Sports & Ortho PT. Staying Active & Becoming Better Balanced

P R A C T I C E N EWS

Around The Clinic Sports & Ortho Physical Therapists show off some of our manual therapy techniques and services!

Our Edison Park location has moved!

Our new address is 7238 N HARLEM AVE CHICAGO 60631

Learn more by visiting sportsandortho.net!

If you have pain, come in for a free assessment at any of our five locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 EDISON PARK 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970 GLENVIEW/NORTHBROOK 224-282-8133

S K I P T H E S C R I P T !

Relieve Shoulder Pain In Minutes Try this movement to relieve shoulder pain.

SHOULDER D2 PATTERN Stand with good posture. Start with your armacrossyourbodywithyourhand rotated in, thumb pointed down. Bring your arm up andacrossyourbodydiagonally.Asyoudo, rotate your hand outward. Finish with your hand above your head and out to the side. Repeat 6 times on each side.

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You don’t need a doctor’s script to come to Sports and Ortho! Call to schedule an evaluation with us at your earliest convenience

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