THE DAY OF THE TEST On campus? Get there in plenty of time. Have some nervous energy? Take a quick walk. Find your seat, take a few deep breaths, and clear your mind. Tell yourself you are prepared and will do well. CONTROL YOUR ENVIRONMENT(AS BEST YOU CAN) At home? Have children occupied. Put pets in another room. Turn off the TV, radio, etc. Anticipate any other potential distractions. Have some nervous energy? Walk a bit, jump up and down, shake it out. Give yourself a pep talk before you begin.
Made with FlippingBook - Online Brochure Maker