YOUR GUIDE TO PELVIC HEALTH
• How Physical Therapy Can Help Ensure Your Pelvic Health • Uncover the Root Causes of Pelvic Pain • Alleviate Your Pain With Physical Therapy • Restore Function with Strengthening Exercises • Exercises to Try • Education and Self-Management • Why Physical Therapy is the Right Choice for Pelvic Health TABLE OF CONTENTS
Always consult your physical therapist before beginning any exercise program. This general information is not intended to diagnose any medical condition or replace your healthcare professional. Consult with your physical therapist to design an appropriate exercise prescription. Stop and consult your physical therapist if you experience any pain or difficulty with these tips.
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