Greeley Endodontics - July 2019

WHAT IS BRUXISM?

How Do You Know If You Suffer From It?

Have you ever woken up from a long night’s sleep and noticed your jaw and teeth were sore? Experiencing facial pain the moment you open your eyes in the morning can be somewhat disorienting, leaving you with concerns about where the pain came from. If you’ve found yourself in this situation before, you might be dealing with bruxism, more colloquially known as teeth grinding. Bruxism is common, affecting 10% of adults and as many as 15% of children. Due to the increasing prevalence of this condition, our team here at Greeley Endodontics thought it pertinent to share a little awareness.

WHY DO PEOPLE GRIND THEIR TEETH?

Although bruxism can occur during the daytime — most often due to stress and anxiety — it often occurs during sleep. In most cases, it stems from an abnormal bite or missing or crooked teeth. However, recent research shows that bruxism can also be an unfortunate byproduct of an extremely common sleep disorder known as sleep apnea.

complete dentures. Furthermore, teeth grinding can also affect your jaws, which can even alter the appearance of your face, if untreated.

HOW CAN YOU TELL IF YOU GRIND YOUR TEETH?

HOW IS BRUXISM HARMFUL?

Because grinding often occurs during sleep, most people are unaware they grind their teeth at all. Don’t fret though. If you find you’re consistently waking up a dull, constant headache or sore jaw, it might be time to schedule an appointment with Dr. Lowry. With his brand- new machinery, he can closely examine your teeth and jaw alignment to see if bruxism and/or sleep apnea could be affecting your ability to sleep comfortably. Don’t wait to find out, though. Give us a call today!

While teeth grinding might not seem to have severe consequences, chronic bruxism can wear teeth down over time, which can result in fracturing, loosening, or loss of teeth. As an endodontist, Dr. Lowry has seen a number of patients who habitually grind their teeth eventually need bridges, crowns, root canals, implants, partial dentures, and even

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WATERMELON CUCUMBER SKEWERS

Skewers are a Fourth of July favorite, but these are not your classic kebabs. They’re a fresh, light, and fun way to start a barbecue. Oh, and they don’t require any actual cooking.

Ingredients

1 medium-sized watermelon, cubed 2 cucumbers, cut into 1/4-inch rounds

• • •

1 block feta cheese, cubed 1 bunch fresh mint leaves

Salt, to taste

Equipment •

1 packet of bamboo skewers

Instructions

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1. Assemble skewers by placing one watermelon cube, one cucumber round, one feta cube, and one mint leaf on skewer in that order. Repeat until skewer is full. 2. Lightly season with salt and chill in fridge until right before serving.

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CALL 970-515-6332 • 3

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