make them unsure if they really do have control over their own body, especially when parents have been teaching them about “stranger danger” and how to take ownership and say “no.” Some experts also believe that this can make a child even more vulnerable to
form of bullying. Yes, even parents can bully their children. In an article on Every Mum, Dr. Jason Coulson, a parenting expert, states that this (at the very least) is incredibly disrespectful and a form of parents using their position of power to make their kids do something they do not want to do. He stated that parents often think this memory is funny, and they look back at the picture and smile at this great moment, but when it is broken down, it is adults finding it humorous to feed off their child’s very real anxiety, and then post it to social media. We live in an age of technology, and children often have a digital footprint before they can even say the word “internet,” and parents are so accustomed to posting these pictures on the internet for the world to see (and laugh at.) That being said, it is naive to think that these pictures won’t follow your child as they grow and become aware of their presence on social media. In the end, Santa visits can be fun and hold great memories, but only if a child is willing and wanting. When parents force their children to do something they don’t want to do or are scared to do, it is not respecting their right to consent; it can be damaging, and it is just plain mean. In a world with tons of editing apps, there is no reason that parents cannot snap a smiling picture, and have a digital Santa added to the background.
assault as they age. Who Is The Bully?
While it may seem extreme to some, experts are pointing out that forcing your child to do something they clearly do not want to do is a
NOLAFAMILY.COM | DECEMBER 2023 21
22 DECEMBER 2023 | NOLAFAMILY.COM
Sparkling GEAUX GUIDE
Ring in the spirited season with over 45 Santa-approved adventures the whole family can enjoy. After all, nothing screams holiday traditions in New Orleans quite like parades, music, City Park lights, and Teddy Bear teas. Happy holidays, and here’s to a season that’s merry and bright!
Baby It’s Cold Outside
through Lafreniere and ends near the walking light display tour! ccc10k.com
2nd Annual Children’s Hospital New Orleans Holiday Parade December 2. 11 a.m. Rolls from Elysian Fields Avenue & N. Peters Street, New Orleans The parade will start at The French Market with an extended route through Downtown and will end with a post-parade holiday experience and concert in Lafayette Square! nolaholidayparade.com
Harahan Chirstmas Parade December 9. Parade rolls at noon.
The parade route will start at the intersection of Hord Street and Jefferson Highway proceeding in the westbound lanes of Jefferson Highway. Come prepared to catch holiday-themed throws and spread Christmas cheer! allevents.in
Algiers Holiday Bonfire & Concert December 2. 4:30-8 p.m. 200 Morgan St., New Orleans
Krampus NOLAuf Parade December 2. 7:30 p.m. Rolls from Royal Street & Mazant Street, New Orleans
As Algiers’ biggest annual holiday celebration and New Orleans’ only official holiday bonfire, the Algiers Bonfire is the neighborhood’s largest event and pays tribute to Louisiana traditions. Listen to musical performances, eat food from local vendors, and shop at the holiday craft market. algierseconomic.com
Come see Krampus for yourself and the spectacular show of dark winter known as the NOLAuf. Krewe of Krampus is returning to a walking parade on the streets of New Orleans after two years of pivoting to a stationary parade. kreweofkrampus.com
Lights on the Lake December 9. 5-8 p.m. New Canal Lighthouse, 8001 Lakeshore Dr., New Orleans
Celebration in the Oaks December 1-30. Closed December 24. 5-11 p.m. City Park, 1 Palm Dr., New Orleans
This family-friendly holiday event provides the best view of the annual West End Boat Parade, which starts 5:30 p.m. Also featuring fun, hands- on activities for the kids, you can enjoy local food trucks, “Santa’s Holiday Cocoa,” and musical performances. scienceforourcoast.org
This premier holiday fundraiser garners over 135,000 visitors, celebrating what has become THE New Orleans family tradition. This incredible lights festival has enchanted Park visitors since the 1980s and is vital to the Park’s maintenance, care, and beautification year-round. celebrationintheoaks.com
St. Nick Celebration December 2. 11 a.m. to 3 p.m. Dutch Alley, 916 N. Peters St., New Orleans
Christmas in Lafreniere Park Run/Walk December 9. 4 p.m. Lafreniere Park, 3000 Downs Blvd., Metairie
Join the holiday festivities at the annual Saint Nick Celebration in the French Quarter. Enjoy live music, kid’s activities, and the Saint Nick Second Line!
