Safe and Sweet
Allergy-Friendly Valentines for Your Child’s Classmates
For a parent of a child with allergies, every day can feel like a battle with food labels and ingredients lists — and Valentine’s Day only exacerbates this fear. Avoid the danger of an allergic reaction on Valentine’s Day by creating alternative, candy-free valentines that the whole class will enjoy!
hand-held games, markers, or bubbles. Adorn these little gifts with yarn, ribbons, or personalized tags, and slap on cute sayings to make them fit for the holiday. Finish off the masterpiece by having your kiddo sign their name on each valentine, and you’ve got a kid-approved Valentine’s Day favorite.
FANCY UP SOME FRUIT
This valentine idea taps into your kids’ desire to create by using commonly found household items. Have your children draw pictures, create cards, mold tiny sculptures, or braid together friendship bracelets
If you’re worried about food allergies but still want to make a yummy treat, ask your child’s teacher for a list of students’ allergies, then just work around them. Fruits are usually a safe bet, but it’s best to double check. You could skewer strawberries and heart- shaped pieces of watermelon onto kabob sticks for a sweet and fun snack, or pass out goody bags with apples, bananas, and clementines. Offering a group snack that is allergy-friendly will keep your children and their friends safe and healthy, and it can also help children with allergies feel included in the festivities. As with all Valentine’s Day gifts, keep in mind that it’s not the item or money spent that means the most. It’s the thought behind each gift that makes receiving valentines the sweetest part.
to create one-of-a-kind gifts that will be safe for their classmates to enjoy. Kids can put their own effort into gift-giving, and their valentines will have a personal touch candy cannot replicate.
THINK LIKE A KID
If you’re looking for a creative valentine that will be safe for all your child’s friends to play with, check no further than the toy aisle of your local dollar store. While being mindful of latex allergies, you can purchase little toys that kids will love that won’t break your bank. Think bouncy balls, mini skateboards, Army men, yo-yos, puzzles, rubber ducks,
Take a Break!
6 egg yolks
2 teaspoons dark rum
3 tablespoons sugar
24 packaged ladyfingers
1 poundmascarpone cheese
1/2 cup bittersweet chocolate shavings, for garnish
1 1/2 cups strong espresso, cooled
1. In a large mixing bowl, use a whisk to beat together egg yolks and sugar until thick and pale, about 5 minutes. 2. Add mascarpone cheese and beat until smooth. 3. Fold in 1 tablespoon of espresso. 4. In a small, shallow dish, combine remaining espresso with rum. Dip each ladyfinger into mixture for 5 seconds.
Place soaked ladyfingers at the bottom of a walled baking dish. 5. Spread half of the mascarpone mixture on top of the first layer of ladyfingers. Top with another layer of ladyfingers and another layer of mascarpone. 6. Cover and refrigerate 2–8 hours. 7. Remove from fridge, sprinkle with chocolate shavings, and serve.
SOLUTION ON PAGE 4
Inspired by foodnetwork.com
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