Is Your Posture Hurting Your Health?

Is Your POSTURE Hurting Your Health?

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It helps prevent osteoarthritis. With poor posture, unnatural pressure is placed on your joints leading to wear and tear. This in turn can lead to arthritis. Good posture gives your joints the chance to function at their best. It helps you use your muscles more efficiently. With your bones and joints in correct alignment, you are likely to feel more energetic since your body will require less energy to move about. It can have a dramatic impact on the way you feel. When you hold yourself in good posture, rather than a slumped one, you send signals to your brain that makes you feel happier and more confident. Making simple changes in your daily habits can improve your posture and reduce your pain. Postural restoration with Total Care Physical Therapy helps the body recruit the right muscles for the task at hand, improving pain and function. Our experts have years of medical training in reducing back and neck pain associated from poor posture.

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Call us today to learn how we can help you stand tall and feel better!

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