Gymnastics All Ages
Early Years Gymnastics Beginners (2 1 / 2 - 3 years)
Gymnastics Level 02 - Children (6 - 12 years) Build on the basic concepts of tumbling and become confident on all apparatus. Cartwheels and handstands are focused on. Gymnastics Level 03 - Children (6 - 7 years, 7 - 12 years) Master cartwheels in series and back straddle rolls in a longer session. Rolls on the balance beam are introduced. Gymnastics Level 04 - Children (6 - 7 years, 7 - 12 years) Learn how to handstand roll! Handsprings are introduced on the vault and back hip circles on the bars are done independently. Gymnastics Level 05 - 08 - Children (7 - 14 years) Master advanced skills and routines. Progress is made on each apparatus at the individuals pace. Trampoline Classes Trampoline Level 01 - 06 - Children (6 - 12 years) Progress through any of the six levels in this fun filled class. Level 01 Begin introductory skills - seat drop, tuck jump, and straddle jump. Level 02 Start skill combinations and progressions to the front drop. Level 03 Master the ant bounce and swivel hips. Level 04 Focus on airplane and back drop. Level 05 Build on back drop and front drop combinations. Level 06 The three “C’s” (cradle, cat twist & cruise) of trampoline, wind up progressive skills needed prior to Trampoline Level 07-12. Trampoline Level 07 - 12 - Children (6 - 14 years) Progress at your own pace through these six flipping levels of our trampoline program. Level 07 Begin inversions, front somersault (tuck & pike) and the back somersault. Level 08 Focus on back somersault (tuck & pike) and barani. Level 09 Learn the porpoise and layout somersaults. Level 10 Master single somersault skill combinations. Level 11 Challenge your skills with the rudi and back full. Level 12 Develop advanced skills in a level individualized to each participant. Youth & Adult Gymnastics all Levels - Youth (11 - 17 years) Flip, flop and fly with friends! Perfect for youth of all levels of gymnastics and trampoline. Gymnastics all Levels - Adult (18+ years) For all levels of gymnastics and trampoline.
Caregiver Participation Learn the basics of gymnastics in a structured class for teeny tots with their caregivers. Perfect for teeny tots transitioning to independent class participation. Preschool Gymnastics Beginners - Preschool (3 years) Learn the basics of gymnastics in a structured class. Excellent for tots who are ready to join an instructor. Gymnastics Intermediate - Preschool (3 years) Master a strong start cartwheel, and a backward roll on the hill. For tots comfortable on all apparatus, and who know the safety rules. Gymnastics Level 01 - Preschool (4 - 6 years) Learn the basics of gymnastics in a structured class. Excellent for children who are ready to join an instructor. Gymnastics Level 02 - Preschool (4 - 6 years) Grasp the concept of cartwheels and become confident on all apparatus. Skills introduced in this level include arabesque, and pullovers. Gymnastics Level 03 - Preschool (4 - 6 years) Become very comfortable with cartwheels and handstands. Forward rolls are introduced on the balance beam. Gymnastics Level 04 - Preschool (4 - 6 years) Start power skills in tumbling! Relevé walks are developed along with back hip circles on the uneven bars. Trampoline Level 01 - 06 - Preschool (4 - 6 years) All levels are taught following our progressive trampoline level system. Tumbling is added to round out trampoline skills and teach body awareness. Children Gymnastics Intro to Tumbling - Children (6 - 12 years) Try tumbling, vault and more in this fun class for beginners. Cartwheels, rolls and handstands will be introduced. Gymnastics Level 01 - Children (6 - 12 years) Introduction to the basics of gymnastics in a safe, relaxed and fun atmosphere.
For registration information see page 3 or newwestcity.ca/registration
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