“He encourages me, cajoles me, challenges me and makes my goals his goals.”
FREE HEALTH DOWNLOAD Get Easy Relief For Your Pain With A Simple Click... Initially, my range-of-motion and my movements were limited, but Mike was able to adapt to my level, and slowly but surely encouraged me to do a little more each time. My doctor had prescribed a general outline of the exercises that I was to do, but Mike was able to choose the ones most appropriate and effective for my condition, and it proved to be the best course of treatment. From being able to barely walk a few steps without pain to now, a little over a year later, walking almost a mile every day, I am a testament to the excellent care and treatment I have received from Mike. He encourages me, cajoles me, challenges me and makes my goals his goals. I do know I would not have made the progress I have without Mike’s help and the care I have received at this clinic.” -Joanne “I had a significant back event in May 2016, and as part of my rehabilitation, my physician prescribed some physical therapy to aid in my recovery. I had been to Washington Physical and Rehabilitation for previous therapy, and so again chose to have Mike help me with this therapy.
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RELIEVE BACK PAIN INMINUTES Try this movement if you are experiencing back pain.
Do you or someone you know have back or neck pain? As a current or past patient you have access to this valuable information, at your fingertips. Start feeling better today in the privacy of your home. This is the easiest way to get this information to our patients. Download and share with friends and family today!
Posterior Pelvic Tilt Lie on back. Tilt pelvis back towards the floor, flattening the lower back. Hold for 8 counts. Don’t forget to breathe. Repeat 4 times. Loosens Low Back www.simpleset.net 3 8 1 3 7 5 4
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DOWNLOAD AT: www.waptrehab.com/spinebook
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n° 310547 - LevelHard FREE BACK PAIN AND SCIATICAWORKSHOP December 19th @ 10am • Register Today 425.820.2110 12707 120th Ave NE Ste 100 • Kirkland, WA 98034
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