Orthosports: Effective Hip & Knee Pain Relief

Patient Success Spotlights

Print sudoku http://1sudoku.com

Less and less pain!

I am free of pain!

in

“Rehab for bilateral knee replacement far exceeded my expectations. I expected hard work and it was! Every day after my PT session, I would notice motion that I could accomplish easier and more naturally. I noticed there would be a position I could place my legs with less and less pain. Peter and the gang are great. I highly recommend Orthosports PT.” - John B. 4 5 1 2 1 7 3 6 5 FOLLOW & REVIEW US! M ELLNESS 7 9 5 2 1 9 6 5 1 8 6 5 7 http://1sudoku.com Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain. KNEE EXTENSION STRETCH While sitting, tighten your top thigh muscle to press the back of your knee downard towards the ground. Repeat 5 times. Stretches Knee Muscles n° 315825 - Level Hard 6 4 7 www.simpleset.net 7 9 3 8 5 9 3 8 7 8 1 4

“I came to PT because my hip and lower back were very stiff and painful. I had a hard time doing normal things around the house. I couldn’t do the things I loved to do. After PTat Orthosports, I am free of pain and stiffness! Icanenjoymydailyactivities. Ihighly recommendOrthosportsPT.” -Tom R. 3 7 1 8 2 9

e

7 2

6 8

4

5 1

7

2 8

5

4 9

8 7

7 1

6 4 Sudoku Puzzle

5 3

http://1sudoku.com

n° 329837 - Level Hard

1

7

3

5 8

2 9

8 5

4

4 6

9

3 5

1 2

8 1

6 4

2

5 1

6

8 3

8 4 9

6 2

5 7 6

8 7

3

9 1

3

3

6

http://1sudoku.com

n° 3996 - Level Hard

http://1sudoku.com

n° 34745 - Level Hard

7 5 2

3 6 1 9

CALL THE CLINIC NEAREST YOU TODAY!

Made with FlippingBook flipbook maker