ON THE ROAD TO RECOVERY
AME AFTER CIDENT Fault After a Car Collision
How to Cope With Stress After a Car Collision
fault. What you might think is the cause may not be the official legal cause at all. This is critical to remember because Texas is an at-fault state, meaning that whoever is legally accountable for the accident is responsible for paying the damages. Avoid taking the blame. Because of this legal fine line, we encourage you to avoid taking the blame no matter what. When speaking to the police and insurers, simply tell them the facts of the event. There is no need to provide your insight or opinion. What you say to them could be used against you in court.
No matter how minor the crash, anyone might feel wary of getting behind the wheel after that experience. An accident can be extremely stressful and nerve-wracking, and these emotions don’t just instantly vanish once the accident is over. Feeling anxious, afraid, or distressed after a car collision is normal, especially if the damage was particularly extensive. In fact, motor vehicle accidents are the primary cause of post-traumatic stress disorder (PTSD) in the general population. Even if you’re not experiencing PTSD-level stress, you should still work toward recovering from the anxiety rather than ignoring it. Signs You Haven’t Fully Healed From an Accident One of the main ways trauma can interfere with your daily life is through recurring memories of the accident. You may relive the crash frequently, whether through repeated flashbacks or nightmares of the collision. This could hinder your work, ability to sleep, and personal relationships. Some other signs include:
Always speak with an attorney. You should consult an attorney if you are worried about being blamed for an accident. They can help you determine whether the other driver may have some reason to be liable for the crash and defend you from unjust accusations. If you or someone you know has recently experienced an auto collision, contact our team at 915. 584.8777. We’ll help you through this complicated and nuanced process.
• Avoiding vehicles, whether driving or even being a passenger in a car
• Constantly thinking about the accident, not just flashbacks but also the damages you’ll need to cover financially and other stressors caused by the collision • Irritability or mood changes • Feeling worried or anxious throughout the day • Not wanting to talk about or discuss the accident at all Tips to De-Stress and Get Back on the Road If your anxiety is a daily occurrence after the accident, it can quickly overtake your life and even your ability to get behind the steering wheel. You can participate in therapeutic activities that relieve stress, such as exercise, meditation, journaling, and your favorite hobbies or ways to relax. When driving, take deep breaths or even listen to a podcast that can soothe your nerves. Speaking with someone who can listen to your concerns and thoughts is also critical. This doesn’t necessarily need to be a professional. It can be your partner, friend, neighbor, or anyone in your support system. We have helped thousands of good people injured in bad accidents and we have licensed therapists who can assist you if needed to help you get on with your life. After an accident, the Harmonson Law Firm will always be part of your support system. We are here for you if you need further guidance or resources to recover after a collision. Call 915.584.8777 to connect with a compassionate team member, or visit our office!
Spiced Pecan Pie Bars
INGREDIENTS
Crust •
• • • • • • • •
2/3 cup packed light brown sugar
3 cups all-purpose flour
1/2 cup honey
• • •
1 cup cold unsalted butter, cubed
1/4 cup all-purpose flour 1/4 cup melted butter 1 tsp ground cinnamon
3/4 cup powdered sugar
1 tsp salt
Filling •
1/2 tsp salt
4 eggs
1/2 tsp ground ginger 3 cups chopped pecans
•
1 cup corn syrup
DIRECTIONS
1. Preheat oven to 350 F. Use baking spray to grease a 13x9-inch pan before lining with parchment paper. 2. In a food processor, blend crust ingredients until a crumble forms. Press mixture into pan. Bake until light golden brown, about 20 minutes (crust will have cracks). 3. In a bowl, whisk all filling ingredients (except pecans) together until smooth. Stir in pecans and pour over crust. Bake until set, around 30 minutes, then let cool completely in pan.
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