$20 Off Feldenkrais Session, First 10 Callers Do You Suffer from Stiffness&Balance Problems? If you answered yes, Synergy has a solution to keep you upright and moving freely. We call it Feldenkrais.
This offer may be transferred to friends & family TRY THIS CLASS AND SEE WHAT IT CAN DO FOR YOU! Limited to first 10 callers who register for the class
What is Feldenkrais? The Feldenkrais method was developed in the 1950s by Moshe Feldenkrais, a mechanical engineer and judo expert. It specifically uses neural pathways to help your body move more easily and efficiently. How does Feldenkrais work? Many of us go day-to-day on autopilot until we start feeling pain or our bodies can’t perform the way we want them to. When we move the way we always have, we can cause damage or problems for our joints. Feldenkrais is a movement-based therapy designed to improve your awareness of how you use and sense your body. Once you perceive the way your body moves through everyday functions, you can shift those movements into more efficient and healthy patterns, thereby reducing your risk of falls, improving
your motion, decreasing your overall body stiffness, and keeping your brain working really well. What can I do about my stiff body? There are lots of different treatment approaches out there, and it can be kind of frustrating trying to figure out which is the best route to try. It seems like there are a ton of exercises and lots of information out there about what to do. How do I know which is the best for me? Schedule an appointment with one of our PT’s and we can help you figure that out. Go to our website, top right hand side and find a comfortable place to sit. Just follow the instructions to see what an amazing difference this can make for you. Our website also has a video of Nora, discussing what it is and why she loves it. Don’t miss it!
synergyspokane.com
(509) 413-1630
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