Shopping List: May 6 th Cooking Demo
Shopping List! Please make sure you have salt and pepper! Recipe Ingredients: q 1 Small Cauliflower Head, 2 lb. q 1.5 lbs. Cremini Mushrooms q 2 Garlic Cloves q 1 Shallot q 1 Small Onion q 2 Fresh Rosemary Sprigs q Fresh Parsley q 2 Filet Mignon Steaks, 2” thick cut, 8 oz. q Avocado Oil q Extra Virgin Olive Oil q Low Sodium Beef Broth q Low Sodium Chicken Broth q Red Wine (Cabernet Sauvignon) q Unsalted Butter q Grated Parmesan Cheese q Shredded Mozzarella Cheese
We’re Cooking: Filet Mignon with Rosemary Wine Sauce and Herb Cauliflower Rice Don’t Forget: Review the recipe cards, including the prep list & required equipment! Be sure you’re prepped before demo begins!
Prep Ahead:
— 1 Shallot: Mince — 1 Garlic Clove: Peel and crush — Cauliflower: Cut off florets — Mushrooms: Slice — Small Onion: Finely chop — 1 Garlic Clove: Mince — Fresh Parsley: Finely chop Page 4 7
May 2021
Made with FlippingBook - Online catalogs