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Check Out the New Daphne Fit Family Website Check out the “Daphne Fit Family” membership website! Just go to www.daphnefitfamily.com to access each week’s workouts at anytime PLUS premium on-demand FBBC and FBF workouts, weekly news updates, and fresh new workout and nutrition content. This website is for Daphne FBBC and FBF members ONLY, so please do not share. Note: This website is replacing the www.strongertogether28day.com website as a long-term solution for our members.
IN THIS ISSUE:
1
What I Learned From an Arcade Basketball Game
How Meals on Wheels Atlanta Stepped Up for Its Community
2
2
Getting Healthy Starts With a Decision
3
The Power of the Golden Spice
4
3 Fun Car Activities to Keep Your Kids Busy
3 ACTIVITIES TO KEEP YOUR KIDS BUSY IN THE CAR
SO YOU CAN KEEP YOUR EYES ON THE ROAD
ROAD TRIP BINGO This is a tried-and-true, classic car game that still entertains kids today. You can easily make your own bingo boards with squares to mark off for road signs, construction vehicles, and other roadside sights. Plus, this activity helps kids hone their observation skills. Having some treats ready as a prize for the first kid to get a bingo will ensure everyone wants to play along! DRY-ERASE ART Having art supplies in the car might keep your kids busy, but it can also mean dozens of crayons and colored pencils getting lost between the seat cushions. Instead, keep dry-erase boards and markers on hand for a safe art project without the clutter and mess. Plus, old plastic CD cases work as dry-erase boards! TOY AND BOOK BOX When the games and art projects don’t work, a box of picture books, toy cars, dolls, and other toys might prove to be the best defense against your kids’ boredom. While this fix might seem too easy, sometimes the simplest ideas work the best. Instead of having your kids play the quiet game the next time they’re acting up in the back, try some of these ideas to keep them entertained so you can keep your eyes safely on the road.
Your family might not be taking many road trips this summer, but keeping your kiddos occupied even on short trips in the car can sometimes feel impossible. Few vehicles have built-in entertainment systems, and truth be told, using a smartphone or iPad to address your kids’ boredom and antics might not be the best option, especially if you’re trying to cut down on their screen time. Fortunately, some of the activities that keep kids occupied on long road trips also work for quick trips around town. Before you reach for the nearest screen to keep your kids from picking on one another or finding unsafe ways of entertaining themselves, try some of these constructive car activities.
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