PATIENT SUCCESS STORY
TASTY RECIPE
Mexican Casserole
INGREDIENTS • 1lb ground beef • 2 cans cream of mushroom soup
• 1 can of fiesta cheese soup
• 1 can of Rotel
• 1 bag of Doritos or tortilla chips
“I came to Babin PT for low back pain with right leg weakness. Due to this medical problem, it was impossible for me to perform or complete my routine daily activities without help. Physical therapy was a great help to me. I am now free of pain and all this is thanks to the professional help of the staff that was concerned for my comfort and care.” - Julio M. “I am now free of pain and all this is thanks to the professional help of the staff...”
INSTRUCTIONS Brown hamburger meat and drain. Mix all of your soups and Rotel together in a bowl. Line bottom of casserole dish with crushed chips, next top chips with hamburger meat, then top with soup mixture. Bake in a preheated 375 degree oven for 30 to 35 minutes or until bubbling. Top with sour cream or salsa and enjoy!
WWW.BABINPT.COM
DISCOVER HOW TO LIVE PAIN-FREE
RELIEVE PAIN IN MINUTES Try this movement if you are experiencing sciatica pain.
At Babin Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to come to Babin Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury
Relieves Sciatica Pain
www.simpleset.net
FOUR POINT TRUNK FLEXION & EXTENSION Start on hands and knees. Arch your back up to the ceiling as high as you comfortably can, and hold. Then, arch your back the opposite direction as low as you comfortably can, and hold. Repeat 6 times.
1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
Call Today 504-467-5520
Made with FlippingBook - professional solution for displaying marketing and sales documents online