This run/walk will give locals the chance to participate in one of the most festive holiday events in the country. The 2-mile course takes participants
NOLAFAMILY.COM | DECEMBER 2023 23
Visit The Cannery for a Holiday Princess Brunch with your favorite Snow Sisters, Elsa and Anna! Tickets include brunch by Toulouse Gourmet Catering, arts and crafts activities, as well as other fun surprises. cannerynola.com Cups of Christmas Cheer BK House’s Annual Kids Holiday Tea Party December 9. 10 a.m. to 1 p.m. Beauregard-Keyes House, 1113 Chartres St., New Orleans Kids and guardians are welcome to attend the party filled with snacks and fun activities ranging from storytelling and holiday crafts to a visit from a surprise guest. bkhouse.org Teddy Bear Tea at The Roosevelt November 26-December 27. The Roosevelt New Orleans, 130 Roosevelt Way, New Orleans Indulge in decadent pastries and hot chocolate, or sip on champagne as you pass on this tradition from one generation to the next! This year, the time-honored celebration will once more feature singing, dancing, story- telling, and appearances from Santa and Mrs. Claus. therooseveltneworleans.com The Remington Mobile Tea Room will host a Cajun Night Before Christmas Teddy Bear Tea at the Destrehan Plantation Mule Barn. Join the fun along with Boudreaux & Thibodeaux as they welcome Papa Noel, Mrs. Clause, and Papa Noel’s elves for a day of Christmas Fun on the Bayou! facebook.com/RemiTeaLuling Holly Jolly Jingles A Charlie Brown Christmas : Live on Stage December 3. Showtimes at 1 & 7 p.m. Orpheum Theater, 129 Roosevelt Way, New Orleans The critically-acclaimed holiday celebration that the whole family can enjoy brings Charlie Brown, Snoopy, Lucy, Linus, and the rest of the Peanuts gang together live on stage as they uncover the true meaning of Christmas. ticketmaster.com The Remington’s 2023 Cajun Night Before Christmas Tea December 3. 2-5 p.m. Destrehan Plantation, 13034 River Rd., Destrehan
frenchmarket.org
Train Rides with Santa December 16. 9 a.m. to 4:30 p.m. Louisiana Steam Train Association Train Yard, 1501 Jefferson Hwy., Jefferson
Ride with your family and friends in an open-air gondola or caboose pulled by one of LASTA’s historic diesel locomotives. Be on the lookout for when Santa makes his appearance! lasta.org Brrrrrrr-unches! Brunch with Santa December 17. 10:30 a.m. to 3 p.m. Bourbon Orleans Hotel, 717 Orleans St., New Orleans Get into the holiday spirit and bring the whole family to meet the man in red himself! Indulge in a scrumptious brunch spread while Santa listens to your Christmas wishes. bourbonorleans.com Christmas Brunch at The Roosevelt December 25. 10:30 a.m. to 1:30 p.m. The Roosevelt New Orleans, 130 Roosevelt Way, New Orleans The Roosevelt New Orleans invites you and your family to take part in its Christmas brunch with delectable entrees, bottomless mimosas, and live music. therooseveltneworleans.com
Christmas at The Cannery December 9. 10:30 a.m. to 12:30 p.m. December 17. 10:30 a.m. to 12:30 p.m. The Cannery, 3803 Toulouse St., New Orleans
Visit for a holiday brunch with Santa and his friends. Tickets include brunch by Toulouse Gourmet Catering, arts and crafts activities, as well as other fun surprises! cannerynola.com
Jazz Brunch with Santa December 19-22. 10 a.m. to noon & 1-3 p.m. The Court of Two Sisters, 613 Royal St., New Orleans
Get Jazzy with Santa as you enjoy a brunch buffet and a live holiday jazz trio. Every child will also receive a gift of their choice (whether naughty or nice!) exploretock.com/TheCourtOfTwoSisters
