December PCSBV Newsletter 2022

RECOMMENDED READING

Living with Death and Dying By Dr. Elisabeth Kubler-Ross

WAYS TO CELEBRATE LOST LOVED ONES OVER THE HOLIDAY SEASON How can we celebrate a loved one who has passed? While grief can feel especially heavy during the holiday season, it can help to find ways to feel connected to them by celebrating their presence in our lives with ways they would want us to remember them.

This book focuses on How to Communicate with the Terminally Ill. It is one of 23 books the author has written on the subject of death and dying before she passed away in 2004. You can find out more about her and her other books here.

Here are a few ideas to help you keep your loved ones included with your holiday season.

RECOMMENDED VIDEO

GIVE IN THEIR NAME

Give to a charity in their name Donate their clothes or items to someone who really needs them

Compassion and the true meaning of empathy

Buddhist roshi Joan Halifax shares what she's learned about compassion in the face of death and dying.

DO SOMETHING THEY LOVED

Incorporate some of their favourite holiday pastimes into your festivities Make their favourite recipe Enjoy one or more of their favourite holiday activities

REMEMBER THEM IN SPIRIT

Make simple holiday ornaments that symbolically represent your loved one Create a seasonal in-home memorial Share memories

Upcoming Special Awareness Dates

January 16: Blue Monday

Whichever way you choose to celebrate, may you find comfort knowing that your loved one(s) will not be forgotten.

January is Alzheimer's Awareness Month

Palliative Care Society of the Bow Valley

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