Axcess PT: Relief and Better Motion for Neck Pain

Fun & Games 3 8 1 6 3 4 4 7 5 3 6 7 5 9 6 2 7 9 7 5 8 4 2 6 7 1 4 6

Patient Success Spotlights

We can help with more than just neck pain. Check out some of our other patient success stories!

3

7 9 5 1 6

3

7

2

http://1sudoku.com

n° 318548 - LevelHard

http://1sudoku.com

3 8

“I had severe pain in my right elbow and shoulder that resulted in surgery. After surgery I began working with Axcess to get back in shape. When I started, I could not throw a ball even once. Writing was even a challenge, but after about 2 months with Axcess, my arm is much better than before. I am now throwing and will soon return to baseball activities. Axcess Physical Therapy is a fantastic facility that I would recommend to anyone, Thank you Axcess.” - Uriah T. “Axcess Physical Therapy is a fantastic facility that I would recommend to anyone”

9 7 Grilled Shrimp Tacos Healthy Recipe 9 • 1/4 c. extra-virgin olive oil • 3 tbsp. freshly chopped cilantro • Juice of 3 limes, divided • kosher salt • Freshly ground black pepper 3 7 5 4

1 4 6 2

5 3 2 7 3

5 3 8 1 7

6

5 9 8

2 3 • 1 lb. shrimp, peeled & deveined • 1/4 head red cabbage, shredded • 1/4 c. mayonnaise • 1 tbsp. sriracha • 4 medium tortillas

5 6 3 7 2

1 2

4 1

http://1sudoku.com In a small bowl, mix together olive oil, cilantro, and 1/3 of the lime juice. Season with salt and pepper. Add shrimp to a baking dish and pour over mixture. Toss until completely coated and let marinate 20 minutes. Meanwhile, make slaw: In a large bowl, toss cabbage with mayo, remaining lime juice and Sriracha. Season with salt. Heat grill to high. Skewer shrimp and grill until charred, 3 minutes per side. Grill tortillas until charred, 1 minute per side. Serve shrimp in tortillas with slaw. http://1sudoku.com n° 36953 - LevelHard Play on yourmobile these puzzles and find their solutions by flashing the codes below : n°318548 n° 310547 n° 36953

n° 3

Exercise Essential

Page1/1 -Check solutions, printmore free sudokuand playonline :http://1

Strengthens Neck CHIN TUCK While sitting with good posture gently tuck chin in (nod yes). Repeat 6 times.

Exercisescopyrightof

“As I came to Axcess (Aaron) very weak & in pain. After about 6 weeks I feel 80% better! Axcess has a great facility as well. Aaron explained everything that we did from strengthen to pain. Thanks so much Axcess Physical Therapy and Aaron.” - Brian T. “After about 6 weeks I feel 80% better!”

www.simpleset.net

www.axcesspt.com

Made with FlippingBook - professional solution for displaying marketing and sales documents online