Recreation Active Living Guide - Summer 2024

Recreation program registration opens June 1, 2024

Please note, information in the Active Living Guide is subject to change. Keep an eye on our Facebook page for up - to - date information.

Hours of Operation ….……..3 Aquafit …..………………...………....6 Aquatic Schedule ……….…..4 Adult …................................... 7 Casual Gym ……………………...5 Children & youth …………..….. 8 Special Events.. ……………….6 Climbing Wall ……...….…...…...9

GST not included

1 month

3 month

6 month

Annual

Child (2 - 12)

$32.51

$87.76

$171.62

$312.04

Youth (13 - 18 ); Senior (60+)

$38.41

$103.71

$202.83

$368.77

Post Secondary *Must show Student ID

$38.41

$103.71

$202.83

$368.77

Adult (19 - 59)

$79.78

$215.41

$421.25

$765.91

Family (2 adults and up to 4 children)

$159.57

$430.82

$842.51

$1531.83

Additional Family Member

$16.25

$43.89

$85.81

$156.02

Therapy *Medical note required

$52.89

$142.82

$279.28

$507.77

GST not included

Single

Daily

10 Visits

20 Visits

Casual Drop - In

Child (2 - 12)

$3.25

$9.75

$27.63

$52.01

$2.25

Youth (13 - 18 ); Senior (60+)

$3.84

$11.52

$32.66

$61.46

$3.60

Post Secondary *Must show Student ID

$3.84

$11.52

$32.66

$61.46

$3.60

Adult (19 - 59)

$7.98

$23.94

$67.81

$127.65

$5.55

Family ( 2 adults and up to 4 children)

$15.95

$47.87

$135.63

$255.30

Additional Family Member

$1.48

$4.43

$13.89

$26.00

Therapy *Medical note required

$5.29

$15.87

$45.03

$84.75

GST not included

10 Tickets

$80.00

Instructed Programs

$60.00

Self - Instructed Programs

Info line: (250) 624 9000

When registering, please let our staff know any information that will help your child to have a successful and positive program experience.

Look up the course ID number in the left hand column of the course/program tables for easy registration!

• All registrations are processed on a first - come, first - served basis. Payment must be made at the time of registration in order for the spot to be held. • Registration is required for all classes except when specified as a drop - in class. • The Recreation Department reserves the right to cancel any programs. • If you have not received a receipt prior to the class start date, please call to confirm registration. • Please read confirmation receipts carefully for important information. Please be sure to have the following ready when registering:

Civic Centre Monday - Friday: 9am - 6pm Sat & Sun: 12pm - 6pm Aquatic Centre Monday - Friday: 6:30am - 8:30pm Sat & Sun: 10am - 6pm Fitness Centre Monday - Friday: 6:30am - 8:30pm Sat & Sun: 10am - 6pm

Course name, ID, date & time

•

Registrant ’ s birth date

•

• Cash or cheque payable to the City of Prince Rupert or debit/credit.

July 1 - Canada Day August 5 - BC Day

By phone: (250) 624 6707 In person: Drop by during office hours to 1000 McBride Street

princerupert.ca

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MEMBER ONLY SWIM

6:30am - 10am

LIMITED USE

4pm - 6pm

2pm - 5:30pm

2pm - 6:30pm

4pm - 6pm

FAMILY SWIM

10am - 1pm

10am - 2pm

10am - 1pm

PUBLIC SWIM

1pm - 3pm

5:30pm - 7:30pm

6:30pm - 8:30pm

1pm - 3pm

ADULTS ONLY SWIM (18+)

7:30pm - 8:30pm

FITNESS CENTRE

10am - 6pm

6:30am - 8:30pm

10am - 6pm

AQUAFIT DEEP WATER

5:15pm - 6pm

AQUAFIT SHALLOW WATER

9:15am - 10am

I ’ m coming to the Aquatic Centre, what can I expect?

Patrons must have an active membership to attend (no drop - ins, tickets, or courtesy passes). No lifeguard on deck. Main pool has minimum of 2 lanes for lap swimming; dive tank closed. Tot pool, sauna, & hot tub may be available. May be limited to 39 patrons.

Both pools open; diving board & rope swing may be available. Sauna & hot tub open. Main pool has minimum of 1 lane for lap swimming. This swim is limited to 39 patrons.

Spend family time together while being active. Adults are welcome to attend without children. Both pools open; diving board & rope swing available. Sauna & hot tub open. Minimum of 1 lane for lap swimming. May be limited to 39 patrons.

Both pools open; diving board & rope swing available. Sauna & hot tub open. Main pool has minimum of 1 lane for lap swimming.

Youth 14+ may use the Fitness Centre once they have a consent form signed by a guardian on file.

Info line: (250) 624 9000

That in BC 29.4% of swimming pool deaths happen in preschool aged children. This is because children this age are inquisitive and take advantage of their ever - expanding range and speed of mobility. They also have no awareness of looming aquatic dangers so it is up to parents, caregivers and lifeguards to protect them.