A Christmas Carol December 7-21. Showtimes at 2:30 & 7:30 p.m. Marquette Theater, 6363 St. Charles Ave., New Orleans
This thrilling adaptation uses only five actors to bring some of Dickens’ most beloved characters to life. Witness Scrooge’s transformation from a stingy miser to a man who generously celebrates the spirit of the season all year long. crescentcitystage.com
24 DECEMBER 2023 | NOLAFAMILY.COM Snow Sisters Holiday Brunch December 10. 10:30 a.m. to 12:30 p.m. The Cannery, 3803 Toulouse St., New Orleans
December 27. 7:30 p.m. Saenger Theater, 1111 Canal St., New Orleans
A Christmas Story , the Musical December 1-17. Showtimes at 2 & 7:30 p.m. Rivertown Theaters for the Performing Arts, 25 Minor St., Kenner
This show encompasses all of your favorite classic holiday songs with dazzling multimedia effects performed in an intimate setting and is a perfect night out to celebrate the season with the entire family! saengernola.com
Set in the 1940s, the show follows young Ralphie Parker on his quest to receive a Red Ryder BB gun for Christmas. Filled with memorable characters, catchy songs, and delightful choreography, this enchanting musical captures the essence of childhood wonder and the magic of the holiday season. rivertowntheaters.com
Musical Storytime: The Snowy Day December 9. 10:30 a.m.
Popp Bandstand at New Orleans City Park, 54 Dreyfous Dr., New Orleans Join the fun for an interactive story and musical adventure featuring LPO musicians. The musician will play a demo on their instrument, explain a little bit about their instrument and their background, and then read the story with musical accompaniment. lpomusic.com
A Very Electric Christmas December 2. 3 p.m.
Lafon Performing Arts Center, 275 Judge Edward Dufresne Pkwy., Luling When Max gets blown off course and ends up at the North Pole…his adventure begins! Dancing toy soldiers, caroling worms, and performing poinsettias light up the stage in Lightwire Theater’s A Very Electric Christmas . lariverparishes.com
Nutcracker! Magical Christmas Ballet December 30. 4 & 8 p.m. Saenger Theater, 1111 Canal St., New Orleans
Gather your loved ones for the warm glow and nostalgia of America’s favorite Christmas celebration. Experience the extraordinary international cast and Ukrainian Principal Artists performing at the peak of classical
Elf in Concert December 22-23. 7 p.m. The Saenger Theatre, 1111 Canal St., New Orleans
European Ballet. saengernola.com
Buddy was accidentally transported to the North Pole as a toddler and raised to adulthood among Santa’s elves. Unable to shake the feeling that he doesn’t fit in, the adult Buddy travels to New York, in full elf uniform, in search of his real father. This holiday season relive this heartwarming holiday classic on a giant screen as every note of John Debney’s wonderful score is played live to picture. lpomusic.com
The Nutcracker December 15-23. Showtimes at 2 & 7 p.m. The Orpheum Theater, 129 Roosevelt Way, New Orleans
The beloved two-act ballet has returned! Performed by a professional company and the charming addition of over 120 local children, New Orleans Ballet Theater will present eight performances at the Orpheum
Louisiana Christmas Day December 13. 11:45 a.m. to 2 p.m. BB’s Stage Canteen at The National WWII Museum 945 Magazine St., New Orleans
Theater this holiday season. neworleansballettheatre.com
The Nutcracker in New Orleans December 10. 2 -3:30 p.m.
