ADULT FITNESS PILATES-YOGA COMBO
This mat class is a fusion of Pilates and Hatha Yoga poses. Based on the original Joseph Pilates 34 Contrology method, Pilates increases endurance and mobility and improves core strength and energy. Hatha Yoga poses emphasize breath, balance, and posture. This moderate-level class accommodates most levels. Beginners are welcome. Age: 16+ years Instructor: Stephanie Batby-Eden Wed 6:00-7:00 pm Apr 2-30 #12796 Fee: $50 / RD $45 Location: BCC Lakeview Room FIT PASS
May 7-28
#12797
Fee: $40 / RD $36
Location: BCC Lakeview Room
Jun 4-25
#12798
Fee: $40 / RD $36
Location: BCC Lakeview Room
YIN YOGA FIT PASS
Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time than in other styles. Great for beginning exercisers or those new to yoga because of its gentle movements and stretches. All abilities are welcome. Age: 18+ years Instructor: Stephanie Batby-Eden, RYT 200 Fri 10:45-11:45 am Apr 4-25 #12799 Fee: $40 / RD $36 Location: BCC Lakeview Room
May 2-30
#12800
Fee: $50 / RD $45
Location: BCC Lakeview Room
Jun 6-27
#12801
Fee: $40 / RD $36
Location: BCC Lakeview Room
BARRE SCULPTING FIT PASS
Come try out our new Barre Sculpting class! This powerful workout is a blend of Pilates, ballet, isometric holds, and functional strength training. Barre engages all the muscles in the body giving you a complete workout. Age: 16+ years Instructor: Pam Peterson Tues 5:00-5:50 pm Apr 1-29 #12696 Fee: $65 / RD $60 Location: BCC Lakeview Room
55+ years Senior Scholarships Available
Look for the FITPASS symbol for class options. Passes must be purchased 10 minutes before class. Good for classes that have met minimum registration. Refunds, credits, or discounts do not apply. FIT PASS: $16 / RD $13 MIX UP YOUR FITNESS ROUTINE! NEED A WORKOUT ON THE GO? FIT PASS
May 6-27
#12697
Fee: $52 / RD $48
Location: BCC Lakeview Room
Jun 3-24
#12698
Fee: $52 / RD $48
Location: BCC Lakeview Room
206.988.3700 / Burienwa.gov/parks
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