Aquafit: Deep Water Swimming skill is not necessary as a flotation belt is worn during this non - weight bearing workout. Cues are given to increase or decrease intensity, making it suitable for all fitness levels. Core muscles are constantly challenged and engaged for the body to remain vertical.
Tu
5:15pm - 6pm
Regular admission applies
Aquafit: Shallow Water This shallow water class encourages self - pacing and offers modifications for all levels of fitness, with an emphasis on functional fitness.
Regular admission applies
W
9:15am - 10am
Registration for upcoming Swimming Lesson Sets will begin July 2nd. Stay tuned to our Facebook page for more info!
August 12 - September 3
Join us for Fun Fridays at the Pool! On these evenings, all youth aged 13 - 18 can enjoy the Public Swim from 6:30 — 8:30 pm
free of charge! October 13 & 20 November 3 & 17 December 1 & 15 July 18 - 31
Stay tuned to our Facebook page for more information on upcoming events!
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Info line: (250) 624 9000
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