Celebrate the holidays, Louisiana-style! The Victory Belles will take you on a musical tour from the raucous Cajun bayous to the splendors of caroling in
Louis J. Roussel Performance Hall, 6301 Saint Charles Ave., New Orleans Get ready to be captivated by this enchanting localized production that will transport you to a world of wonder and fantasy. This show includes a Mardi Gras Strut, the pom-pom-shaking Who Dats donned in black and gold, and more! facebook.com/nosballet Merry Markets 5th Annual ChristKindlMarkt December 1, 4-8 p.m. December 2, 1-8 p.m. December 3, 11 a.m. to 4 p.m. Deutsches Haus, 1700 Moss St., New Orleans A Christkindlmarkt is a street market associated with Christmas during the Advent season. These outdoor markets originated in Germany in the late Middle Ages. Shop for food, drinks, seasonal items, and handmade gifts
historic Jackson Square. nationalww2museum.org
LPO: Holiday Spectacular December 2. 7:30 p.m. Orpheum Theater, 129 Roosevelt Way, New Orleans
The Louisiana Philharmonic Orchestra will play all your holiday favorites live on the Orpheum Theater stage. Make this performance a part of your Christmas traditions— it is the perfect concert experience for your
entire family! lpomusic.com
Mannheim Steamroller Christmas
NOLAFAMILY.COM | DECEMBER 2023 25
and crafts. deutscheshaus.org
featuring some of the city’s best vendors and artists. eventbrite.com
Longue Vue’s Merry Market December 2, 1-4 p.m. Longue Vue House and Gardens, 7 Bamboo Rd., New Orleans Longue Vue’s annual outdoor holiday marketplace includes shopping with local vendors, festive crafts and music, and photos with Santa. longuevue.com Old Metairie Chirstmas Market December 2. 9 a.m. to 2 p.m. St. Francis Xavier Catholic School, 215 Betz Place, Metairie Shop from over 100 vendors, enjoy the food trucks, make snowflakes or take pictures with Santa at this free event. Santa Sightings While Santa Claus may pop into other events, here are some places you’re sure to find the jolly man in red. Don’s Seafood December 10. 10 a.m. to 2 p.m. or December 21. 5-9 p.m. Don’s Seafood, 4801 Veterans Memorial Blvd., Metairie It’s a Cajun Christmas come true when you come to Don’s for dinner to take a pic with St. Nick! donsseafoodonline.com/santa
8th Annual Holly Jolly Market December 7. 6-8 p.m.
Academy of the Sacred Heart, 4521 St. Charles Ave., New Orleans The Junior League of New Orleans invites attendees to this free, public event to socialize, enjoy the beautiful sounds of caroling, and get a jump start on their holiday shopping. jlno.org
Holiday Market December 16. 10 a.m. to 4 p.m. The Shop at The Collective, 520 Royal St., New Orleans
Featuring local brands and makers from across the Greater New Orleans Region, visit this market in the heart of the French Quarter and shop for unique gifts, surrounded by the festively decorated historic courtyard. my.hnoc.org
Holiday Market with the Grinch December 9. Noon to 5 p.m.
Port Orleans Brewing Company, 4124 Tchoupitoulas St., New Orleans Shop locally at this holiday market featuring an extra special grumpy visitor and a bounce house for the kiddos. The Grinch will be at the brewery to steal presents and take photos! portorleansbrewingco.com
Gentilly Santa Call (504) 722-3835 or email gentillysanta@gmail.com to boo your session.
