N E W S L E T T E R
Everyone develops aches and pains from time to time. After a long day running around or after an afternoon of trying to keep up with household chores, sometimes the tasks that we expect of our bodies can get the best of us. Whether it is a lingering ache in your back, tired and swollen feet, or a crick in your neck that just won’t go away, dealing with aches and pains can really take a toll on your overall feeling of wellbeing. Fortunately, physical therapy can help you find relief. At Breckenridge Physical Therapy, our licensed physical therapists are equipped with the necessary knowledge and resources to help you live your daily life comfortably! Contact our office today to find out how our treatment plans can benefit you. Find Permanent Relief for Your Aches and Pains!
HOW WILL PHYSICAL THERAPY BENEFIT ME? There are a lot of different reasons as to why you may start feeling aches and pains. Muscle pain will occur whenever your muscles start to grow. To build more muscle mass, your muscles have to stretch, and lactic acid can pour into the lining of your muscles, resulting in pain. More movement will push that acid out, providing relief. In time, your muscles will develop increased elasticity, and the pain won’t be so severe. Build-up of tension from stress or overuse, and muscle pain from poor posture can also contribute to discomfort. A physical therapist can take a comprehensive assessment to help determine what may be the primary cause behind your aches and pains.
Look inside to learn more about our programs and say good- bye to your nagging back pain.
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