Shift into fat-burning mode with R3. Physical health is a fundamental aspect of total wellness. When our bodies function as they should and we feel good about the way we look, move, and interact with the world around us, we’re able to achieve more. That’s why taking care of your physical health is essential to total wellness. And because the way your body metabolizes food is at the root of many health concerns, Melaleuca’s R3 Weight Loss Program paves the way for you to become the healthiest version of yourself. R3 is unlike anything you’ve tried before. It’s a six-week program that shifts your metabolism from fat-storing mode into fat-burning mode, reduces cravings, and helps you reestablish a positive relationship with food and your body. Why R3 works. When you experience constant changes in your blood sugar, your metabolic rate is negatively affected. Your body releases insulin—a hormone that tells your body to hang on to fat. Keeping your blood sugars in balance is key to shifting your metabolism into fat-burning mode. Foods on the Yes List also keep you satisfied longer to help reduce cravings. Foods on the No List are higher on the glycemic index, meaning they convert to sugar quickly. These foods aren’t bad, but they negatively affect your metabolism and cause increased cravings, food addictions, and metabolic slowdown. Simply eat what you want from the Yes List every two to three hours. No skipping meals here! A powerful metabolism needs constant fuel! Stop Dieting and Start Losing Weight with Melaleuca’s R3 Weight Loss Program
JANUARY 2024 | MELALEUCA.COM/LIA 37
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