Holiday Sip & Shop December 7 & 14. 5-7 p.m. The Rink, 2727 Prytania St., New Orleans
View this collection of unique shops and select offices in the heart of the Garden District for convenient holiday shopping with a splash of fun. therinknola.com
Lakeside Shopping Center December 1-24. Weekdays: 10 a.m. to 7 p.m. Sundays: 12-6 p.m. 3301 Veterans Memorial Blvd., Metairie Visit the Center Court for photos with Santa Claus or to take a ride on the North Pole Express. lakesideshopping.com Oakwood Center December 1-24. Reserve your time slot online. 197 Westbank Expy., Suite 33, Gretna What’s that sound? Santa’s in town! Don’t miss out on taking pictures with St. Nick! oakwoodcenter.com
Holiday Stroll December 2. 6-9 p.m. Magazine Street, New Orleans
Kick off the holidays on Magazine Street for an evening of after-hours shopping for the holidays. Sip, stroll, and find the perfect gifts for everyone on your list. Participating businesses will offer wine, bites, sales, and holiday cheer. magazinestreet.com Little Flea Nola Holiday Market December 3. Noon to 5 p.m. Hotel Saint Vincent, 1507 Magazine St., New Orleans Little Flea Nola returns to Hotel Saint Vincent for a series of markets
Santa Paws & Pints
26 DECEMBER 2023 | NOLAFAMILY.COM
December 2. Noon to 4 p.m. Port Orleans Brewing Company, 4124 Tchoupitoulas St., New Orleans Celebrate the holidays while helping animals in need! Bring your fur babies to take pictures with Santa Claus, shop local vendors, raise a glass to help Animal Rescue New Orleans’ homeless dogs and cats, and maybe
December 9. 9:30 a.m. to 1 p.m. Porter Lyons, 623 Royal St., New Orleans
Be transported to a magical Winter Wonderland at Porter Lyons in the heart of the French Quarter. Bring your little ones to meet Santa, write letters, decorate cookies, and ho ho so much more. eventbrite.com
meet your new best friend. portorleansbrewingco.com
The Rink December 2-3. 10 a.m. to 2 p.m. 2727 Prytania St., New Orleans therinknola.com
Santa’s Pajama Party December 9. 9:30-11 a.m. Restaurant R’evolution, 777 Bienville St., New Orleans
Children can wear their favorite holiday pajamas, deliver their wish list, and visit with Santa and the Sugarplum Fairy Princess. Sip only the best house- made hot chocolate and warm apple cider or enjoy delicious food while decorating your own cookies! sonesta.com/royal-sonesta
Winter Wonderlands
A Candy Cane Celebration December 10. 1 p.m. Destrehan Plantation, 13034 River Rd., Destrehan
Enjoy an afternoon on the plantation grounds at the Mule Barn for holiday crafts, reindeer games, Elf Bingo, a candy cane hunt, and meet Santa, Mrs. Claus, and Rudolph the Red-Nosed Reindeer. destrehanplantation.org
Santa’s Soiree December 9. 7-10 p.m. Copeland Tower Living, 2601 Severn Ave., Metairie
Kenner’s Heritage Park Christmas Village December 2-30. 5:30-8:30 p.m. Kenner’s Heritage Park, 2015 Fourth St., Kenner
Join the nice list just in time for the holidays by supporting East Jefferson YMCA’s 3rd Annual Santa Soiree featuring local cuisine, live music, pictures with Santa and more festive activities. ymcaneworleans.org
Visitors can wander through and view the festival displays, shop local food and craft vendors, find a unique gift, take a photo with Santa, or catch a song or dance performance by community churches and school groups. visitjeffersonparish.com NOLA Christmasfest December 21-30. 10 a.m. to 9 p.m. New Orleans Convention Center, 900 Convention Center Blvd., New Orleans From the awe-inspiring holiday displays including a Gingerbread Village, Giant Wreath and Tree to a newly designed ice-skating rink, exciting Carnival rides, and delightful holiday entertainment, there will be something for everyone to enjoy. nolachristmasfest.com NORD Holiday in the Park December 1, 2023 - January 2, 2024. Dusk to 9:30 p.m. Joe W. Brown Park, 5601 Read Blvd., New Orleans Join NORD for its annual Holiday In The Park! Come experience the beautiful holiday lights, displays, music, family-friendly fun, and much more! nordc.org
Winter Holiday Art Camp December 18-20. 9 a.m. to 3 p.m.
