Eastern Shore: Is It Back Pain Or Sciatica?

DISCOVER HOW TO LIVE PAIN-FREE

Patient Success Spotlight

At Eastern Shore Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Eastern Shore Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

“After two separate sessions with Eastern Shore Physical Therapy for two separate needs for therapy, I continue to be impressed with this facility. First and foremost thestaff– from theofficegirls to the therapists,areprofessional, capable,caring,andmostcongenial.The facilityhasaverypleasantandupbeat atmosphere and is well kept. My serious rotator cuff tear has been made much more mobile and much less painful, without the benefit of surgery, because of Leah, Justin, and Walt. For anyone wishing to complete a healing physical therapy program in a very positive atmosphere, I highly recommend Eastern Shore Physical Therapy. Martin and Kathleen Weinstein are to be commended for putting together an excellent staff in a comfortable facility.” - Diane S. I continue to be impressed!

Take Care of Your Aches and Pains Before It’s Too Late.

Don’twaituntil the lastminute!Spotsavailable for the first50people to respond! UPCOMINGWORKSHOP FOR PATIENTS WITH BACK PAIN

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

OCTOBER 6TH • 10AM

Strengthens Core

www.simpleset.net

PLANK While lying face down, lift your body up on your elbows and toes. Try and maintain a straight spine. Do not allow your hips or pelvis on either side to drop. Hold for as long as you can work up to holding it for a minute a day. Repeat 3 times.

By request, we’re hosting a Back Pain Workshop at Eastern Shore Physical Therapy

If you’re confused about what to do and looking for answers, here’s some of what you’ll learn: Saturday, October 6th at 10AM

Call To Reserve Your Spot! 410.641.2900 • Asure-fireway topick the right treatment for the cause of your back pain (and save you a ton of time & money). • The Single Biggest #1 Mistake patients withbackpainmakewhichactuallystops them from improvement in relief…

• How a problem in your spine can cause back pain… • What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery.

easternshorept.com

www.easternshorept.com

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