What if I start to feel really anxious during the test? Or I freeze?
* Close your eyes. * Breathe in slowly, count to 5. * Exhale slowly, count to 5. * Repeat this process 3-4 times. * Feel yourself relax. * Tell yourself you are doing fine and you can handle this test. * Open your eyes and start again. Don’t worry about how much time this process will take. It is worth the minute or so it requires to lower your stress level and refocus your thoughts.
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