The Ogden Museum of Southern Art, 925 Camp St., New Orleans This winter break, give your child the gift of artistic exploration and a playful creative outlet. Join Mikhayla Harrell and the Museum Teen Interns for three days of joyful arts and crafts projects, all inspired by the seven Elements of Art and Ogden Museum’s current exhibitions. ogdenmuseum.org Winter Solstice Camp December 18-22. 8:30 a.m. to 3 p.m. Longue Vue House and Gardens, 7 Bamboo Rd., New Orleans School’s out! Students ages 5 to 10 can spend holiday breaks at Longue Vue seasonal camps to explore the gardens, create art, play games, and engage in fun activities based around the seasons. longuevue.com
Porter Lyons Christmas Wonderland + Meet Santa
NOLAFAMILY.COM | DECEMBER 2023 27
28 DECEMBER 2023 | NOLAFAMILY.COM
NOLAFAMILY.COM | DECEMBER 2023 29
1
30 DECEMBER 2023 | NOLAFAMILY.COM
December
out & about
2 Teddy Bear Tea at The Roosevelt
Indulge in decadent pastries and hot chocolate as this year, the time-honored
1
celebration will once more feature singing, dancing, story-telling, and appearances from
CHNOLA Holiday Parade The 25+ float parade will include custom holiday floats featuring animatronics and special effects, along with traditional rider floats that will bring the joy and magic of the holiday season to thousands of parade-goers. The parade rolls from Elysian Fields Avenue and N. Peters Street on December 2, at 11 a.m. nolaholidayparade.com
Santa and Mrs. Claus. Daily until December 27, at The Roosevelt New Orleans. therooseveltneworleans.com
on Stage 3
A Charlie Brown Christmas: Live
The critically acclaimed holiday celebration that the whole family can enjoy brings Charlie Brown, Snoopy, Lucy, Linus, and the rest of the Peanuts gang together live on stage as they uncover the true meaning of Christmas. Watch at 1 p.m. or 7 p.m. on December 3, at Orpheum Theater. ticketmaster.com
5 From December 21-30, 10 a.m. to 9 p.m., enjoy the awe-inspiring holiday displays, Gingerbread Village, Giant Wreath and NOLA Christmasfest
Longue Vue’s Merry Market 4 Longue Vue’s annual outdoor holiday marketplace includes shopping with local vendors, festive crafts and music,
Tree, a newly designed ice-skating rink, exciting Carnival rides, and delightful holiday entertainment. nolachristmasfest.com
and photos with Santa. Visit December 2 from 1-4 p.m. longuevue.com
HEADS UP!
Events may change after publication deadline. Please phone ahead to confirm important information and check with locations about individual COVID rules.
NOLAFAMILY.COM | DECEMBER 2023 31
LEGO Club Robert E. Smith Library. 3-4 p.m. Free. events.nolalibrary.org Storytime and Book Signings with Shannon Kelley Atwater Octavia Books. 11 a.m. to noon. octaviabooks.com The New Orleans Bookfair Main Library. 10 a.m. to 5 p.m. events.nolalibrary.org Vue Crew Longue Vue House and Gardens. 2-4 p.m. $20. longuevue.com