• Children under 7 must be within arm ’ s reach of caregivers and wear a red bracelet. This means you are actively participating with your child and watching them at all times. This is a standard across BC and a provincial pool regulation. • No more than 3 children under 7 years per caregiver. These little monkeys are movers and you have to be ready to support all of them, wearing a red bracelet can help the lifeguards assist you as well by reminding you and the child under 7 to remain within arm ’ s reach • Restrict and control access to water. It is great to set pool boundaries with your child and where you can go together in the pool. A great tip is to call the out - of - bounds zones, ‘ Lava Zones ’. We don ’ t want to go near hot dangerous lava! • Children who cannot swim, learning to swim or have a tendency to scoot beyond arms reach regularly should always wear a lifejacket. • Following the pool rules and direction from lifeguards allows for unlimited fun in the water!

Ages 12+ (unless accompanied by an adult)

Call (250) 624 - 6707

or (250) 624 - 9000 for daily casual gym times!

Doesn ’ t matter; drop - in and play in one of our gyms! Space is available on a first - come, first - served basis. *Please note, casual is not intended for team practices. Casual Drop - In Rates:

Child: $2.25

•

• Youth, Post Secondary Student, Senior: $3.60 • Adult: $5.55

Thinking of getting a Membership but don ’ t know what it includes? All memberships can be used to access the following: - Fitness Centre - Casual Gym - Public Aquatic Centre Programs (i.e. Public Swims, Lane Swims, etc.) - Public Skating Programs (i.e. Public Skates, Morning Skates, etc.)

princerupert.ca

Aquafit: Deep Water Swimming skill is not necessary as a flotation belt is worn during this non - weight bearing workout. Cues are given to increase or decrease intensity, making it suitable for all fitness levels. Core muscles are constantly challenged and engaged for the body to remain vertical.

5:15pm - 6pm

Regular admission applies

Aquafit: Shallow Water This shallow water class encourages self - pacing and offers modifications for all levels of fitness, with an emphasis on functional fitness.

Regular admission applies

9:15am - 10am

Registration for upcoming Swimming Lesson Sets will begin July 2nd. Stay tuned to our Facebook page for more info!

August 12 - September 3

Join us for Fun Fridays at the Pool! On these evenings, all youth aged 13 - 18 can enjoy the Public Swim from 6:30 — 8:30 pm

free of charge! October 13 & 20 November 3 & 17 December 1 & 15 July 18 - 31

Stay tuned to our Facebook page for more information on upcoming events!

Info line: (250) 624 9000

New Program!

Carpet Bowling Ages 18+ Come out and experience carpet bowling. Experienced players and newbies are welcome! Bring a friend or join us and meet some new ones. Location: Auditorium Drop in $3

Cricket This new drop - in program is for those interested in the game of cricket. Come see what it ’ s all about,

learn the game, and practise your skills in the comfort of the arena ’ s indoor dry floor. Bring your own equipment. Location: Arena

Jul. 2 - Aug. 29

Tu/Th

1pm - 3pm

16 $42.08 No session July 11, 16

9642

Sunday Evenings Jul. 7 - Aug. 18

$7 per session

2pm - 5pm

Noon Hour Badminton & Pickleball Drop in any day of the work week, during your lunch break, and take part in some friendly competition. Please note—this program is subject to cancellation due to other bookings and events. Location : Gymnasium

Casual admission applies

M - F

11:30am - 1pm

Evening Badminton Ages 15+

Work on your badminton skills in a low - key setting. All levels are welcome in this course. Please bring your running shoes and racquet. Instructor: Raymond Liu Location: Gymnasium Drop in $8

We ’ re looking for Instructors who are interested in lading programs at the Prince Rupert Recreation Complex. Do you have a skill you ’ re passionate about and want to share it with the community? If so, let us know! Contact Heidi De Wildt at heidi.dewildt@princerupert.ca or (250) 624 - 6707 to discuss possibilities!

Wednesday Evenings

Jul. 3 - Aug, 28

3:30pm - 6pm 6

$42.00 No session July 17, 24, 31

9624

Sunday Evenings 9625 August 11 - 25

Su 3:30pm - 6pm 3

$21.00

Pickleball Come out and see what all the excitement is over pickleball! All levels are welcome to attend this program. Please bring your running shoes and paddle. Location: Gymnasium Drop in $6 Saturday Afternoons $15.60 No session August 17 Sunday Afternoons (Shared Space with Climbing Wall) 9627 August 11 - 25 Su 12:30pm - 3pm 3 $15.60 9626 August 10 - 31 Sa 12:30pm - 3pm 3

princerupert.ca

Summer Camp Ages 6 - 12 (or have completed Kindergarten) No school? No problem! Join us for an unforgettable summer where you ’ ll have the opportunity to meet new friends, get creative, splash, learn, play, laugh, and stay active. These dynamic week - long camps provide children with a selection of engaging, educational, and fun activities in a safe environment.

9633 July 2 - 5

Tu - F 8:30am - 4:30pm 4 $160.00

9634 July 8 - 12