San Diego Health - Spring 2024


3 HEALTHY LIFE Tips to spring clean your wellness routine, how to stay healthy in your 30s, 40s, 50s and beyond, making fitness more fun, new options in virtual medicine and more. 23 SPOTLIGHT Looking back on Scripps’ 100-year history and reflections from longtime employees and volunteers.

3 0 CELEBRATING BY CANDLELIGHT Supporters celebrate the 92nd Annual Scripps Candlelight Ball. 3 2 DOC OFF THE CLOCK Scripps Clinic neurologist Leonard Sokol, MD, on the joys of fatherhood.

FINDING PURPOSE BEYOND BREAST CANCER A battle with breast cancer inspired a former tech executive to give back and help others facing a cancer diagnosis. 16


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