01 FRI.
05 TUES.
Block Party Weekly at Mid-City Library. 4-4:45 p.m. Free. events.nolalibrary.org Holiday Caroling in the French Market District French Market. Weekly until December 22. 1-3 p.m. Free. frenchmarket.org Loose Parts Play Weekly at Cita Dennis Hubbel Library. 4-4:45 p.m. events.nolalibrary.org O First Friday The Ogden Museum of Southern Art. Free for college students. 10 a.m. to 5 p.m. ogdenmuseum.org Parents’ Night Out Culinary Kids. 6-9 p.m. $35 per child. culinarykidsns.com Pelicans vs. San Antonio Spurs Smoothie King Center. 7 p.m. smoothiekingcenter.com Problem Solvers Early Math Weekly at Nora Navra Library. 10:30-11:30 a.m. Free. events.nolalibrary.org WICKED Saenger Theater. Daily performances through December 17. Multiple showtimes. $49+. saengernola.com
Best Buy Teen Tech Center Community Day Main Library. 1-5:30 p.m. Free. events.nolalibrary.org Evening Storytime
East New Orleans Regional Library from 5-6 p.m. Main Library from 5-5:45 p.m. Free. events.nolalibrary.org Homeschool Studi-O The Ogden Museum of Southern Art. 1-3 p.m. $30. ogdenmuseum.org Kid’s Cooking Class Culinary Kids. 5:30-7:30 p.m. $45 for one class or $165 a month. culinarykidsns.com Snuggles and Struggles New Parent Group Weekly via Zoom or in person at CHNOLA Parenting Center. 10:30-11:30 a.m. Free. chnola.org/theparentingcenter Storytime Algiers Regional Library, Norman Mayer Library, Robert E. Smith Library, & Milton H. Latter Memorial Library. 10:30-11:30 a.m. Free. events.nolalibrary.org
03 SUN.
Baby Storytime Rosa F. Keller Library. 10:30-11:30 a.m. Free. events.nolalibrary.org Crescent City Farmers Market Tad Gormley Stadium. Weekly from 8 a.m. to noon. neworleanscitypark.org Free Family Sunday Longue Vue House and Gardens. Free for Louisiana residents. 1-5 p.m. longuevue.com Saints vs. Detroit Lions Caesars Superdome. Kickoff at noon. caesarssuperdome.com
06 WED.
04 MON.
02 SAT.
Creative Dramatics, Arts Integration, and Literacy Workshop KID smART. 6-8 p.m. Participants receive a $50 stipend for attendance. kidsmart.org Evening Storytime Nora Navra Library. 5-6 p.m. Free. events.nolalibrary.org Free Admission: City Park Botanical Gardens Weekly. Free for Louisiana residents. 10 a.m. to 5 p.m. neworleanscitypark.org Free Admission: NOMA Weekly. Free for Louisiana residents. 10 a.m. to 5 p.m. noma.org Storytime Alvar Library, Children’s Resource Group Library, & Nix Library. 10:30-11:30 a.m. Free. events.nolalibrary.org Tween Chess Club
Block Party Weekly at Alvar Library. 5-6 p.m. Free. events.nolalibrary.org Crafting with Literature Children’s Resource Center Library. 4:30- 5:30 p.m. Free. events.nolalibrary.org LEGO Club Norman Mayer Library. 4:30-5:30 p.m. Free. events.nolalibrary.org Loose Parts Play Weekly at Nix Library. 5-6 p.m. Free. events.nolalibrary.org Mini Masters at the Library Norman Mayer Library. 10:30-11:30 a.m. Free. noma.org. events.nolalibrary.org
Adult Dinner Night Culinary Kids. 6-8 p.m. $60 per person. culinarykidsns.com African Dance and Drum REACH Center. 1:30-3 p.m. Free. Lycée Français de la Nouvelle-Orléans Early Learning Center. 11 a.m. to 8 p.m. lfno.org Gretna Farmers Market Weekly at Gretna Market. 8:30 a.m. to 12:30 p.m. gretnala.com events.nolalibrary.org Carnaval Français Jazz’n the Vines Ft. Pine Leaf Boys Wild Bush Farm + Vineyard. 6:30-9 p.m. $5+. wildbushfarmandvineyard.com
32 DECEMBER 2023 | NOLAFAMILY.COM
Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40Made with FlippingBook. PDF to flipbook with ease