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Not Just theWinter Sniffles
Types of Allergies in Children
A lot of times when a child feels unwell, they exhibit ear, nose, and throat symptoms, which parents might be quick to link with a winter cold this time of year. However, it’s important to remember that common childhood allergies might also be the culprit.
PEDIATRIC SLEEP ALLERGIES
MIDDLE EAR INFECTIONS
Common sleep allergies include tonsillitis or inflammation of the adenoids. These can lead to sleep disorders, which cause restlessness, snoring, awakening at night, or even sleep apnea. If left untreated, any of these can lead to a loss of cognitive function and difficulty staying awake during the day. After assessing your child, your pediatric ENT may recommend a nasal spray if the allergies are coming from inflammation, or an antibiotic if the swelling is due to a bacterial infection. In some cases, a doctor may recommend removing the tonsils. That typically occurs if a child has had several adenoid or middle ear infections, doesn’t
This is one of the most common medical problems for children. A pediatric ENT can examine your child to see if there is fluid in the middle ear, which may encourage bacterial growth. Antibiotics are commonly prescribed to treat middle ear infections, but follow-up observation is necessary because these infections commonly recur. It’s important to seek treatment as these allergies can cause other complications, such as asthma and pneumonia, if untreated. An ENT specialist can determine which allergies are making your child sick and how severe their allergies are. If your child is exhibiting any of these symptoms, give us a call today. HAVE A LAUGH
PEDIATRIC SINUSITIS
This is when the sinus tissues in the throat become swollen or inflamed. If your child is exposed to allergens, this can cause further swelling and create a dangerous blockage. You may be tempted to buy an over-the-counter decongestant, but it’s best to get a professional diagnosis first. After examining your child’s sinuses, your doctor may recommend a decongestant, saline nasal wash, or antibiotic. KOREAN BEEF RICE BOWLS INSPIRED BY SKINNYTASTE.COM
improve after taking an antibiotic, continues to suffer from chronic airway blockages, or develops obstructive sleeping problems.
Ingredients
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1/4 cup low-sodium soy sauce
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1 tsp fresh ginger, grated
2 tsp light brown sugar
2 tbsp gochujang sauce, or more if desired
1 tsp sesame oil
3 cups cooked brown rice 1 small cucumber, sliced
1/2 tsp red pepper flakes 1 lb lean ground beef
1/2 tbsp sesame seeds, plus more for topping
1/4 cup yellow onion, chopped
2 garlic cloves, crushed
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2 scallions, thinly sliced
Directions
1. In a small bowl, combine soy sauce, 2 tbsp water, brown sugar, sesame oil, and red pepper flakes. 2. Spray a deep, nonstick skillet with cooking oil and place over high heat. Add the ground beef and cook until browned. Break up the meat with a wooden spoon as it cooks. 3. Add the onion, garlic, and ginger to the meat and cook for 1 minute. 4. Pour sauce over the beef, then cover and simmer on low heat for 10 minutes. 5. Divide rice evenly into four serving bowls. Top each with scant 2/3 cup beef, cucumber slices, sesame seeds, scallions, and gochujang, to taste.
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