Ingredients • 1 scoop White Wolf Whey Better Protein (chocolate flavour) • 1/2 cup natural peanut butter • 2 tablespoons White Wolf Protein-Packed Peanut Butter Cups Indulge your taste buds while fuelling your body with these guilt-free White Wolf Protein-Packed Peanut Butter Cups.
White Wolf Whey Better Protein, can be a game-changer for your health and fitness journey
Method: 1. Combine peanut butter, maple syrup, and coconut oil in bowl, microwave for 20-30 seconds or until it's soft enough to mix easily. Stir in protein, vanilla extract, and salt until smooth. 2. Melt chocolate in microwave in 15-second intervals, stirring until completely melted and smooth. 3. Line a mini-muffin tin with paper. Spoon a small amount of melted chocolate into the bottom of each liner, spreading to create a chocolate base. 4. Place a dollop of peanut butter mixture on top and then top with more chocolate, ensuring the peanut butter is fully encased. 5. Refrigerate for 30 minutes or until set.
White Wolf Whey Better Protein Pancakes These pancakes are not only nutritious but also incredibly tasty, making them the perfect addition to your morning routine or a post-workout meal.
Ingredients: • 1 scoop of White Wolf Whey Better Protein (vanilla or chocolate flavour) • 1/2 cup rolled oats • 1 ripe banana • 1/4 cup Greek yogurt • 1/4 cup milk (of your choice) • 1 egg • 1 teaspoon baking powder • 1/2 teaspoon vanilla extract • Pinch of salt • Cooking spray or butter for the pan
Method 1. Place all ingredients into a blender or food processor. 2. Blend until a smooth, pancake batter-like consistency. 3. Place a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or a small amount of butter. 4. Pour small portions of the pancake batter onto the heated skillet, creating the desired pancake size. Cook until you see bubbles forming on the surface, then flip and cook the other side until it's golden brown. 5. Serve hot with your favourite toppings.
Organic Road maple syrup • 2 tablespoons Organic Road Coconut oil • 1/2 teaspoon vanilla extract • Pinch of salt • 1/4 cup dark
chocolate chips (70% cocoa or higher)
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ISSUE 69 • 2023
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