September 2020 E-Newsletter

FITNESS YOUTUBE CHANNEL & FACEBOOK GROUP For easy access to our streaming classes, visit our ANCC Fitness YouTube Channel! Classes are typically posted a few hours after they stream live to the ANCC Fitness Facebook Group.

Click here for ANCC Fitness on Facebook Click here for ANCC Fitness on Youtube

7:00 AM to 7:00 PMweekdays and 8:00 AM to 6:00 PM weekends. Please do not attempt to use the Fitness Center outside of these hours, as that would place us in violation of the state guidelines . Members are encouraged to avoid the 7:00 AM, 11:00 AM, and 6:00 PMhours if possible, as these tend to be our busiest times. The requirement to keep 10 feet between equipment and for the club to disinfect equipment does not change, and the restrictions on small equipment remain in force. Members are encouraged to maintain 10 feet from other members while in the Fitness Center. Masks will continue to be required, with an exception for members who are using cardio equipment. HOURS OF OPERATION CARE FOR YOUR SUMMER SKIN Although we are not currently offering facials, you can still enjoy luxurious skincare products from Babor! Order through the ANCC Member Portal by clicking here.

NEW ZOOM CLASS!

In addition to our usual Facebook class options, we are now offering “SHORT CIRCUIT” on ZOOM, Saturday mornings from 9:15-9:45 AM. Get up and at ‘em with this rapid-fire strength workout. We’ll warm-up, then run through a full body circuit of 10 exercises in 15 minutes, followed by a cool down and stretch. Find the ZOOM link on the ANCC Fitness Calendar event for the day’s class.

PERSONAL TRAINING AVAILABLE ONLINE AND ONSITE

PHYSICAL THERAPY AVAILABLE ONLINE AND ONSITE Physical therapy has resumed in the Fitness Center, but we are continuing to offer “in home” physical therapy visits at a discounted rate! For more info, please email info@ conciergephysicaltherapists.com or click here to learn more. Need some help to jumpstart your fitness routine? We have personal trainers available to assist you in the Fitness Center or online. Contact fitness@ancc.org for more information, or call the club and ask for extension 1111.

MASSAGE IS BACK!

Sarah is now accepting appointments for massage with availability days and evenings. To schedule an appointment, please email albanawis@gmail.com or call (207) 239-5674. Please note that, under current state guidelines, clients are required to wear a face covering when receiving massage.

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