Lose Weight and Feel Energized! DR. SLADIC TELLS YOU HOW IN THIS MONTH’S CONFERENCE CALL I recorded a specialty conference call this month targeted at weight loss. If you’re struggling to lose weight because you can’t find solutions that work for you, or if you believe there’s no hope in your weight loss journey, I’d love for you to listen in. As a matter of fact, bring a friend!
Nature’s Super Nutrient
WHY WATER IS YOUR LIFE SOURCE
Water is essential for life. Our bodies are 60% water, and some organs, like the heart, brain, and lungs, are more than two-thirds water. But what is it about the combination of two hydrogen molecules and one oxygen molecule that make it so vital for all life? At the beginning of our lives, water is an essential building block that helps humans form inside the womb. It serves as the foundation from which our cells build. As we age, water continues to serve as a building block for our lives. We rely on it to regulate body temperature, to lubricate our joints so we can run, play, and move, and to help our brain transfer hormones and neurological information. Our bodies also use water to carry nutrients to the proper location, like sending oxygen to our brain. Our digestive system relies on water to swiftly carry our food through the digestive tract, while our bodies also need water to aid in the absorption of nutrients and the many benefits each carries with it. Finally, our urinary systems also rely on water’s exit from the body to carry the toxins with it. Because we can’t store it, water is an easy shuttle for the garbage our body filters out. Water is with us every step we take and every inch we grow. For as much as water does for us, we’d think that most of us would rely on good ol’ H2O to quench our thirst, but for many people, water isn’t the first drink they reach for when feeling parched. The average U.S. citizen drinks 45 gallons of soda, and many believe water is too boring to drink regularly.
All you have to do is call 712-432-8774 and enter 25555 . The sharing ID is 101020.
In this call, I will coach you through the steps needed to begin this incredible journey. Don’t miss out! Call 712‑432‑8774 today.
ROASTED ROSEMARY BRUSSELS SPROUTS and Potatoes
Inspired by “The Oh She Glows Cookbook”
Ingredients
For those who struggle to drink enough water because it doesn’t taste good or is contaminated, sparkling and naturally flavored waters can be great alternatives. Dr. Tom Sladic often recommends drinking LaCroix sparkling waters or other
• 1 3/4 lbs fingerling potatoes, halved lengthwise • 3 cups Brussels sprouts, trimmed and halved
• 4 tsp olive oil • 1 1/2 tsp sugar • 1 tsp sea salt • 1/4 tsp pepper
• 3 cloves garlic, minced • 2 tbsp fresh rosemary, minced
varieties similar to it. Like water, LaCroix has zero calories, no carbohydrate-filled sweeteners, and
Directions
1. Preheat the oven to 400 F and line a baking sheet with parchment paper. 2. In a large bowl, combine all ingredients. Toss until the Brussels sprouts and fingerlings are evenly coated with oil and seasonings. 3. Spread the mixture on the baking sheet, then bake 35–38 minutes, stirring halfway through. Add more salt and pepper as desired, then serve!
is a much healthier alternative to soda.
For additional dietary guidance, give Natural Solutions for Health a call today. And don’t forget to drink
your water! Your body needs it.
DRSLADIC.COM
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