Wellness Corner
2nd annual EFC Summer Games It’s not too late to JOIN!
One point will be provided per day you attend the EFC, and an additional point will be provided for completing our daily task. The daily task will include an exercise that the EFC staff must watch you complete , this task will be located on the white board upfront. This summer competition will end Friday, August 30 The top 3 will win prizes including bronze, silver, or gold medals . Details Below:
2 points will be provided for any referrals that mention you by name during sign up.
Mitch Palmer is the Employee Wellness and Fitness Manager. He holds a masters degree in Human Performance and is a Certified Strength and Conditioning Specialist as well as an Exercise Physiologist.
The weekly leaderboard will be updated every Monday to showcase who is in 1st, 2nd, and 3rd place. The leaderboard is located on the pin board by the group fitness area.
For more information on membership options, facility hours, and upcoming events, visit our website or stop by the Employee Fitness Center reception desk. We can't wait to see you there!
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