ENGLISH - Health is wealth Mag - December 2024

Healing to Unlock Success: Healing is not about blaming but about freeing ourselves from patterns that no longer serve us. Forgiveness: Acknowledge that your parents acted based on what they knew and their own wounds. This step not only relieves resentment but also allows you to release unnecessary burdens. Reprogramming: Replace limiting beliefs with positive affirmations like, “Success and money are tools for well-being, not enemies.” Use these affirmations as daily reminders that you have the power to change your inner narrative. By observing your own patterns, you can also identify positive behaviors you’ve inherited. Perhaps mom taught you the value of hard work, or dad modeled resilience in the face of challenges. Recognizing both limiting and empowering beliefs gives you a complete picture of your emotional inheritance. Ask yourself: Which beliefs about success don’t feel like they’re truly yours? For example, if you realize avoiding conversations about money stems from a family environment where that topic was taboo, you can begin to challenge that belief. Practical exercise: Write a letter to mom and another to dad describing how you perceived their relationship with success and money. This will help you uncover patterns. The first step toward healing is identifying how our experiences with mom and dad shaped our beliefs. Recognizing Family Patterns:

Success doesn’t depend solely on external strategies; it also requires healing our roots. By freeing ourselves from family patterns, we not only unlock our ability to thrive but also honor mom and dad from a place of love and awareness. You can also seek support through therapies like family constellation or cognitive therapy to help unravel deep patterns. The healing process can be challenging but also profoundly transformative. Rituals: Dedicate a moment of your day to thank mom and dad, even if only in thought. Gratitude opens the door to abundance. For example, you might create a space in your home with family photos or write words of gratitude in a journal. When we heal, we create a different legacy for future generations, where success isn’t tied to sacrifice or pain but to fulfillment and joy. The journey to success begins within us, in the decision to embrace our story and transform it into a source of personal power.

Page 09

Made with FlippingBook Annual report maker