ENRICHMENT Love to write? Looking for a creative circle of fellow writers? We write on our own during the week and then meet to share our work. Enjoy the support and encouragement of fellow writers while honing your skills and boosting your creativity. Whether memoir, fiction, or poetry the WRITERS WORKSHOP
Because having a loved one or friend with dementia is hard. In this workshop we will cover effective communicating and responding to dementia-related behaviors. -Communicating Effectively: This section covers how dementia impacts communication and provides helpful tips for interacting with family, friends, and healthcare professionals. -Responding to Dementia-Related Behaviors: This section explains common behavioral changes in individuals with dementia, how these behaviors serve as a form of communication, non-medical strategies for managing these behaviors, and how to recognize when further assistance is required. Must pre-register. Age: 18+ years Instructor: Lauren Carroll Mon 5:00-6:30 pm Apr 28 #13168 Fee: FREE Location: BCC Shorewood Room NEW! ALZHEIMER'S ASSOCIATION OF AMERICA: COMMUNICATING EFFECTIVELY AND BEHAVIORS- FOR THOSE SUPPORTING LOVED ONES WITH DEMENTIA Healthy Living for Brain and Body is intended to provide you with science-based recommendations about taking care of our brains and bodies. We'll share stories and offer tips on how to make small changes to build healthier habits, and we encourage you to think about your health and lifestyle, and how you might make changes to live healthier. Must pre- register. Age: 18+ years Instructor: Lauren Carroll Fri 10:00-11:30 am Apr 4 #12907 Fee: FREE Location: BCC Shorewood Room NEW! ALZHEIMER'S DISEASE- HEALTHY LIVING FOR BODY AND BRAIN PRESENTATION
possibilities are endless. All levels welcome - beginner to published author. This group will get you writing! Class is peer-led, without an instructor. Age: 50+ years Fri 10:45 am-12:45 pm Apr 4-Jun 27 #13001 Fee: $52 / RD $39 Location: BCC Chelsea Room
Falls continue to be a growing public health concern in Washington state. One in three residents over the age of 65 experience a fall each year. Join UW School of Public Health and King County EMS, to learn more about the impacts of falls, identify fall risks, and learn about strategies and resources to reduce the risk of falls in your home to promote a healthy and independent lifestyle. Topics will include home modification ideas, exercise programs, physician interaction, and vision & hearing. Must pre-register. Age: 50+ years Instructor: UW School of Public Health and King County NEW! FALLS PREVENTION EDUCATIONAL WORKSHOP
EMS Tues
1:00-2:00 pm
May 6
#13249
Fee: FREE
Location: BCC Shorewood Room
Salads are a fabulous way to increase the amount of fruits and vegetables in your diet. In this class, we will explore some fun new salads that are perfect for summer. Learn how powerful these tasty treats are for your health and explore ways to create your own salad dressings. This class will get you inspired to try a new salad for lunch or dinner this week! This program is sponsored by King County VSHSL grant to focus on older adult health and nutrition education. Must pre-register. Age: 55+ years Instructor: Ann Bailey Thurs 10:45-11:45 am Jun 5 #13186 Fee: FREE Location: BCC Shorewood Room NEW! NUTRITION: SUMMER SALADS
206.988.3700 / Burienwa.gov/parks
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