TREAT I NG SHOULDER , E LBOW AND WR I ST PA I N Addressing the pain early on is the best way to prevent an issue from becoming chronic. Turning to medication and braces for pain management is not a long-term solution and will only push off the inevitable truth — that you need to find a solution for the problem that is causing you pain. Physical therapy is the ideal tool for support in this regard. Working with a physical therapist will provide you with an opportunity to understand what movements may be causing further discomfort, and can help you to strengthen the surrounding muscles while improving range of motion, which together will likely alleviate some of the pain associated with your injury. Don’t assume that pain in your elbows, wrists or shoulders will go away on its own. It is more common for the pain to worsen, and compensating for the pain by overusing the opposite arm can cause further injury to develop. For support with learning how to manage the pain, and to learn exercises and techniques that can help you overcome the injury and restore proper strength and functionality to your shoulders, wrists and elbows, contact your physical therapist. For more information about shoulder, elbow, or wrist pain relief, contact your physical therapist at VERT Fitness & Physical Therapy to schedule a consultation!
SPEC I AL OF F ER
SPEC I AL OF F ER
$ 50
$ 199
OFF YOUR FIRST SESSION FOR NEW PATIENTS * *Restrictions Apply.
UNL I M I T ED SMAL L GROUP TRA I N I NG
COUPON CODE 199GRP Redeem this coupon with any VERT Fitness Center
COUPON CODE 50FRST Redeem this coupon with any VERT Fitness Center
This coupon expires May 30, 2019.
This coupon expires May 30, 2019.
IF YOU’RE INTERESTED IN THERAPY OR PERSONAL TRAINING, VISIT VERTCENTERS.COM OR CA L L U S TO S CHE DU L E YOUR A P P O I NTMENT W I T H V E RT F I TNE S S TODAY !
Made with FlippingBook - professional solution for displaying marketing and sales documents online