Somersworth: Stand Up To Sciatica

Patient Success Spotlight

Physical Therapists Are The Mechanics Of Your Body

Here I am now, able to do just about everything with no back pain!

Think PT First

Why You Need To Come Back In For A Tune-Up: � Move without pain

“Before I came to Somersworth Physical Therapy, I could hardly walk from one chair to another because of the pain in my back. I have had therapy in the past for my lower back pain. Here I am now, able to do just about everything with no back pain. I do the exercises that I have learned from Justin, who is a great person along with the rest of the staff. All of the staff here are exceptional and I would recommend Somersworth Physical Therapy to everyone.” - Cathy D.

� Sit for long periods comfortably

� Bend and move freely � Balance confidently and securely

� Walk for long distances � Live an active and healthy lifestyle

www.somersworthpt.com

Take Care of Your Aches and Pains Before It’s Too Late.

HAVE YOUMET YOURANNUAL INSURANCE DEDUCTIBLE?

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

SINGLE KNEE TO CHEST Lie on your back and bring one knee to your chest, keeping the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times with each leg. Strengthens Low Back

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An insurance deductible is the amount of money that you must pay before your insurance company pays for your medical services. If your deductible is met, your PhysicalTherapymaynotcostyouanything.Patientswith familyplansor thosewho have had major surgeries or have a chronic illness are especially likely to have a $0 balanceremainingontheirout-of-pocketexpenses.ThismeansthatthecostofPhysical Therapy could be minimal or completely covered by the patient’s insurance plan. If you are close to or have met your insurance deductible for the year, then now is the time to come in for Physical Therapy! Are you feeling aches and pains? Need to work on your core? Let us help you get a head start for 2018. Contact us today to schedule your appointment.

www.som ersworthpt.com

CALL TODAY! (603) 841-5441

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